Justin Nance -
Ironman 70.3 Traverse City 2019

Quick facts

1559/1037/170All/Gender/AG

M35-39Age group

2026Bib number

USANationality


57:55	3:27:03	2:21:13	7:02:17

Compare Justin Nance with other athletes!

2026 Nance

2033 Parkinson ×

787 Connor ×

2072 Teal ×

2004 Lemke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:55	00:57:55	03:02 min/100m	+17:15 (200.) ●	+16:58 (1266.) ●	+16:02 (2100.) ●
Transition		01:05:11	00:07:16	-	+01:38 (162.) ●	+01:33 (1008.) ●	+01:33 (1692.) ●
Bike	25.5 km	02:02:52	00:57:41	26.52 km/h	+03:34 (148.) ●	+03:16 (937.) ●	+01:25 (1292.) ●
Bike	54.7 km	03:06:08	01:03:16	27.69 km/h	+04:18 (151.) ●	+03:58 (957.) ●	+01:50 (1343.) ●
Bike	90.1 km	04:32:14	01:26:06	24.67 km/h	+10:37 (164.) ●	+10:16 (1061.) ●	+07:16 (1577.) ●
Bike	90.1 km	04:32:14	03:27:03	26.11 km/h	+18:29 (155.) ●	+17:30 (1000.) ●	+10:31 (1439.) ●
Transition		04:41:04	00:08:50	-	+04:38 (196.) ●	+04:40 (1265.) ●	+04:39 (2090.) ●
Run	0.3 km	04:43:21	00:02:17	07:36 min/km	+00:11 (155.) ●	+00:06 (888.) ●	+00:01 (1295.) ●
Run	1.7 km	04:50:56	00:07:35	05:25 min/km	+00:08 (122.) ●	-00:07 (710.) ●	-00:22 (1001.) ●
Run	4.3 km	05:05:17	00:14:21	05:31 min/km	-00:11 (111.) ●	-00:38 (614.) ●	-01:10 (848.) ●
Run	6.8 km	05:21:08	00:15:51	06:20 min/km	+00:38 (129.) ●	+00:14 (762.) ●	-00:20 (1096.) ●
Run	8 km	05:29:08	00:08:00	06:39 min/km	+00:16 (127.) ●	+00:04 (757.) ●	-00:11 (1104.) ●
Run	9.3 km	05:37:07	00:07:59	06:08 min/km	+00:20 (125.) ●	+00:10 (764.) ●	-00:04 (1125.) ●
Run	10.6 km	05:46:13	00:09:06	07:00 min/km	+00:55 (150.) ●	+00:43 (894.) ●	+00:27 (1349.) ●
Run	12 km	05:55:44	00:09:31	06:47 min/km	+00:55 (145.) ●	+00:40 (859.) ●	+00:25 (1320.) ●
Run	14.6 km	06:12:52	00:17:08	06:35 min/km	+00:47 (124.) ●	+00:19 (747.) ●	-00:10 (1121.) ●
Run	17.1 km	06:32:12	00:19:20	07:43 min/km	+02:16 (140.) ●	+01:47 (885.) ●	+01:20 (1373.) ●
Run	18.3 km	06:41:55	00:09:43	08:05 min/km	+01:07 (147.) ●	+00:51 (880.) ●	+00:39 (1389.) ●
Run	19.6 km	06:51:21	00:09:26	07:15 min/km	+01:06 (148.) ●	+00:53 (905.) ●	+00:43 (1420.) ●
Run	20.9 km	07:01:27	00:10:06	07:46 min/km	+01:44 (172.) ●	+01:26 (1019.) ●	+01:15 (1620.) ●
Run	21.1 km	07:02:17	00:00:50	04:09 min/km	+00:09 (180.) ●	+00:07 (1097.) ●	+00:07 (1768.) ●
Run	21.1 km	07:02:17	02:21:13	06:41 min/km	+10:21 (133.) ●	+06:35 (804.) ●	+02:40 (1205.) ●
Total	113.1 km	07:02:17	07:02:17	16.07 km/h	+52:21 (170.) ●	+47:16 (1037.) ●	+35:25 (1559.) ●

Ovr	Gen	Div	Name	#	AG
1518	1012	165	John Heiser	1974	M35-39	USA	00:41:16	03:18:12	02:45:06	06:57:46
1523	1015	166	Shawn Connelly	149	M35-39	USA	00:49:49	03:09:30	02:43:21	06:58:06
1527	1019	167	Paul Negin	2027	M35-39	USA	00:44:06	03:29:00	02:31:29	06:58:50
1536	1025	168	Travis Parkinson	2033	M35-39	USA	00:44:15	03:22:15	02:40:37	06:59:54
1544	1027	169	Patrick Connor	787	M35-39	USA	00:41:48	03:36:57	02:26:56	07:00:33
1559	1037	170	Justin Nance	2026	M35-39	USA	00:57:55	03:27:03	02:21:13	07:02:17
1595	1051	171	Robert Teal	2072	M35-39	USA	00:49:05	03:28:40	02:39:35	07:05:01
1597	1052	172	Nick Lemke	2004	M35-39	USA	00:42:50	03:12:46	02:56:12	07:05:06
1609	1059	173	Scott Ludlam	2009	M35-39	USA	00:43:46	03:31:04	02:35:52	07:05:58
1637	1072	174	Shaun Fischer	1959	M35-39	USA	00:39:43	03:26:48	02:48:41	07:08:54