Benjamin Aardema -
Ironman 70.3 Traverse City 2019
Quick facts
1358/926/149Alle/Geschlecht/AK
M40-44Altersklasse
2097Startnummer
USANationalität
46:02 | 3:07:59 | 2:33:54 | 6:45:05 |
Vergleiche Benjamin Aardema mit anderen Athleten!
2097 Aardema
2199 Kaplan ×
2295 Wallen ×
2134 Coneset ×
2274 Steinmetz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +04:57 (157.) ● | +05:05 (1018.) ● | +04:09 (1591.) ● |
Wechsel | 00:55:52 | 00:09:50 | - | +04:09 (196.) ● | +04:07 (1229.) ● | +04:07 (2053.) ● | |
Radfahren | 25.5 km | 01:50:49 | 00:54:57 | 27.84 km/h | +00:30 (121.) ● | +00:32 (748.) ● | -01:19 (975.) ● |
Radfahren | 54.7 km | 02:49:38 | 00:58:49 | 29.79 km/h | -00:18 (108.) ● | -00:29 (678.) ● | -02:37 (870.) ● |
Radfahren | 90.1 km | 04:03:51 | 01:14:13 | 28.62 km/h | -01:19 (102.) ● | -01:37 (632.) ● | -04:37 (810.) ● |
Radfahren | 90.1 km | 04:03:51 | 03:07:59 | 28.76 km/h | -01:07 (107.) ● | -01:34 (660.) ● | -08:33 (850.) ● |
Wechsel | 04:11:11 | 00:07:20 | - | +03:13 (194.) ● | +03:10 (1203.) ● | +03:09 (1989.) ● | |
Laufen | 0.3 km | 04:13:24 | 00:02:13 | 07:23 min/km | +00:04 (138.) ● | +00:02 (813.) ● | -00:03 (1162.) ● |
Laufen | 1.7 km | 04:21:02 | 00:07:38 | 05:27 min/km | +00:02 (128.) ● | -00:04 (726.) ● | -00:19 (1027.) ● |
Laufen | 4.3 km | 04:37:03 | 00:16:01 | 06:09 min/km | +01:17 (155.) ● | +01:02 (897.) ● | +00:30 (1331.) ● |
Laufen | 6.8 km | 04:54:19 | 00:17:16 | 06:54 min/km | +01:49 (154.) ● | +01:39 (940.) ● | +01:05 (1422.) ● |
Laufen | 8 km | 05:03:53 | 00:09:34 | 07:58 min/km | +01:42 (172.) ● | +01:38 (1072.) ● | +01:23 (1698.) ● |
Laufen | 9.3 km | 05:12:34 | 00:08:41 | 06:40 min/km | +00:57 (160.) ● | +00:52 (943.) ● | +00:38 (1440.) ● |
Laufen | 10.6 km | 05:22:16 | 00:09:42 | 07:27 min/km | +01:25 (164.) ● | +01:19 (1010.) ● | +01:03 (1579.) ● |
Laufen | 12 km | 05:32:59 | 00:10:43 | 07:39 min/km | +01:53 (177.) ● | +01:52 (1084.) ● | +01:37 (1718.) ● |
Laufen | 14.6 km | 05:55:44 | 00:22:45 | 08:45 min/km | +06:01 (195.) ● | +05:56 (1206.) ● | +05:27 (1977.) ● |
Laufen | 17.1 km | 06:15:58 | 00:20:14 | 08:05 min/km | +02:44 (160.) ● | +02:41 (979.) ● | +02:14 (1522.) ● |
Laufen | 18.3 km | 06:25:54 | 00:09:56 | 08:16 min/km | +01:05 (148.) ● | +01:04 (914.) ● | +00:52 (1446.) ● |
Laufen | 19.6 km | 06:35:02 | 00:09:08 | 07:01 min/km | +00:36 (138.) ● | +00:35 (838.) ● | +00:25 (1295.) ● |
Laufen | 20.9 km | 06:44:18 | 00:09:16 | 07:07 min/km | +00:40 (138.) ● | +00:36 (859.) ● | +00:25 (1316.) ● |
Laufen | 21.1 km | 06:45:05 | 00:00:47 | 03:54 min/km | +00:05 (151.) ● | +00:04 (976.) ● | +00:04 (1551.) ● |
Laufen | 21.1 km | 06:45:05 | 02:33:54 | 07:17 min/km | +20:20 (164.) ● | +19:16 (991.) ● | +15:21 (1536.) ● |
Total | 113.1 km | 06:45:05 | 06:45:05 | 16.75 km/h | +31:32 (149.) ● | +30:04 (926.) ● | +18:13 (1358.) ● |