Benjamin Aardema -
Ironman 70.3 Traverse City 2019

Quick facts

1358/926/149All/Gender/AG

M40-44Age group

2097Bib number

USANationality


46:02	3:07:59	2:33:54	6:45:05

Compare Benjamin Aardema with other athletes!

2097 Aardema

2199 Kaplan ×

2295 Wallen ×

2134 Coneset ×

2274 Steinmetz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+04:57 (157.) ●	+05:05 (1018.) ●	+04:09 (1591.) ●
Transition		00:55:52	00:09:50	-	+04:09 (196.) ●	+04:07 (1229.) ●	+04:07 (2053.) ●
Bike	25.5 km	01:50:49	00:54:57	27.84 km/h	+00:30 (121.) ●	+00:32 (748.) ●	-01:19 (975.) ●
Bike	54.7 km	02:49:38	00:58:49	29.79 km/h	-00:18 (108.) ●	-00:29 (678.) ●	-02:37 (870.) ●
Bike	90.1 km	04:03:51	01:14:13	28.62 km/h	-01:19 (102.) ●	-01:37 (632.) ●	-04:37 (810.) ●
Bike	90.1 km	04:03:51	03:07:59	28.76 km/h	-01:07 (107.) ●	-01:34 (660.) ●	-08:33 (850.) ●
Transition		04:11:11	00:07:20	-	+03:13 (194.) ●	+03:10 (1203.) ●	+03:09 (1989.) ●
Run	0.3 km	04:13:24	00:02:13	07:23 min/km	+00:04 (138.) ●	+00:02 (813.) ●	-00:03 (1162.) ●
Run	1.7 km	04:21:02	00:07:38	05:27 min/km	+00:02 (128.) ●	-00:04 (726.) ●	-00:19 (1027.) ●
Run	4.3 km	04:37:03	00:16:01	06:09 min/km	+01:17 (155.) ●	+01:02 (897.) ●	+00:30 (1331.) ●
Run	6.8 km	04:54:19	00:17:16	06:54 min/km	+01:49 (154.) ●	+01:39 (940.) ●	+01:05 (1422.) ●
Run	8 km	05:03:53	00:09:34	07:58 min/km	+01:42 (172.) ●	+01:38 (1072.) ●	+01:23 (1698.) ●
Run	9.3 km	05:12:34	00:08:41	06:40 min/km	+00:57 (160.) ●	+00:52 (943.) ●	+00:38 (1440.) ●
Run	10.6 km	05:22:16	00:09:42	07:27 min/km	+01:25 (164.) ●	+01:19 (1010.) ●	+01:03 (1579.) ●
Run	12 km	05:32:59	00:10:43	07:39 min/km	+01:53 (177.) ●	+01:52 (1084.) ●	+01:37 (1718.) ●
Run	14.6 km	05:55:44	00:22:45	08:45 min/km	+06:01 (195.) ●	+05:56 (1206.) ●	+05:27 (1977.) ●
Run	17.1 km	06:15:58	00:20:14	08:05 min/km	+02:44 (160.) ●	+02:41 (979.) ●	+02:14 (1522.) ●
Run	18.3 km	06:25:54	00:09:56	08:16 min/km	+01:05 (148.) ●	+01:04 (914.) ●	+00:52 (1446.) ●
Run	19.6 km	06:35:02	00:09:08	07:01 min/km	+00:36 (138.) ●	+00:35 (838.) ●	+00:25 (1295.) ●
Run	20.9 km	06:44:18	00:09:16	07:07 min/km	+00:40 (138.) ●	+00:36 (859.) ●	+00:25 (1316.) ●
Run	21.1 km	06:45:05	00:00:47	03:54 min/km	+00:05 (151.) ●	+00:04 (976.) ●	+00:04 (1551.) ●
Run	21.1 km	06:45:05	02:33:54	07:17 min/km	+20:20 (164.) ●	+19:16 (991.) ●	+15:21 (1536.) ●
Total	113.1 km	06:45:05	06:45:05	16.75 km/h	+31:32 (149.) ●	+30:04 (926.) ●	+18:13 (1358.) ●

Ovr	Gen	Div	Name	#	AG
1277	882	144	Jacob Wallace	2294	M40-44	USA	00:46:45	03:06:37	02:33:27	06:39:36
1302	896	145	Steve Skopek	2264	M40-44	USA	00:39:20	03:20:11	02:28:48	06:41:32
1315	904	146	Aaron Werner	2301	M40-44	USA	00:43:35	03:14:26	02:34:58	06:42:56
1327	913	147	Jeffrey Kaplan	2199	M40-44	USA	00:38:46	03:21:38	02:34:21	06:43:30
1357	925	148	Michael Wallen	2295	M40-44	USA	00:42:40	03:18:40	02:32:21	06:45:03
1358	926	149	Benjamin Aardema	2097	M40-44	USA	00:46:02	03:07:59	02:33:54	06:45:05
1368	935	150	Jim Coneset	2134	M40-44	USA	00:34:15	03:09:17	02:53:25	06:46:03
1378	944	151	Christopher Steinmetz	2274	M40-44	USA	00:40:00	03:43:50	02:06:09	06:47:03
1384	947	152	Mario Dominguez	2144	M40-44	USA	01:04:47	03:10:48	02:24:44	06:47:29
1415	963	153	Matthew Sivertsen	2263	M40-44	USA	00:40:58	03:11:20	02:44:33	06:50:12