Ralph Ellis -
Ironman 70.3 Traverse City 2019
Quick facts
1534/1024/163Alle/Geschlecht/AK
M40-44Altersklasse
2150Startnummer
USANationalität
44:33 | 3:17:05 | 2:49:47 | 6:59:48 |
Vergleiche Ralph Ellis mit anderen Athleten!
2150 Ellis
2196 Jirous ×
2124 Callovi ×
2930 Davis ×
2192 Jacokes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +03:28 (144.) ● | +03:36 (930.) ● | +02:40 (1443.) ● |
Wechsel | 00:49:10 | 00:04:37 | - | -01:04 (77.) ● | -01:06 (442.) ● | -01:06 (731.) ● | |
Radfahren | 25.5 km | 01:44:50 | 00:55:40 | 27.49 km/h | +01:13 (129.) ● | +01:15 (796.) ● | -00:36 (1053.) ● |
Radfahren | 54.7 km | 02:44:34 | 00:59:44 | 29.33 km/h | +00:37 (122.) ● | +00:26 (751.) ● | -01:42 (983.) ● |
Radfahren | 90.1 km | 04:06:15 | 01:21:41 | 26 km/h | +06:09 (149.) ● | +05:51 (938.) ● | +02:51 (1326.) ● |
Radfahren | 90.1 km | 04:06:15 | 03:17:05 | 27.43 km/h | +07:59 (134.) ● | +07:32 (846.) ● | +00:33 (1149.) ● |
Wechsel | 04:10:01 | 00:03:46 | - | -00:21 (95.) ● | -00:24 (621.) ● | -00:25 (1025.) ● | |
Laufen | 0.3 km | 04:12:28 | 00:02:27 | 08:10 min/km | +00:18 (173.) ● | +00:16 (1047.) ● | +00:11 (1593.) ● |
Laufen | 1.7 km | 04:21:30 | 00:09:02 | 06:27 min/km | +01:26 (184.) ● | +01:20 (1090.) ● | +01:05 (1705.) ● |
Laufen | 4.3 km | 04:40:09 | 00:18:39 | 07:10 min/km | +03:55 (193.) ● | +03:40 (1142.) ● | +03:08 (1820.) ● |
Laufen | 6.8 km | 05:01:16 | 00:21:07 | 08:26 min/km | +05:40 (197.) ● | +05:30 (1200.) ● | +04:56 (1951.) ● |
Laufen | 8 km | 05:12:02 | 00:10:46 | 08:58 min/km | +02:54 (193.) ● | +02:50 (1197.) ● | +02:35 (1960.) ● |
Laufen | 9.3 km | 05:22:12 | 00:10:10 | 07:49 min/km | +02:26 (192.) ● | +02:21 (1170.) ● | +02:07 (1900.) ● |
Laufen | 10.6 km | 05:33:14 | 00:11:02 | 08:29 min/km | +02:45 (195.) ● | +02:39 (1197.) ● | +02:23 (1933.) ● |
Laufen | 12 km | 05:45:24 | 00:12:10 | 08:41 min/km | +03:20 (195.) ● | +03:19 (1224.) ● | +03:04 (2011.) ● |
Laufen | 14.6 km | 06:06:16 | 00:20:52 | 08:01 min/km | +04:08 (179.) ● | +04:03 (1104.) ● | +03:34 (1761.) ● |
Laufen | 17.1 km | 06:27:55 | 00:21:39 | 08:39 min/km | +04:09 (174.) ● | +04:06 (1094.) ● | +03:39 (1740.) ● |
Laufen | 18.3 km | 06:38:15 | 00:10:20 | 08:36 min/km | +01:29 (162.) ● | +01:28 (1009.) ● | +01:16 (1589.) ● |
Laufen | 19.6 km | 06:48:11 | 00:09:56 | 07:38 min/km | +01:24 (165.) ● | +01:23 (995.) ● | +01:13 (1593.) ● |
Laufen | 20.9 km | 06:59:02 | 00:10:51 | 08:20 min/km | +02:15 (187.) ● | +02:11 (1121.) ● | +02:00 (1824.) ● |
Laufen | 21.1 km | 06:59:48 | 00:00:46 | 03:49 min/km | +00:04 (146.) ● | +00:03 (927.) ● | +00:03 (1458.) ● |
Laufen | 21.1 km | 06:59:48 | 02:49:47 | 08:02 min/km | +36:13 (188.) ● | +35:09 (1157.) ● | +31:14 (1842.) ● |
Total | 113.1 km | 06:59:48 | 06:59:48 | 16.16 km/h | +46:15 (163.) ● | +44:47 (1024.) ● | +32:56 (1534.) ● |