Ralph Ellis -
Ironman 70.3 Traverse City 2019

Quick facts

1534/1024/163All/Gender/AG

M40-44Age group

2150Bib number

USANationality


44:33	3:17:05	2:49:47	6:59:48

Compare Ralph Ellis with other athletes!

2150 Ellis

2196 Jirous ×

2124 Callovi ×

2930 Davis ×

2192 Jacokes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+03:28 (144.) ●	+03:36 (930.) ●	+02:40 (1443.) ●
Transition		00:49:10	00:04:37	-	-01:04 (77.) ●	-01:06 (442.) ●	-01:06 (731.) ●
Bike	25.5 km	01:44:50	00:55:40	27.49 km/h	+01:13 (129.) ●	+01:15 (796.) ●	-00:36 (1053.) ●
Bike	54.7 km	02:44:34	00:59:44	29.33 km/h	+00:37 (122.) ●	+00:26 (751.) ●	-01:42 (983.) ●
Bike	90.1 km	04:06:15	01:21:41	26 km/h	+06:09 (149.) ●	+05:51 (938.) ●	+02:51 (1326.) ●
Bike	90.1 km	04:06:15	03:17:05	27.43 km/h	+07:59 (134.) ●	+07:32 (846.) ●	+00:33 (1149.) ●
Transition		04:10:01	00:03:46	-	-00:21 (95.) ●	-00:24 (621.) ●	-00:25 (1025.) ●
Run	0.3 km	04:12:28	00:02:27	08:10 min/km	+00:18 (173.) ●	+00:16 (1047.) ●	+00:11 (1593.) ●
Run	1.7 km	04:21:30	00:09:02	06:27 min/km	+01:26 (184.) ●	+01:20 (1090.) ●	+01:05 (1705.) ●
Run	4.3 km	04:40:09	00:18:39	07:10 min/km	+03:55 (193.) ●	+03:40 (1142.) ●	+03:08 (1820.) ●
Run	6.8 km	05:01:16	00:21:07	08:26 min/km	+05:40 (197.) ●	+05:30 (1200.) ●	+04:56 (1951.) ●
Run	8 km	05:12:02	00:10:46	08:58 min/km	+02:54 (193.) ●	+02:50 (1197.) ●	+02:35 (1960.) ●
Run	9.3 km	05:22:12	00:10:10	07:49 min/km	+02:26 (192.) ●	+02:21 (1170.) ●	+02:07 (1900.) ●
Run	10.6 km	05:33:14	00:11:02	08:29 min/km	+02:45 (195.) ●	+02:39 (1197.) ●	+02:23 (1933.) ●
Run	12 km	05:45:24	00:12:10	08:41 min/km	+03:20 (195.) ●	+03:19 (1224.) ●	+03:04 (2011.) ●
Run	14.6 km	06:06:16	00:20:52	08:01 min/km	+04:08 (179.) ●	+04:03 (1104.) ●	+03:34 (1761.) ●
Run	17.1 km	06:27:55	00:21:39	08:39 min/km	+04:09 (174.) ●	+04:06 (1094.) ●	+03:39 (1740.) ●
Run	18.3 km	06:38:15	00:10:20	08:36 min/km	+01:29 (162.) ●	+01:28 (1009.) ●	+01:16 (1589.) ●
Run	19.6 km	06:48:11	00:09:56	07:38 min/km	+01:24 (165.) ●	+01:23 (995.) ●	+01:13 (1593.) ●
Run	20.9 km	06:59:02	00:10:51	08:20 min/km	+02:15 (187.) ●	+02:11 (1121.) ●	+02:00 (1824.) ●
Run	21.1 km	06:59:48	00:00:46	03:49 min/km	+00:04 (146.) ●	+00:03 (927.) ●	+00:03 (1458.) ●
Run	21.1 km	06:59:48	02:49:47	08:02 min/km	+36:13 (188.) ●	+35:09 (1157.) ●	+31:14 (1842.) ●
Total	113.1 km	06:59:48	06:59:48	16.16 km/h	+46:15 (163.) ●	+44:47 (1024.) ●	+32:56 (1534.) ●

Ovr	Gen	Div	Name	#	AG
1502	1007	158	Eric Hanson	183	M40-44	USA	00:46:51	03:26:32	02:29:24	06:56:33
1510	1010	159	Dennis Dewan	2140	M40-44	USA	00:44:04	04:02:01	02:00:42	06:57:04
1526	1018	160	Leslie Morvay	2230	M40-44	CAN	00:48:00	03:32:05	02:25:28	06:58:46
1529	1020	161	Brian Jirous	2196	M40-44	USA	00:51:30	03:33:26	02:24:09	06:59:10
1532	1022	162	Dennis Callovi	2124	M40-44	USA	01:06:47	03:38:55	02:03:01	06:59:19
1534	1024	163	Ralph Ellis	2150	M40-44	USA	00:44:33	03:17:05	02:49:47	06:59:48
1546	1028	164	Keith Davis	2930	M40-44	USA	00:47:37	03:31:42	02:33:40	07:00:40
1565	1039	165	Paul Jacokes	2192	M40-44	USA	00:51:10	03:35:32	02:26:00	07:02:54
1569	1042	166	Richard Deluca	792	M40-44	USA	00:41:28	03:28:54	02:41:10	07:03:14
1583	1045	167	Brian Sanders	2258	M40-44	USA	00:49:28	03:36:51	02:26:35	07:03:59