Adam Rosender -
Ironman 70.3 Traverse City 2019
Quick facts
666/503/87Alle/Geschlecht/AK
M40-44Altersklasse
2256Startnummer
USANationalität
33:14 | 3:01:01 | 2:15:15 | 5:56:10 |
Vergleiche Adam Rosender mit anderen Athleten!
2256 Rosender
2218 Marqua ×
2233 Myers ×
742 Adams ×
619 Kozlowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -07:51 (22.) ● | -07:43 (159.) ● | -08:39 (216.) ● |
Wechsel | 00:36:47 | 00:03:33 | - | -02:08 (31.) ● | -02:10 (184.) ● | -02:10 (285.) ● | |
Radfahren | 25.5 km | 01:28:58 | 00:52:11 | 29.32 km/h | -02:16 (85.) ● | -02:14 (497.) ● | -04:05 (619.) ● |
Radfahren | 54.7 km | 02:26:03 | 00:57:05 | 30.69 km/h | -02:02 (87.) ● | -02:13 (542.) ● | -04:21 (678.) ● |
Radfahren | 90.1 km | 03:37:48 | 01:11:45 | 29.6 km/h | -03:47 (83.) ● | -04:05 (501.) ● | -07:05 (637.) ● |
Radfahren | 90.1 km | 03:37:48 | 03:01:01 | 29.86 km/h | -08:05 (79.) ● | -08:32 (503.) ● | -15:31 (636.) ● |
Wechsel | 03:40:55 | 00:03:07 | - | -01:00 (71.) ● | -01:03 (427.) ● | -01:04 (709.) ● | |
Laufen | 0.3 km | 03:43:03 | 00:02:08 | 07:06 min/km | -00:01 (119.) ● | -00:03 (690.) ● | -00:08 (959.) ● |
Laufen | 1.7 km | 03:50:21 | 00:07:18 | 05:12 min/km | -00:18 (104.) ● | -00:24 (580.) ● | -00:39 (804.) ● |
Laufen | 4.3 km | 04:04:18 | 00:13:57 | 05:21 min/km | -00:47 (89.) ● | -01:02 (512.) ● | -01:34 (702.) ● |
Laufen | 6.8 km | 04:18:58 | 00:14:40 | 05:52 min/km | -00:47 (98.) ● | -00:57 (564.) ● | -01:31 (780.) ● |
Laufen | 8 km | 04:26:42 | 00:07:44 | 06:26 min/km | -00:08 (116.) ● | -00:12 (685.) ● | -00:27 (978.) ● |
Laufen | 9.3 km | 04:34:21 | 00:07:39 | 05:53 min/km | -00:05 (112.) ● | -00:10 (663.) ● | -00:24 (963.) ● |
Laufen | 10.6 km | 04:42:48 | 00:08:27 | 06:30 min/km | +00:10 (117.) ● | +00:04 (706.) ● | -00:12 (1040.) ● |
Laufen | 12 km | 04:52:03 | 00:09:15 | 06:36 min/km | +00:25 (125.) ● | +00:24 (806.) ● | +00:09 (1223.) ● |
Laufen | 14.6 km | 05:09:21 | 00:17:18 | 06:39 min/km | +00:34 (127.) ● | +00:29 (767.) ● | ±00:00 (1155.) ● |
Laufen | 17.1 km | 05:27:47 | 00:18:26 | 07:22 min/km | +00:56 (134.) ● | +00:53 (793.) ● | +00:26 (1211.) ● |
Laufen | 18.3 km | 05:38:11 | 00:10:24 | 08:40 min/km | +01:33 (163.) ● | +01:32 (1018.) ● | +01:20 (1611.) ● |
Laufen | 19.6 km | 05:46:28 | 00:08:17 | 06:22 min/km | -00:15 (104.) ● | -00:16 (623.) ● | -00:26 (948.) ● |
Laufen | 20.9 km | 05:55:28 | 00:09:00 | 06:55 min/km | +00:24 (126.) ● | +00:20 (797.) ● | +00:09 (1209.) ● |
Laufen | 21.1 km | 05:56:10 | 00:00:42 | 03:29 min/km | ±00:00 (112.) ● | -00:01 (684.) ● | -00:01 (1041.) ● |
Laufen | 21.1 km | 05:56:10 | 02:15:15 | 06:24 min/km | +01:41 (119.) ● | +00:37 (718.) ● | -03:18 (1046.) ● |
Total | 113.1 km | 05:56:10 | 05:56:10 | 19.05 km/h | -17:23 (87.) ● | -18:51 (503.) ● | -30:42 (666.) ● |