Adam Rosender -
Ironman 70.3 Traverse City 2019

Quick facts

666/503/87All/Gender/AG

M40-44Age group

2256Bib number

USANationality


33:14	3:01:01	2:15:15	5:56:10

Compare Adam Rosender with other athletes!

2256 Rosender

2218 Marqua ×

2233 Myers ×

742 Adams ×

619 Kozlowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-07:51 (22.) ●	-07:43 (159.) ●	-08:39 (216.) ●
Transition		00:36:47	00:03:33	-	-02:08 (31.) ●	-02:10 (184.) ●	-02:10 (285.) ●
Bike	25.5 km	01:28:58	00:52:11	29.32 km/h	-02:16 (85.) ●	-02:14 (497.) ●	-04:05 (619.) ●
Bike	54.7 km	02:26:03	00:57:05	30.69 km/h	-02:02 (87.) ●	-02:13 (542.) ●	-04:21 (678.) ●
Bike	90.1 km	03:37:48	01:11:45	29.6 km/h	-03:47 (83.) ●	-04:05 (501.) ●	-07:05 (637.) ●
Bike	90.1 km	03:37:48	03:01:01	29.86 km/h	-08:05 (79.) ●	-08:32 (503.) ●	-15:31 (636.) ●
Transition		03:40:55	00:03:07	-	-01:00 (71.) ●	-01:03 (427.) ●	-01:04 (709.) ●
Run	0.3 km	03:43:03	00:02:08	07:06 min/km	-00:01 (119.) ●	-00:03 (690.) ●	-00:08 (959.) ●
Run	1.7 km	03:50:21	00:07:18	05:12 min/km	-00:18 (104.) ●	-00:24 (580.) ●	-00:39 (804.) ●
Run	4.3 km	04:04:18	00:13:57	05:21 min/km	-00:47 (89.) ●	-01:02 (512.) ●	-01:34 (702.) ●
Run	6.8 km	04:18:58	00:14:40	05:52 min/km	-00:47 (98.) ●	-00:57 (564.) ●	-01:31 (780.) ●
Run	8 km	04:26:42	00:07:44	06:26 min/km	-00:08 (116.) ●	-00:12 (685.) ●	-00:27 (978.) ●
Run	9.3 km	04:34:21	00:07:39	05:53 min/km	-00:05 (112.) ●	-00:10 (663.) ●	-00:24 (963.) ●
Run	10.6 km	04:42:48	00:08:27	06:30 min/km	+00:10 (117.) ●	+00:04 (706.) ●	-00:12 (1040.) ●
Run	12 km	04:52:03	00:09:15	06:36 min/km	+00:25 (125.) ●	+00:24 (806.) ●	+00:09 (1223.) ●
Run	14.6 km	05:09:21	00:17:18	06:39 min/km	+00:34 (127.) ●	+00:29 (767.) ●	±00:00 (1155.) ●
Run	17.1 km	05:27:47	00:18:26	07:22 min/km	+00:56 (134.) ●	+00:53 (793.) ●	+00:26 (1211.) ●
Run	18.3 km	05:38:11	00:10:24	08:40 min/km	+01:33 (163.) ●	+01:32 (1018.) ●	+01:20 (1611.) ●
Run	19.6 km	05:46:28	00:08:17	06:22 min/km	-00:15 (104.) ●	-00:16 (623.) ●	-00:26 (948.) ●
Run	20.9 km	05:55:28	00:09:00	06:55 min/km	+00:24 (126.) ●	+00:20 (797.) ●	+00:09 (1209.) ●
Run	21.1 km	05:56:10	00:00:42	03:29 min/km	±00:00 (112.) ●	-00:01 (684.) ●	-00:01 (1041.) ●
Run	21.1 km	05:56:10	02:15:15	06:24 min/km	+01:41 (119.) ●	+00:37 (718.) ●	-03:18 (1046.) ●
Total	113.1 km	05:56:10	05:56:10	19.05 km/h	-17:23 (87.) ●	-18:51 (503.) ●	-30:42 (666.) ●

Ovr	Gen	Div	Name	#	AG
622	471	82	Steve Hanis	2172	M40-44	USA	00:37:57	03:10:49	01:58:56	05:53:36
639	483	83	Robert Lamarche	2210	M40-44	USA	00:44:47	02:47:29	02:11:05	05:54:38
644	486	84	Robert Headley	2179	M40-44	USA	00:33:42	02:56:53	02:19:16	05:54:50
662	500	85	Michael Marqua	2218	M40-44	USA	00:46:51	03:01:06	01:58:39	05:55:57
665	502	86	Denny Myers	2233	M40-44	USA	00:36:37	03:07:35	02:02:17	05:56:07
666	503	87	Adam Rosender	2256	M40-44	USA	00:33:14	03:01:01	02:15:15	05:56:10
682	511	88	Ken Adams	742	M40-44	USA	00:42:50	03:04:50	02:02:09	05:57:15
686	515	89	Paul Kozlowski	619	M40-44	USA	00:42:41	02:54:57	02:08:54	05:57:27
729	543	90	Brian Oconnell	2238	M40-44	USA	00:37:18	03:08:06	02:08:31	06:00:25
748	554	91	Glen Henbest	2182	M40-44	USA	00:38:07	03:13:55	02:00:56	06:02:06