Patrick Grenda -
Ironman 70.3 Traverse City 2019
Quick facts
1978/1223/197Alle/Geschlecht/AK
M45-49Altersklasse
2388Startnummer
USANationalität
54:10 | 3:32:08 | 3:10:10 | 7:50:04 |
Vergleiche Patrick Grenda mit anderen Athleten!
2388 Grenda
2459 Nicholls ×
2415 Kasprzyk ×
2342 Brubaker ×
2323 Anhalt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:10 | 00:54:10 | 02:51 min/100m | +12:45 (204.) ● | +13:13 (1239.) ● | +12:17 (2034.) ● |
Wechsel | 01:01:42 | 00:07:32 | - | +01:35 (169.) ● | +01:49 (1056.) ● | +01:49 (1764.) ● | |
Radfahren | 25.5 km | 01:59:03 | 00:57:21 | 26.68 km/h | +02:19 (154.) ● | +02:56 (919.) ● | +01:05 (1257.) ● |
Radfahren | 54.7 km | 03:02:50 | 01:03:47 | 27.47 km/h | +04:09 (166.) ● | +04:29 (981.) ● | +02:21 (1386.) ● |
Radfahren | 90.1 km | 04:33:50 | 01:31:00 | 23.34 km/h | +14:21 (190.) ● | +15:10 (1168.) ● | +12:10 (1797.) ● |
Radfahren | 90.1 km | 04:33:50 | 03:32:08 | 25.48 km/h | +20:49 (177.) ● | +22:35 (1059.) ● | +15:36 (1566.) ● |
Wechsel | 04:39:54 | 00:06:04 | - | +01:41 (180.) ● | +01:54 (1099.) ● | +01:53 (1815.) ● | |
Laufen | 0.3 km | 04:42:19 | 00:02:25 | 08:03 min/km | +00:09 (161.) ● | +00:14 (1025.) ● | +00:09 (1548.) ● |
Laufen | 1.7 km | 04:53:20 | 00:11:01 | 07:52 min/km | +03:05 (207.) ● | +03:19 (1251.) ● | +03:04 (2060.) ● |
Laufen | 4.3 km | 05:13:12 | 00:19:52 | 07:38 min/km | +04:12 (192.) ● | +04:53 (1210.) ● | +04:21 (1961.) ● |
Laufen | 6.8 km | 05:33:45 | 00:20:33 | 08:13 min/km | +04:17 (186.) ● | +04:56 (1179.) ● | +04:22 (1910.) ● |
Laufen | 8 km | 05:45:10 | 00:11:25 | 09:30 min/km | +03:10 (203.) ● | +03:29 (1241.) ● | +03:14 (2058.) ● |
Laufen | 9.3 km | 05:57:37 | 00:12:27 | 09:34 min/km | +04:19 (212.) ● | +04:38 (1282.) ● | +04:24 (2129.) ● |
Laufen | 10.6 km | 06:08:34 | 00:10:57 | 08:25 min/km | +02:14 (191.) ● | +02:34 (1186.) ● | +02:18 (1914.) ● |
Laufen | 12 km | 06:21:27 | 00:12:53 | 09:12 min/km | +03:42 (207.) ● | +04:02 (1257.) ● | +03:47 (2081.) ● |
Laufen | 14.6 km | 06:46:13 | 00:24:46 | 09:31 min/km | +07:14 (205.) ● | +07:57 (1264.) ● | +07:28 (2094.) ● |
Laufen | 17.1 km | 07:12:04 | 00:25:51 | 10:20 min/km | +07:32 (205.) ● | +08:18 (1259.) ● | +07:51 (2100.) ● |
Laufen | 18.3 km | 07:24:46 | 00:12:42 | 10:35 min/km | +03:24 (198.) ● | +03:50 (1246.) ● | +03:38 (2074.) ● |
Laufen | 19.6 km | 07:37:02 | 00:12:16 | 09:26 min/km | +03:19 (198.) ● | +03:43 (1238.) ● | +03:33 (2065.) ● |
Laufen | 20.9 km | 07:49:10 | 00:12:08 | 09:20 min/km | +03:01 (191.) ● | +03:28 (1222.) ● | +03:17 (2025.) ● |
Laufen | 21.1 km | 07:50:04 | 00:00:54 | 04:29 min/km | +00:10 (196.) ● | +00:11 (1202.) ● | +00:11 (1971.) ● |
Laufen | 21.1 km | 07:50:04 | 03:10:10 | 09:00 min/km | +49:48 (204.) ● | +55:32 (1251.) ● | +51:37 (2068.) ● |
Total | 113.1 km | 07:50:04 | 07:50:04 | 14.44 km/h | +01:26:38 (197.) ● | +01:35:03 (1223.) ● | +01:23:12 (1978.) ● |