John Hensler -
Ironman 70.3 Traverse City 2019
Quick facts
1343/917/125Alle/Geschlecht/AK
M50-54Altersklasse
2614Startnummer
USANationalität
37:06 | 3:41:23 | 2:16:31 | 6:44:09 |
Vergleiche John Hensler mit anderen Athleten!
2614 Hensler
2567 Brehm ×
2633 Lafaive ×
2709 Uzl ×
2556 Baker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -05:02 (43.) ● | -03:51 (368.) ● | -04:47 (520.) ● |
Wechsel | 00:43:22 | 00:06:16 | - | +00:18 (113.) ● | +00:33 (846.) ● | +00:33 (1404.) ● | |
Radfahren | 25.5 km | 01:37:24 | 00:54:02 | 28.32 km/h | -00:30 (93.) ● | -00:23 (656.) ● | -02:14 (838.) ● |
Radfahren | 54.7 km | 03:10:51 | 01:33:27 | 18.75 km/h | +33:32 (177.) ● | +34:09 (1292.) ● | +32:01 (2145.) ● |
Radfahren | 90.1 km | 04:24:45 | 01:13:54 | 28.74 km/h | -02:26 (84.) ● | -01:56 (610.) ● | -04:56 (782.) ● |
Radfahren | 90.1 km | 04:24:45 | 03:41:23 | 24.42 km/h | +30:36 (157.) ● | +31:50 (1164.) ● | +24:51 (1761.) ● |
Wechsel | 04:27:38 | 00:02:53 | - | -01:25 (48.) ● | -01:17 (371.) ● | -01:18 (614.) ● | |
Laufen | 0.3 km | 04:29:57 | 00:02:19 | 07:43 min/km | +00:01 (109.) ● | +00:08 (930.) ● | +00:03 (1357.) ● |
Laufen | 1.7 km | 04:36:49 | 00:06:52 | 04:54 min/km | -01:10 (34.) ● | -00:50 (390.) ● | -01:05 (509.) ● |
Laufen | 4.3 km | 04:49:51 | 00:13:02 | 05:00 min/km | -02:28 (31.) ● | -01:57 (314.) ● | -02:29 (410.) ● |
Laufen | 6.8 km | 05:03:08 | 00:13:17 | 05:18 min/km | -02:47 (34.) ● | -02:20 (324.) ● | -02:54 (421.) ● |
Laufen | 8 km | 05:11:08 | 00:08:00 | 06:39 min/km | -00:08 (99.) ● | +00:04 (758.) ● | -00:11 (1105.) ● |
Laufen | 9.3 km | 05:18:38 | 00:07:30 | 05:46 min/km | -00:33 (75.) ● | -00:19 (610.) ● | -00:33 (882.) ● |
Laufen | 10.6 km | 05:27:18 | 00:08:40 | 06:40 min/km | +00:01 (98.) ● | +00:17 (764.) ● | +00:01 (1145.) ● |
Laufen | 12 km | 05:36:38 | 00:09:20 | 06:39 min/km | +00:12 (106.) ● | +00:29 (824.) ● | +00:14 (1254.) ● |
Laufen | 14.6 km | 05:55:26 | 00:18:48 | 07:13 min/km | +01:31 (128.) ● | +01:59 (947.) ● | +01:30 (1451.) ● |
Laufen | 17.1 km | 06:14:01 | 00:18:35 | 07:25 min/km | +00:30 (98.) ● | +01:02 (805.) ● | +00:35 (1232.) ● |
Laufen | 18.3 km | 06:24:41 | 00:10:40 | 08:53 min/km | +01:32 (140.) ● | +01:48 (1058.) ● | +01:36 (1688.) ● |
Laufen | 19.6 km | 06:33:43 | 00:09:02 | 06:56 min/km | +00:11 (96.) ● | +00:29 (812.) ● | +00:19 (1248.) ● |
Laufen | 20.9 km | 06:43:26 | 00:09:43 | 07:28 min/km | +00:41 (117.) ● | +01:03 (953.) ● | +00:52 (1487.) ● |
Laufen | 21.1 km | 06:44:09 | 00:00:43 | 03:34 min/km | -00:01 (88.) ● | ±00:00 (764.) ● | ±00:00 (1161.) ● |
Laufen | 21.1 km | 06:44:09 | 02:16:31 | 06:28 min/km | -02:28 (90.) ● | +01:53 (738.) ● | -02:02 (1079.) ● |
Total | 113.1 km | 06:44:09 | 06:44:09 | 16.79 km/h | +21:59 (125.) ● | +29:08 (917.) ● | +17:17 (1343.) ● |