John Hensler -
Ironman 70.3 Traverse City 2019

Quick facts

1343/917/125All/Gender/AG

M50-54Age group

2614Bib number

USANationality


37:06	3:41:23	2:16:31	6:44:09

Compare John Hensler with other athletes!

2614 Hensler

2567 Brehm ×

2633 Lafaive ×

2709 Uzl ×

2556 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-05:02 (43.) ●	-03:51 (368.) ●	-04:47 (520.) ●
Transition		00:43:22	00:06:16	-	+00:18 (113.) ●	+00:33 (846.) ●	+00:33 (1404.) ●
Bike	25.5 km	01:37:24	00:54:02	28.32 km/h	-00:30 (93.) ●	-00:23 (656.) ●	-02:14 (838.) ●
Bike	54.7 km	03:10:51	01:33:27	18.75 km/h	+33:32 (177.) ●	+34:09 (1292.) ●	+32:01 (2145.) ●
Bike	90.1 km	04:24:45	01:13:54	28.74 km/h	-02:26 (84.) ●	-01:56 (610.) ●	-04:56 (782.) ●
Bike	90.1 km	04:24:45	03:41:23	24.42 km/h	+30:36 (157.) ●	+31:50 (1164.) ●	+24:51 (1761.) ●
Transition		04:27:38	00:02:53	-	-01:25 (48.) ●	-01:17 (371.) ●	-01:18 (614.) ●
Run	0.3 km	04:29:57	00:02:19	07:43 min/km	+00:01 (109.) ●	+00:08 (930.) ●	+00:03 (1357.) ●
Run	1.7 km	04:36:49	00:06:52	04:54 min/km	-01:10 (34.) ●	-00:50 (390.) ●	-01:05 (509.) ●
Run	4.3 km	04:49:51	00:13:02	05:00 min/km	-02:28 (31.) ●	-01:57 (314.) ●	-02:29 (410.) ●
Run	6.8 km	05:03:08	00:13:17	05:18 min/km	-02:47 (34.) ●	-02:20 (324.) ●	-02:54 (421.) ●
Run	8 km	05:11:08	00:08:00	06:39 min/km	-00:08 (99.) ●	+00:04 (758.) ●	-00:11 (1105.) ●
Run	9.3 km	05:18:38	00:07:30	05:46 min/km	-00:33 (75.) ●	-00:19 (610.) ●	-00:33 (882.) ●
Run	10.6 km	05:27:18	00:08:40	06:40 min/km	+00:01 (98.) ●	+00:17 (764.) ●	+00:01 (1145.) ●
Run	12 km	05:36:38	00:09:20	06:39 min/km	+00:12 (106.) ●	+00:29 (824.) ●	+00:14 (1254.) ●
Run	14.6 km	05:55:26	00:18:48	07:13 min/km	+01:31 (128.) ●	+01:59 (947.) ●	+01:30 (1451.) ●
Run	17.1 km	06:14:01	00:18:35	07:25 min/km	+00:30 (98.) ●	+01:02 (805.) ●	+00:35 (1232.) ●
Run	18.3 km	06:24:41	00:10:40	08:53 min/km	+01:32 (140.) ●	+01:48 (1058.) ●	+01:36 (1688.) ●
Run	19.6 km	06:33:43	00:09:02	06:56 min/km	+00:11 (96.) ●	+00:29 (812.) ●	+00:19 (1248.) ●
Run	20.9 km	06:43:26	00:09:43	07:28 min/km	+00:41 (117.) ●	+01:03 (953.) ●	+00:52 (1487.) ●
Run	21.1 km	06:44:09	00:00:43	03:34 min/km	-00:01 (88.) ●	±00:00 (764.) ●	±00:00 (1161.) ●
Run	21.1 km	06:44:09	02:16:31	06:28 min/km	-02:28 (90.) ●	+01:53 (738.) ●	-02:02 (1079.) ●
Total	113.1 km	06:44:09	06:44:09	16.79 km/h	+21:59 (125.) ●	+29:08 (917.) ●	+17:17 (1343.) ●

Ovr	Gen	Div	Name	#	AG
1298	893	120	David Kocs	2628	M50-54	USA	00:38:30	03:16:30	02:36:51	06:41:09
1312	902	121	Scott Lindquist	671	M50-54	USA	00:41:39	03:23:30	02:22:20	06:42:30
1317	905	122	Bret Forfar	2602	M50-54	USA	00:34:09	03:07:28	02:49:30	06:43:03
1320	907	123	Troy Brehm	2567	M50-54	USA	00:50:55	03:21:19	02:21:39	06:43:14
1326	912	124	Don Lafaive	2633	M50-54	USA	00:39:58	03:26:25	02:28:36	06:43:23
1343	917	125	John Hensler	2614	M50-54	USA	00:37:06	03:41:23	02:16:31	06:44:09
1373	940	126	Jeff Uzl	2709	M50-54	USA	00:39:28	03:10:08	02:46:28	06:46:42
1386	948	127	Josh Baker	2556	M50-54	USA	00:58:21	03:11:36	02:27:03	06:47:49
1397	952	128	Ernest Mack	2636	M50-54	USA	00:45:26	03:30:02	02:24:32	06:48:32
1399	953	129	Tom Stine	678	M50-54	USA	00:35:17	03:24:20	02:36:55	06:48:37