Kate Bongiovanni -
Ironman 70.3 Traverse City 2019
Quick facts
410/78/12Alle/Geschlecht/AK
F35-39Altersklasse
306Startnummer
USANationalität
32:12 | 2:47:20 | 2:10:55 | 5:36:34 |
Vergleiche Kate Bongiovanni mit anderen Athleten!
306 Bongiovanni
979 Brown ×
986 Christensen ×
715 Misra ×
308 Doneth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -11:04 (8.) ● | -11:10 (39.) ● | -09:41 (170.) ● |
Wechsel | 00:35:55 | 00:03:43 | - | -01:49 (18.) ● | -02:08 (84.) ● | -02:00 (352.) ● | |
Radfahren | 25.5 km | 01:24:08 | 00:48:13 | 31.73 km/h | -10:35 (3.) ● | -11:05 (24.) ● | -08:03 (226.) ● |
Radfahren | 54.7 km | 02:16:45 | 00:52:37 | 33.3 km/h | -11:38 (3.) ● | -12:12 (22.) ● | -08:49 (236.) ● |
Radfahren | 90.1 km | 03:23:15 | 01:06:30 | 31.94 km/h | -16:19 (4.) ● | -17:04 (40.) ● | -12:20 (300.) ● |
Radfahren | 90.1 km | 03:23:15 | 02:47:20 | 32.31 km/h | -38:32 (4.) ● | -40:21 (27.) ● | -29:12 (251.) ● |
Wechsel | 03:25:39 | 00:02:24 | - | -01:52 (19.) ● | -02:02 (103.) ● | -01:47 (411.) ● | |
Laufen | 0.3 km | 03:27:38 | 00:01:59 | 06:36 min/km | -00:19 (17.) ● | -00:25 (102.) ● | -00:17 (563.) ● |
Laufen | 1.7 km | 03:34:23 | 00:06:45 | 04:49 min/km | -01:22 (11.) ● | -01:38 (79.) ● | -01:12 (431.) ● |
Laufen | 4.3 km | 03:47:44 | 00:13:21 | 05:08 min/km | -02:35 (22.) ● | -03:05 (109.) ● | -02:10 (495.) ● |
Laufen | 6.8 km | 04:01:24 | 00:13:40 | 05:28 min/km | -03:05 (20.) ● | -03:31 (108.) ● | -02:31 (511.) ● |
Laufen | 8 km | 04:08:14 | 00:06:50 | 05:41 min/km | -01:34 (21.) ● | -01:48 (105.) ● | -01:21 (493.) ● |
Laufen | 9.3 km | 04:15:16 | 00:07:02 | 05:24 min/km | -01:12 (28.) ● | -01:27 (156.) ● | -01:01 (639.) ● |
Laufen | 10.6 km | 04:22:49 | 00:07:33 | 05:48 min/km | -01:20 (29.) ● | -01:34 (150.) ● | -01:06 (621.) ● |
Laufen | 12 km | 04:30:56 | 00:08:07 | 05:47 min/km | -01:09 (37.) ● | -01:25 (181.) ● | -00:59 (721.) ● |
Laufen | 14.6 km | 04:50:04 | 00:19:08 | 07:21 min/km | +01:25 (86.) ● | +00:59 (495.) ● | +01:50 (1507.) ● |
Laufen | 17.1 km | 05:08:53 | 00:18:49 | 07:31 min/km | +00:29 (77.) ● | -00:02 (410.) ● | +00:49 (1282.) ● |
Laufen | 18.3 km | 05:17:04 | 00:08:11 | 06:49 min/km | -01:00 (44.) ● | -01:14 (230.) ● | -00:53 (789.) ● |
Laufen | 19.6 km | 05:25:49 | 00:08:45 | 06:43 min/km | -00:03 (67.) ● | -00:17 (355.) ● | +00:02 (1135.) ● |
Laufen | 20.9 km | 05:35:51 | 00:10:02 | 07:43 min/km | +01:07 (100.) ● | +00:51 (543.) ● | +01:11 (1596.) ● |
Laufen | 21.1 km | 05:36:34 | 00:00:43 | 03:34 min/km | ±00:00 (69.) ● | -00:02 (329.) ● | ±00:00 (1086.) ● |
Laufen | 21.1 km | 05:36:34 | 02:10:55 | 06:12 min/km | -10:38 (56.) ● | -14:38 (263.) ● | -07:38 (924.) ● |
Total | 113.1 km | 05:36:34 | 05:36:34 | 20.16 km/h | -01:03:55 (12.) ● | -01:10:19 (78.) ● | -50:18 (410.) ● |