Ralf Mielke -
Ironman 70.3 Traverse City 2019

Quick facts

181/150/22Alle/Geschlecht/AK

M40-44Altersklasse

433Startnummer

DEUNationalität


40:29	2:31:18	1:53:15	5:13:27

Vergleiche Ralf Mielke mit anderen Athleten!

433 Mielke

352 Baker ×

2115 Brower ×

2113 Brandenburg ×

2240 Palmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	-00:36 (104.) ●	-00:28 (652.) ●	-01:24 (963.) ●
Wechsel		00:45:25	00:04:56	-	-00:45 (88.) ●	-00:47 (527.) ●	-00:47 (878.) ●
Radfahren	25.5 km	01:28:30	00:43:05	35.51 km/h	-11:22 (2.) ●	-11:20 (34.) ●	-13:11 (36.) ●
Radfahren	54.7 km	02:16:38	00:48:08	36.4 km/h	-10:59 (5.) ●	-11:10 (45.) ●	-13:18 (54.) ●
Radfahren	90.1 km	03:16:43	01:00:05	35.35 km/h	-15:27 (7.) ●	-15:45 (64.) ●	-18:45 (76.) ●
Radfahren	90.1 km	03:16:43	02:31:18	35.73 km/h	-37:48 (4.) ●	-38:15 (45.) ●	-45:14 (54.) ●
Wechsel		03:20:12	00:03:29	-	-00:38 (82.) ●	-00:41 (527.) ●	-00:42 (879.) ●
Laufen	0.3 km	03:21:54	00:01:42	05:40 min/km	-00:27 (13.) ●	-00:29 (110.) ●	-00:34 (130.) ●
Laufen	1.7 km	03:28:21	00:06:27	04:36 min/km	-01:09 (42.) ●	-01:15 (239.) ●	-01:30 (292.) ●
Laufen	4.3 km	03:41:17	00:12:56	04:58 min/km	-01:48 (53.) ●	-02:03 (293.) ●	-02:35 (378.) ●
Laufen	6.8 km	03:54:47	00:13:30	05:24 min/km	-01:57 (62.) ●	-02:07 (357.) ●	-02:41 (469.) ●
Laufen	8 km	04:01:25	00:06:38	05:31 min/km	-01:14 (52.) ●	-01:18 (295.) ●	-01:33 (386.) ●
Laufen	9.3 km	04:08:08	00:06:43	05:09 min/km	-01:01 (58.) ●	-01:06 (342.) ●	-01:20 (473.) ●
Laufen	10.6 km	04:14:53	00:06:45	05:11 min/km	-01:32 (37.) ●	-01:38 (221.) ●	-01:54 (282.) ●
Laufen	12 km	04:22:03	00:07:10	05:07 min/km	-01:40 (36.) ●	-01:41 (226.) ●	-01:56 (296.) ●
Laufen	14.6 km	04:36:13	00:14:10	05:26 min/km	-02:34 (49.) ●	-02:39 (326.) ●	-03:08 (445.) ●
Laufen	17.1 km	04:51:17	00:15:04	06:01 min/km	-02:26 (63.) ●	-02:29 (386.) ●	-02:56 (537.) ●
Laufen	18.3 km	04:58:30	00:07:13	06:00 min/km	-01:38 (45.) ●	-01:39 (297.) ●	-01:51 (412.) ●
Laufen	19.6 km	05:05:44	00:07:14	05:33 min/km	-01:18 (59.) ●	-01:19 (362.) ●	-01:29 (515.) ●
Laufen	20.9 km	05:13:00	00:07:16	05:35 min/km	-01:20 (48.) ●	-01:24 (325.) ●	-01:35 (462.) ●
Laufen	21.1 km	05:13:27	00:00:27	02:14 min/km	-00:15 (2.) ●	-00:16 (19.) ●	-00:16 (21.) ●
Laufen	21.1 km	05:13:27	01:53:15	05:22 min/km	-20:19 (48.) ●	-21:23 (300.) ●	-25:18 (406.) ●
Total	113.1 km	05:13:27	05:13:27	21.65 km/h	-01:00:06 (22.) ●	-01:01:34 (150.) ●	-01:13:25 (181.) ●

Ges	Sex	Ak	Name	#	AK
151	126	17	Jeffrey Zwit	2315	M40-44	USA	00:32:14	02:46:31	01:39:41	05:07:13
154	129	18	Scott Slagboom	2266	M40-44	USA	00:34:29	02:43:54	01:42:36	05:07:58
168	140	19	Geoffrey Woodman	2307	M40-44	USA	00:33:18	02:52:01	01:38:35	05:11:22
171	143	20	Jason Baker	352	M40-44	USA	00:29:36	02:40:18	01:56:24	05:12:20
178	148	21	David Brower	2115	M40-44	USA	00:35:34	02:58:57	01:32:30	05:13:13
181	150	22	Ralf Mielke	433	M40-44	DEU	00:40:29	02:31:18	01:53:15	05:13:27
182	151	23	Chad Brandenburg	2113	M40-44	USA	00:37:32	02:46:50	01:44:46	05:13:35
190	159	24	Greg Palmer	2240	M40-44	USA	00:33:52	02:45:19	01:48:44	05:14:17
193	162	25	Shane Logan	355	M40-44	USA	00:43:40	02:46:02	01:35:49	05:14:38
194	163	26	Chris Worden	275	M40-44	USA	00:33:29	02:43:03	01:50:12	05:14:56