Ralf Mielke -
Ironman 70.3 Traverse City 2019
Quick facts
181/150/22All/Gender/AG
M40-44Age group
433Bib number
DEUNationality
40:29 | 2:31:18 | 1:53:15 | 5:13:27 |
Compare Ralf Mielke with other athletes!
433 Mielke
352 Baker ×
2115 Brower ×
2113 Brandenburg ×
2240 Palmer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -00:36 (104.) ● | -00:28 (652.) ● | -01:24 (963.) ● |
Transition | 00:45:25 | 00:04:56 | - | -00:45 (88.) ● | -00:47 (527.) ● | -00:47 (878.) ● | |
Bike | 25.5 km | 01:28:30 | 00:43:05 | 35.51 km/h | -11:22 (2.) ● | -11:20 (34.) ● | -13:11 (36.) ● |
Bike | 54.7 km | 02:16:38 | 00:48:08 | 36.4 km/h | -10:59 (5.) ● | -11:10 (45.) ● | -13:18 (54.) ● |
Bike | 90.1 km | 03:16:43 | 01:00:05 | 35.35 km/h | -15:27 (7.) ● | -15:45 (64.) ● | -18:45 (76.) ● |
Bike | 90.1 km | 03:16:43 | 02:31:18 | 35.73 km/h | -37:48 (4.) ● | -38:15 (45.) ● | -45:14 (54.) ● |
Transition | 03:20:12 | 00:03:29 | - | -00:38 (82.) ● | -00:41 (527.) ● | -00:42 (879.) ● | |
Run | 0.3 km | 03:21:54 | 00:01:42 | 05:40 min/km | -00:27 (13.) ● | -00:29 (110.) ● | -00:34 (130.) ● |
Run | 1.7 km | 03:28:21 | 00:06:27 | 04:36 min/km | -01:09 (42.) ● | -01:15 (239.) ● | -01:30 (292.) ● |
Run | 4.3 km | 03:41:17 | 00:12:56 | 04:58 min/km | -01:48 (53.) ● | -02:03 (293.) ● | -02:35 (378.) ● |
Run | 6.8 km | 03:54:47 | 00:13:30 | 05:24 min/km | -01:57 (62.) ● | -02:07 (357.) ● | -02:41 (469.) ● |
Run | 8 km | 04:01:25 | 00:06:38 | 05:31 min/km | -01:14 (52.) ● | -01:18 (295.) ● | -01:33 (386.) ● |
Run | 9.3 km | 04:08:08 | 00:06:43 | 05:09 min/km | -01:01 (58.) ● | -01:06 (342.) ● | -01:20 (473.) ● |
Run | 10.6 km | 04:14:53 | 00:06:45 | 05:11 min/km | -01:32 (37.) ● | -01:38 (221.) ● | -01:54 (282.) ● |
Run | 12 km | 04:22:03 | 00:07:10 | 05:07 min/km | -01:40 (36.) ● | -01:41 (226.) ● | -01:56 (296.) ● |
Run | 14.6 km | 04:36:13 | 00:14:10 | 05:26 min/km | -02:34 (49.) ● | -02:39 (326.) ● | -03:08 (445.) ● |
Run | 17.1 km | 04:51:17 | 00:15:04 | 06:01 min/km | -02:26 (63.) ● | -02:29 (386.) ● | -02:56 (537.) ● |
Run | 18.3 km | 04:58:30 | 00:07:13 | 06:00 min/km | -01:38 (45.) ● | -01:39 (297.) ● | -01:51 (412.) ● |
Run | 19.6 km | 05:05:44 | 00:07:14 | 05:33 min/km | -01:18 (59.) ● | -01:19 (362.) ● | -01:29 (515.) ● |
Run | 20.9 km | 05:13:00 | 00:07:16 | 05:35 min/km | -01:20 (48.) ● | -01:24 (325.) ● | -01:35 (462.) ● |
Run | 21.1 km | 05:13:27 | 00:00:27 | 02:14 min/km | -00:15 (2.) ● | -00:16 (19.) ● | -00:16 (21.) ● |
Run | 21.1 km | 05:13:27 | 01:53:15 | 05:22 min/km | -20:19 (48.) ● | -21:23 (300.) ● | -25:18 (406.) ● |
Total | 113.1 km | 05:13:27 | 05:13:27 | 21.65 km/h | -01:00:06 (22.) ● | -01:01:34 (150.) ● | -01:13:25 (181.) ● |