Sarah Sosnowski -
Ironman 70.3 Traverse City 2019
Quick facts
1161/310/65Alle/Geschlecht/AK
F35-39Altersklasse
507Startnummer
USANationalität
39:39 | 3:15:20 | 2:28:29 | 6:31:07 |
Vergleiche Sarah Sosnowski mit anderen Athleten!
507 Sosnowski
1057 Orlowski ×
1047 Nader ×
1069 Quesinberry ×
1058 Orth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -03:37 (42.) ● | -03:43 (244.) ● | -02:14 (838.) ● |
Wechsel | 00:43:45 | 00:04:06 | - | -01:26 (33.) ● | -01:45 (144.) ● | -01:37 (506.) ● | |
Radfahren | 25.5 km | 01:39:11 | 00:55:26 | 27.6 km/h | -03:22 (39.) ● | -03:52 (209.) ● | -00:50 (1015.) ● |
Radfahren | 54.7 km | 02:39:40 | 01:00:29 | 28.97 km/h | -03:46 (49.) ● | -04:20 (240.) ● | -00:57 (1057.) ● |
Radfahren | 90.1 km | 03:59:05 | 01:19:25 | 26.75 km/h | -03:24 (56.) ● | -04:09 (292.) ● | +00:35 (1174.) ● |
Radfahren | 90.1 km | 03:59:05 | 03:15:20 | 27.68 km/h | -10:32 (50.) ● | -12:21 (250.) ● | -01:12 (1102.) ● |
Wechsel | 04:02:38 | 00:03:33 | - | -00:43 (62.) ● | -00:53 (314.) ● | -00:38 (916.) ● | |
Laufen | 0.3 km | 04:05:02 | 00:02:24 | 08:00 min/km | +00:06 (90.) ● | ±00:00 (449.) ● | +00:08 (1499.) ● |
Laufen | 1.7 km | 04:13:31 | 00:08:29 | 06:03 min/km | +00:22 (86.) ● | +00:06 (449.) ● | +00:32 (1493.) ● |
Laufen | 4.3 km | 04:29:47 | 00:16:16 | 06:15 min/km | +00:20 (81.) ● | -00:10 (422.) ● | +00:45 (1390.) ● |
Laufen | 6.8 km | 04:46:23 | 00:16:36 | 06:38 min/km | -00:09 (68.) ● | -00:35 (370.) ● | +00:25 (1276.) ● |
Laufen | 8 km | 04:55:24 | 00:09:01 | 07:30 min/km | +00:37 (87.) ● | +00:23 (495.) ● | +00:50 (1521.) ● |
Laufen | 9.3 km | 05:04:00 | 00:08:36 | 06:36 min/km | +00:22 (83.) ● | +00:07 (441.) ● | +00:33 (1406.) ● |
Laufen | 10.6 km | 05:12:53 | 00:08:53 | 06:50 min/km | ±00:00 (70.) ● | -00:14 (380.) ● | +00:14 (1253.) ● |
Laufen | 12 km | 05:22:49 | 00:09:56 | 07:05 min/km | +00:40 (89.) ● | +00:24 (493.) ● | +00:50 (1489.) ● |
Laufen | 14.6 km | 05:41:41 | 00:18:52 | 07:15 min/km | +01:09 (80.) ● | +00:43 (469.) ● | +01:34 (1459.) ● |
Laufen | 17.1 km | 06:00:43 | 00:19:02 | 07:36 min/km | +00:42 (81.) ● | +00:11 (427.) ● | +01:02 (1318.) ● |
Laufen | 18.3 km | 06:11:36 | 00:10:53 | 09:04 min/km | +01:42 (103.) ● | +01:28 (603.) ● | +01:49 (1729.) ● |
Laufen | 19.6 km | 06:20:45 | 00:09:09 | 07:02 min/km | +00:21 (80.) ● | +00:07 (421.) ● | +00:26 (1302.) ● |
Laufen | 20.9 km | 06:30:20 | 00:09:35 | 07:22 min/km | +00:40 (86.) ● | +00:24 (468.) ● | +00:44 (1424.) ● |
Laufen | 21.1 km | 06:31:07 | 00:00:47 | 03:54 min/km | +00:04 (90.) ● | +00:02 (498.) ● | +00:04 (1500.) ● |
Laufen | 21.1 km | 06:31:07 | 02:28:29 | 07:02 min/km | +06:56 (85.) ● | +02:56 (443.) ● | +09:56 (1389.) ● |
Total | 113.1 km | 06:31:07 | 06:31:07 | 17.35 km/h | -09:22 (65.) ● | -15:46 (310.) ● | +04:15 (1161.) ● |