Jay Adams -
Ironman 70.3 Traverse City 2019
Quick facts
1711/1116/178Alle/Geschlecht/AK
M45-49Altersklasse
630Startnummer
USANationalität
40:54 | 3:10:46 | 3:15:26 | 7:15:31 |
Vergleiche Jay Adams mit anderen Athleten!
630 Adams
139 Valdes ×
189 Stephens ×
2505 Spencer ×
2378 Felan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -00:31 (109.) ● | -00:03 (680.) ● | -00:59 (1002.) ● |
Wechsel | 00:45:51 | 00:04:57 | - | -01:00 (72.) ● | -00:46 (535.) ● | -00:46 (888.) ● | |
Radfahren | 25.5 km | 01:42:33 | 00:56:42 | 26.98 km/h | +01:40 (145.) ● | +02:17 (879.) ● | +00:26 (1186.) ● |
Radfahren | 54.7 km | 02:42:04 | 00:59:31 | 29.44 km/h | -00:07 (123.) ● | +00:13 (734.) ● | -01:55 (950.) ● |
Radfahren | 90.1 km | 03:56:37 | 01:14:33 | 28.49 km/h | -02:06 (112.) ● | -01:17 (649.) ● | -04:17 (835.) ● |
Radfahren | 90.1 km | 03:56:37 | 03:10:46 | 28.34 km/h | -00:33 (121.) ● | +01:13 (732.) ● | -05:46 (946.) ● |
Wechsel | 04:00:05 | 00:03:28 | - | -00:55 (74.) ● | -00:42 (521.) ● | -00:43 (866.) ● | |
Laufen | 0.3 km | 04:02:47 | 00:02:42 | 09:00 min/km | +00:26 (190.) ● | +00:31 (1159.) ● | +00:26 (1851.) ● |
Laufen | 1.7 km | 04:12:01 | 00:09:14 | 06:35 min/km | +01:18 (182.) ● | +01:32 (1124.) ● | +01:17 (1770.) ● |
Laufen | 4.3 km | 04:30:46 | 00:18:45 | 07:12 min/km | +03:05 (180.) ● | +03:46 (1147.) ● | +03:14 (1831.) ● |
Laufen | 6.8 km | 04:51:54 | 00:21:08 | 08:27 min/km | +04:52 (193.) ● | +05:31 (1201.) ● | +04:57 (1952.) ● |
Laufen | 8 km | 05:03:30 | 00:11:36 | 09:39 min/km | +03:21 (206.) ● | +03:40 (1248.) ● | +03:25 (2074.) ● |
Laufen | 9.3 km | 05:14:17 | 00:10:47 | 08:17 min/km | +02:39 (200.) ● | +02:58 (1216.) ● | +02:44 (2002.) ● |
Laufen | 10.6 km | 05:25:56 | 00:11:39 | 08:57 min/km | +02:56 (200.) ● | +03:16 (1235.) ● | +03:00 (2023.) ● |
Laufen | 12 km | 05:37:49 | 00:11:53 | 08:29 min/km | +02:42 (194.) ● | +03:02 (1205.) ● | +02:47 (1980.) ● |
Laufen | 14.6 km | 06:02:51 | 00:25:02 | 09:37 min/km | +07:30 (206.) ● | +08:13 (1269.) ● | +07:44 (2106.) ● |
Laufen | 17.1 km | 06:30:16 | 00:27:25 | 10:57 min/km | +09:06 (211.) ● | +09:52 (1282.) ● | +09:25 (2133.) ● |
Laufen | 18.3 km | 06:45:00 | 00:14:44 | 12:16 min/km | +05:26 (211.) ● | +05:52 (1284.) ● | +05:40 (2133.) ● |
Laufen | 19.6 km | 06:59:17 | 00:14:17 | 10:59 min/km | +05:20 (212.) ● | +05:44 (1287.) ● | +05:34 (2139.) ● |
Laufen | 20.9 km | 07:14:31 | 00:15:14 | 11:43 min/km | +06:07 (211.) ● | +06:34 (1288.) ● | +06:23 (2141.) ● |
Laufen | 21.1 km | 07:15:31 | 00:01:00 | 04:59 min/km | +00:16 (208.) ● | +00:17 (1255.) ● | +00:17 (2080.) ● |
Laufen | 21.1 km | 07:15:31 | 03:15:26 | 09:15 min/km | +55:04 (209.) ● | +01:00:48 (1269.) ● | +56:53 (2105.) ● |
Total | 113.1 km | 07:15:31 | 07:15:31 | 15.58 km/h | +52:05 (178.) ● | +01:00:30 (1116.) ● | +48:39 (1711.) ● |