Christos Roustemis -
Ironman 70.3 Traverse City 2019

Quick facts

592/451/56Alle/Geschlecht/AK

M50-54Altersklasse

676Startnummer

USANationalität


40:28	3:03:18	1:59:06	5:50:57

Vergleiche Christos Roustemis mit anderen Athleten!

676 Roustemis

2623 Katz ×

2581 Crotteau ×

367 Baker ×

2625 Kessler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:28	00:40:28	02:07 min/100m	-01:40 (84.) ●	-00:29 (648.) ●	-01:25 (957.) ●
Wechsel		00:45:15	00:04:47	-	-01:11 (62.) ●	-00:56 (487.) ●	-00:56 (811.) ●
Radfahren	25.5 km	01:39:38	00:54:23	28.13 km/h	-00:09 (100.) ●	-00:02 (697.) ●	-01:53 (898.) ●
Radfahren	54.7 km	02:37:47	00:58:09	30.13 km/h	-01:46 (86.) ●	-01:09 (614.) ●	-03:17 (787.) ●
Radfahren	90.1 km	03:48:33	01:10:46	30.01 km/h	-05:34 (57.) ●	-05:04 (450.) ●	-08:04 (564.) ●
Radfahren	90.1 km	03:48:33	03:03:18	29.49 km/h	-07:29 (75.) ●	-06:15 (558.) ●	-13:14 (704.) ●
Wechsel		03:51:51	00:03:18	-	-01:00 (63.) ●	-00:52 (475.) ●	-00:53 (784.) ●
Laufen	0.3 km	03:53:46	00:01:55	06:23 min/km	-00:23 (25.) ●	-00:16 (337.) ●	-00:21 (428.) ●
Laufen	1.7 km	04:00:52	00:07:06	05:04 min/km	-00:56 (48.) ●	-00:36 (494.) ●	-00:51 (664.) ●
Laufen	4.3 km	04:14:59	00:14:07	05:25 min/km	-01:23 (59.) ●	-00:52 (556.) ●	-01:24 (770.) ●
Laufen	6.8 km	04:29:13	00:14:14	05:41 min/km	-01:50 (55.) ●	-01:23 (486.) ●	-01:57 (670.) ●
Laufen	8 km	04:36:16	00:07:03	05:52 min/km	-01:05 (51.) ●	-00:53 (448.) ●	-01:08 (606.) ●
Laufen	9.3 km	04:43:30	00:07:14	05:33 min/km	-00:49 (65.) ●	-00:35 (533.) ●	-00:49 (753.) ●
Laufen	10.6 km	04:51:50	00:08:20	06:24 min/km	-00:19 (82.) ●	-00:03 (678.) ●	-00:19 (988.) ●
Laufen	12 km	04:59:43	00:07:53	05:37 min/km	-01:15 (50.) ●	-00:58 (448.) ●	-01:13 (611.) ●
Laufen	14.6 km	05:14:01	00:14:18	05:30 min/km	-02:59 (37.) ●	-02:31 (350.) ●	-03:00 (474.) ●
Laufen	17.1 km	05:29:19	00:15:18	06:07 min/km	-02:47 (50.) ●	-02:15 (416.) ●	-02:42 (587.) ●
Laufen	18.3 km	05:36:32	00:07:13	06:00 min/km	-01:55 (36.) ●	-01:39 (300.) ●	-01:51 (415.) ●
Laufen	19.6 km	05:43:32	00:07:00	05:23 min/km	-01:51 (36.) ●	-01:33 (296.) ●	-01:43 (419.) ●
Laufen	20.9 km	05:50:22	00:06:50	05:15 min/km	-02:12 (21.) ●	-01:50 (223.) ●	-02:01 (299.) ●
Laufen	21.1 km	05:50:57	00:00:35	02:54 min/km	-00:09 (23.) ●	-00:08 (217.) ●	-00:08 (277.) ●
Laufen	21.1 km	05:50:57	01:59:06	05:38 min/km	-19:53 (46.) ●	-15:32 (401.) ●	-19:27 (553.) ●
Total	113.1 km	05:50:57	05:50:57	19.34 km/h	-31:13 (56.) ●	-24:04 (451.) ●	-35:55 (592.) ●

Ges	Sex	Ak	Name	#	AK
548	417	51	Michael Vandenbossche	683	M50-54	USA	00:39:56	02:53:25	02:04:27	05:46:36
550	418	52	Wes Siemandel	2685	M50-54	USA	00:41:06	02:59:14	02:00:33	05:46:40
568	433	53	Michael Halsband	2609	M50-54	USA	00:35:08	02:53:19	02:15:14	05:48:52
573	437	54	David Katz	2623	M50-54	USA	00:35:35	03:00:34	02:08:14	05:49:36
582	442	55	Charles Crotteau	2581	M50-54	USA	00:38:54	03:22:04	01:40:50	05:50:02
592	451	56	Christos Roustemis	676	M50-54	USA	00:40:28	03:03:18	01:59:06	05:50:57
593	452	57	Andy Baker	367	M50-54	USA	00:38:57	02:56:44	02:04:03	05:51:31
599	456	58	Brett Kessler	2625	M50-54	USA	00:41:04	02:54:47	02:07:21	05:51:40
603	459	59	Walt Hundley	2617	M50-54	USA	00:40:38	02:56:21	02:02:16	05:52:04
605	460	60	Mark Savedes	2678	M50-54	USA	00:37:44	02:54:40	02:13:49	05:52:14