Christos Roustemis -
Ironman 70.3 Traverse City 2019

  Quick facts

592/451/56All/Gender/AG

M50-54Age group

676Bib number

USANationality

40:283:03:181:59:06 5:50:57

  Compare Christos Roustemis with other athletes!

676 Roustemis
2623 Katz × 
2581 Crotteau × 
367 Baker × 
2625 Kessler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:28 00:40:2802:07 min/100m-01:40 (84.) -00:29 (648.) -01:25 (957.)
Transition 00:45:15 00:04:47 - -01:11 (62.) -00:56 (487.) -00:56 (811.)
Bike25.5 km 01:39:38 00:54:2328.13 km/h-00:09 (100.) -00:02 (697.) -01:53 (898.)
Bike54.7 km 02:37:47 00:58:0930.13 km/h-01:46 (86.) -01:09 (614.) -03:17 (787.)
Bike90.1 km 03:48:33 01:10:4630.01 km/h-05:34 (57.) -05:04 (450.) -08:04 (564.)
Bike90.1 km 03:48:33 03:03:1829.49 km/h-07:29 (75.) -06:15 (558.) -13:14 (704.)
Transition 03:51:51 00:03:18 - -01:00 (63.) -00:52 (475.) -00:53 (784.)
Run0.3 km 03:53:46 00:01:5506:23 min/km-00:23 (25.) -00:16 (337.) -00:21 (428.)
Run1.7 km 04:00:52 00:07:0605:04 min/km-00:56 (48.) -00:36 (494.) -00:51 (664.)
Run4.3 km 04:14:59 00:14:0705:25 min/km-01:23 (59.) -00:52 (556.) -01:24 (770.)
Run6.8 km 04:29:13 00:14:1405:41 min/km-01:50 (55.) -01:23 (486.) -01:57 (670.)
Run8 km 04:36:16 00:07:0305:52 min/km-01:05 (51.) -00:53 (448.) -01:08 (606.)
Run9.3 km 04:43:30 00:07:1405:33 min/km-00:49 (65.) -00:35 (533.) -00:49 (753.)
Run10.6 km 04:51:50 00:08:2006:24 min/km-00:19 (82.) -00:03 (678.) -00:19 (988.)
Run12 km 04:59:43 00:07:5305:37 min/km-01:15 (50.) -00:58 (448.) -01:13 (611.)
Run14.6 km 05:14:01 00:14:1805:30 min/km-02:59 (37.) -02:31 (350.) -03:00 (474.)
Run17.1 km 05:29:19 00:15:1806:07 min/km-02:47 (50.) -02:15 (416.) -02:42 (587.)
Run18.3 km 05:36:32 00:07:1306:00 min/km-01:55 (36.) -01:39 (300.) -01:51 (415.)
Run19.6 km 05:43:32 00:07:0005:23 min/km-01:51 (36.) -01:33 (296.) -01:43 (419.)
Run20.9 km 05:50:22 00:06:5005:15 min/km-02:12 (21.) -01:50 (223.) -02:01 (299.)
Run21.1 km 05:50:57 00:00:3502:54 min/km-00:09 (23.) -00:08 (217.) -00:08 (277.)
Run21.1 km 05:50:57 01:59:0605:38 min/km-19:53 (46.) -15:32 (401.) -19:27 (553.)
Total 113.1 km 05:50:57 05:50:5719.34 km/h-31:13 (56.) -24:04 (451.) -35:55 (592.)

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