Ryan Dwornik -
Ironman 70.3 Traverse City 2019
Quick facts
1318/906/145Alle/Geschlecht/AK
M45-49Altersklasse
749Startnummer
USANationalität
38:32 | 3:20:10 | 2:29:38 | 6:43:10 |
Vergleiche Ryan Dwornik mit anderen Athleten!
749 Dwornik
2479 Rogers ×
2332 Benard ×
635 Donohue ×
2446 McMullen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | -02:53 (67.) ● | -02:25 (476.) ● | -03:21 (676.) ● |
Wechsel | 00:46:32 | 00:08:00 | - | +02:03 (186.) ● | +02:17 (1116.) ● | +02:17 (1869.) ● | |
Radfahren | 25.5 km | 01:44:22 | 00:57:50 | 26.46 km/h | +02:48 (160.) ● | +03:25 (947.) ● | +01:34 (1306.) ● |
Radfahren | 54.7 km | 02:45:39 | 01:01:17 | 28.59 km/h | +01:39 (142.) ● | +01:59 (841.) ● | -00:09 (1143.) ● |
Radfahren | 90.1 km | 04:06:42 | 01:21:03 | 26.21 km/h | +04:24 (153.) ● | +05:13 (908.) ● | +02:13 (1281.) ● |
Radfahren | 90.1 km | 04:06:42 | 03:20:10 | 27.01 km/h | +08:51 (155.) ● | +10:37 (903.) ● | +03:38 (1244.) ● |
Wechsel | 04:13:32 | 00:06:50 | - | +02:27 (196.) ● | +02:40 (1172.) ● | +02:39 (1933.) ● | |
Laufen | 0.3 km | 04:15:58 | 00:02:26 | 08:06 min/km | +00:10 (165.) ● | +00:15 (1032.) ● | +00:10 (1558.) ● |
Laufen | 1.7 km | 04:24:17 | 00:08:19 | 05:56 min/km | +00:23 (151.) ● | +00:37 (965.) ● | +00:22 (1435.) ● |
Laufen | 4.3 km | 04:40:53 | 00:16:36 | 06:23 min/km | +00:56 (149.) ● | +01:37 (975.) ● | +01:05 (1474.) ● |
Laufen | 6.8 km | 04:59:00 | 00:18:07 | 07:14 min/km | +01:51 (160.) ● | +02:30 (1013.) ● | +01:56 (1560.) ● |
Laufen | 8 km | 05:08:19 | 00:09:19 | 07:45 min/km | +01:04 (160.) ● | +01:23 (1026.) ● | +01:08 (1616.) ● |
Laufen | 9.3 km | 05:17:29 | 00:09:10 | 07:03 min/km | +01:02 (156.) ● | +01:21 (1027.) ● | +01:07 (1614.) ● |
Laufen | 10.6 km | 05:27:13 | 00:09:44 | 07:29 min/km | +01:01 (157.) ● | +01:21 (1017.) ● | +01:05 (1588.) ● |
Laufen | 12 km | 05:37:03 | 00:09:50 | 07:01 min/km | +00:39 (142.) ● | +00:59 (928.) ● | +00:44 (1440.) ● |
Laufen | 14.6 km | 05:56:15 | 00:19:12 | 07:23 min/km | +01:40 (149.) ● | +02:23 (976.) ● | +01:54 (1519.) ● |
Laufen | 17.1 km | 06:15:40 | 00:19:25 | 07:45 min/km | +01:06 (135.) ● | +01:52 (895.) ● | +01:25 (1389.) ● |
Laufen | 18.3 km | 06:24:31 | 00:08:51 | 07:22 min/km | -00:27 (100.) ● | -00:01 (673.) ● | -00:13 (1038.) ● |
Laufen | 19.6 km | 06:33:35 | 00:09:04 | 06:58 min/km | +00:07 (127.) ● | +00:31 (821.) ● | +00:21 (1260.) ● |
Laufen | 20.9 km | 06:42:25 | 00:08:50 | 06:47 min/km | -00:17 (111.) ● | +00:10 (752.) ● | -00:01 (1146.) ● |
Laufen | 21.1 km | 06:43:10 | 00:00:45 | 03:44 min/km | +00:01 (126.) ● | +00:02 (858.) ● | +00:02 (1307.) ● |
Laufen | 21.1 km | 06:43:10 | 02:29:38 | 07:05 min/km | +09:16 (141.) ● | +15:00 (928.) ● | +11:05 (1432.) ● |
Total | 113.1 km | 06:43:10 | 06:43:10 | 16.83 km/h | +19:44 (145.) ● | +28:09 (906.) ● | +16:18 (1318.) ● |