Janine Lewandoski -
Ironman 70.3 Traverse City 2019
Quick facts
798/182/14Alle/Geschlecht/AK
F25-29Altersklasse
762Startnummer
USANationalität
39:46 | 3:12:21 | 2:03:50 | 6:05:26 |
Vergleiche Janine Lewandoski mit anderen Athleten!
762 Lewandoski
854 Marsh ×
845 Johnson ×
856 Milliken ×
839 Gallagher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -01:45 (24.) ● | -03:36 (247.) ● | -02:07 (855.) ● |
Wechsel | 00:44:33 | 00:04:47 | - | -00:43 (26.) ● | -01:04 (270.) ● | -00:56 (812.) ● | |
Radfahren | 25.5 km | 01:39:32 | 00:54:59 | 27.83 km/h | -04:22 (12.) ● | -04:19 (199.) ● | -01:17 (976.) ● |
Radfahren | 54.7 km | 02:38:52 | 00:59:20 | 29.53 km/h | -05:19 (11.) ● | -05:29 (187.) ● | -02:06 (932.) ● |
Radfahren | 90.1 km | 03:56:54 | 01:18:02 | 27.22 km/h | -06:02 (12.) ● | -05:32 (245.) ● | -00:48 (1077.) ● |
Radfahren | 90.1 km | 03:56:54 | 03:12:21 | 28.11 km/h | -15:43 (12.) ● | -15:20 (211.) ● | -04:11 (998.) ● |
Wechsel | 04:01:36 | 00:04:42 | - | +00:48 (44.) ● | +00:16 (487.) ● | +00:31 (1400.) ● | |
Laufen | 0.3 km | 04:03:58 | 00:02:22 | 07:53 min/km | +00:11 (39.) ● | -00:02 (419.) ● | +00:06 (1449.) ● |
Laufen | 1.7 km | 04:11:46 | 00:07:48 | 05:34 min/km | -00:07 (28.) ● | -00:35 (307.) ● | -00:09 (1144.) ● |
Laufen | 4.3 km | 04:26:27 | 00:14:41 | 05:38 min/km | -00:58 (24.) ● | -01:45 (243.) ● | -00:50 (949.) ● |
Laufen | 6.8 km | 04:41:27 | 00:15:00 | 06:00 min/km | -01:19 (20.) ● | -02:11 (218.) ● | -01:11 (877.) ● |
Laufen | 8 km | 04:48:36 | 00:07:09 | 05:57 min/km | -01:02 (17.) ● | -01:29 (161.) ● | -01:02 (673.) ● |
Laufen | 9.3 km | 04:55:59 | 00:07:23 | 05:40 min/km | -00:44 (19.) ● | -01:06 (214.) ● | -00:40 (823.) ● |
Laufen | 10.6 km | 05:04:02 | 00:08:03 | 06:11 min/km | -00:35 (20.) ● | -01:04 (226.) ● | -00:36 (846.) ● |
Laufen | 12 km | 05:11:46 | 00:07:44 | 05:31 min/km | -01:23 (14.) ● | -01:48 (121.) ● | -01:22 (531.) ● |
Laufen | 14.6 km | 05:26:22 | 00:14:36 | 05:36 min/km | -02:44 (13.) ● | -03:33 (124.) ● | -02:42 (540.) ● |
Laufen | 17.1 km | 05:41:26 | 00:15:04 | 06:01 min/km | -02:57 (13.) ● | -03:47 (128.) ● | -02:56 (539.) ● |
Laufen | 18.3 km | 05:48:56 | 00:07:30 | 06:15 min/km | -01:26 (14.) ● | -01:55 (126.) ● | -01:34 (531.) ● |
Laufen | 19.6 km | 05:56:39 | 00:07:43 | 05:56 min/km | -00:57 (19.) ● | -01:19 (210.) ● | -01:00 (711.) ● |
Laufen | 20.9 km | 06:04:48 | 00:08:09 | 06:16 min/km | -00:37 (24.) ● | -01:02 (257.) ● | -00:42 (846.) ● |
Laufen | 21.1 km | 06:05:26 | 00:00:38 | 03:09 min/km | -00:04 (20.) ● | -00:07 (124.) ● | -00:05 (526.) ● |
Laufen | 21.1 km | 06:05:26 | 02:03:50 | 05:52 min/km | -14:42 (19.) ● | -21:43 (184.) ● | -14:43 (706.) ● |
Total | 113.1 km | 06:05:26 | 06:05:26 | 18.57 km/h | -32:05 (14.) ● | -41:27 (182.) ● | -21:26 (798.) ● |