Janine Lewandoski -
Ironman 70.3 Traverse City 2019

Quick facts

798/182/14All/Gender/AG

F25-29Age group

762Bib number

USANationality


39:46	3:12:21	2:03:50	6:05:26

Compare Janine Lewandoski with other athletes!

762 Lewandoski

854 Marsh ×

845 Johnson ×

856 Milliken ×

839 Gallagher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	-01:45 (24.) ●	-03:36 (247.) ●	-02:07 (855.) ●
Transition		00:44:33	00:04:47	-	-00:43 (26.) ●	-01:04 (270.) ●	-00:56 (812.) ●
Bike	25.5 km	01:39:32	00:54:59	27.83 km/h	-04:22 (12.) ●	-04:19 (199.) ●	-01:17 (976.) ●
Bike	54.7 km	02:38:52	00:59:20	29.53 km/h	-05:19 (11.) ●	-05:29 (187.) ●	-02:06 (932.) ●
Bike	90.1 km	03:56:54	01:18:02	27.22 km/h	-06:02 (12.) ●	-05:32 (245.) ●	-00:48 (1077.) ●
Bike	90.1 km	03:56:54	03:12:21	28.11 km/h	-15:43 (12.) ●	-15:20 (211.) ●	-04:11 (998.) ●
Transition		04:01:36	00:04:42	-	+00:48 (44.) ●	+00:16 (487.) ●	+00:31 (1400.) ●
Run	0.3 km	04:03:58	00:02:22	07:53 min/km	+00:11 (39.) ●	-00:02 (419.) ●	+00:06 (1449.) ●
Run	1.7 km	04:11:46	00:07:48	05:34 min/km	-00:07 (28.) ●	-00:35 (307.) ●	-00:09 (1144.) ●
Run	4.3 km	04:26:27	00:14:41	05:38 min/km	-00:58 (24.) ●	-01:45 (243.) ●	-00:50 (949.) ●
Run	6.8 km	04:41:27	00:15:00	06:00 min/km	-01:19 (20.) ●	-02:11 (218.) ●	-01:11 (877.) ●
Run	8 km	04:48:36	00:07:09	05:57 min/km	-01:02 (17.) ●	-01:29 (161.) ●	-01:02 (673.) ●
Run	9.3 km	04:55:59	00:07:23	05:40 min/km	-00:44 (19.) ●	-01:06 (214.) ●	-00:40 (823.) ●
Run	10.6 km	05:04:02	00:08:03	06:11 min/km	-00:35 (20.) ●	-01:04 (226.) ●	-00:36 (846.) ●
Run	12 km	05:11:46	00:07:44	05:31 min/km	-01:23 (14.) ●	-01:48 (121.) ●	-01:22 (531.) ●
Run	14.6 km	05:26:22	00:14:36	05:36 min/km	-02:44 (13.) ●	-03:33 (124.) ●	-02:42 (540.) ●
Run	17.1 km	05:41:26	00:15:04	06:01 min/km	-02:57 (13.) ●	-03:47 (128.) ●	-02:56 (539.) ●
Run	18.3 km	05:48:56	00:07:30	06:15 min/km	-01:26 (14.) ●	-01:55 (126.) ●	-01:34 (531.) ●
Run	19.6 km	05:56:39	00:07:43	05:56 min/km	-00:57 (19.) ●	-01:19 (210.) ●	-01:00 (711.) ●
Run	20.9 km	06:04:48	00:08:09	06:16 min/km	-00:37 (24.) ●	-01:02 (257.) ●	-00:42 (846.) ●
Run	21.1 km	06:05:26	00:00:38	03:09 min/km	-00:04 (20.) ●	-00:07 (124.) ●	-00:05 (526.) ●
Run	21.1 km	06:05:26	02:03:50	05:52 min/km	-14:42 (19.) ●	-21:43 (184.) ●	-14:43 (706.) ●
Total	113.1 km	06:05:26	06:05:26	18.57 km/h	-32:05 (14.) ●	-41:27 (182.) ●	-21:26 (798.) ●

Ovr	Gen	Div	Name	#	AG
520	107	9	Valentina Ricupati	866	F25-29	USA	00:38:10	03:07:27	01:52:49	05:44:27
541	112	10	Brittani Grove	842	F25-29	USA	00:28:33	03:22:05	01:49:25	05:46:04
697	153	11	Julia Darnton Healey	831	F25-29	USA	00:44:25	03:25:32	01:41:01	05:58:19
724	160	12	Aimee Marsh	854	F25-29	USA	00:40:08	03:15:01	01:58:08	06:00:09
764	174	13	Emilee Johnson	845	F25-29	USA	00:29:40	03:14:51	02:12:10	06:03:12
798	182	14	Janine Lewandoski	762	F25-29	USA	00:39:46	03:12:21	02:03:50	06:05:26
800	183	15	Maggie Milliken	856	F25-29	USA	00:45:00	03:10:57	02:03:14	06:05:40
832	194	16	Hannah Gallagher	839	F25-29	USA	00:37:43	03:04:39	02:17:26	06:07:52
902	210	17	Gena Petrunyak	852	F25-29	USA	00:43:01	03:19:08	02:04:45	06:13:09
932	220	18	Katie Ansel	822	F25-29	USA	00:39:36	03:31:34	01:55:06	06:15:22