Jocelyn Nokes -
Ironman 70.3 Maine 2019
Quick facts
1600/513/93Alle/Geschlecht/AK
F45-49Altersklasse
1010Startnummer
USANationalität
32:56 | 3:23:12 | 2:45:29 | 7:01:15 |
Vergleiche Jocelyn Nokes mit anderen Athleten!
1010 Nokes
914 Bennett ×
930 Chenette ×
948 Dionne ×
949 Dubois-Duplessis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -14:49 (2.) ● | -13:30 (18.) ● | -12:00 (67.) ● |
Wechsel | 00:42:09 | 00:09:13 | - | +01:44 (104.) ● | +02:01 (576.) ● | +02:13 (1595.) ● | |
Radfahren | 1.8 km | 00:47:31 | 00:05:22 | 20.12 km/h | +00:07 (79.) ● | +00:05 (410.) ● | +00:23 (1433.) ● |
Radfahren | 25.7 km | 01:37:30 | 00:49:59 | 28.69 km/h | +01:43 (82.) ● | +01:39 (445.) ● | +04:27 (1514.) ● |
Radfahren | 49.9 km | 02:33:52 | 00:56:22 | 25.76 km/h | +03:34 (91.) ● | +03:08 (489.) ● | +06:11 (1560.) ● |
Radfahren | 78 km | 03:41:57 | 01:08:05 | 24.76 km/h | +07:27 (106.) ● | +07:02 (564.) ● | +10:37 (1687.) ● |
Radfahren | 88 km | 04:01:50 | 00:19:53 | 30.18 km/h | -00:21 (57.) ● | -00:31 (311.) ● | +00:33 (1197.) ● |
Radfahren | 89.2 km | 04:05:21 | 00:03:31 | 20.47 km/h | +00:01 (70.) ● | -00:01 (383.) ● | +00:09 (1341.) ● |
Radfahren | 89.2 km | 04:05:21 | 03:23:12 | 26.34 km/h | +12:31 (94.) ● | +11:22 (489.) ● | +22:20 (1571.) ● |
Wechsel | 04:15:46 | 00:10:25 | - | +05:12 (123.) ● | +05:03 (680.) ● | +05:34 (1868.) ● | |
Laufen | 2 km | 04:29:37 | 00:13:51 | 06:55 min/km | +01:59 (110.) ● | +02:09 (597.) ● | +02:56 (1728.) ● |
Laufen | 6.6 km | 04:57:54 | 00:28:17 | 06:08 min/km | +03:47 (109.) ● | +03:48 (563.) ● | +05:19 (1677.) ● |
Laufen | 10 km | 05:28:57 | 00:31:03 | 09:07 min/km | +08:59 (125.) ● | +08:58 (668.) ● | +10:23 (1852.) ● |
Laufen | 12 km | 05:46:37 | 00:17:40 | 08:50 min/km | +03:45 (116.) ● | +03:44 (611.) ● | +04:38 (1759.) ● |
Laufen | 15.9 km | 06:17:02 | 00:30:25 | 07:47 min/km | +04:22 (105.) ● | +04:29 (571.) ● | +06:03 (1665.) ● |
Laufen | 19.3 km | 06:43:16 | 00:26:14 | 07:42 min/km | +02:43 (94.) ● | +02:43 (500.) ● | +04:02 (1506.) ● |
Laufen | 21.8 km | 07:01:15 | 00:17:59 | 07:11 min/km | +02:44 (108.) ● | +02:52 (583.) ● | +03:37 (1688.) ● |
Laufen | 21.8 km | 07:01:15 | 02:45:29 | 07:35 min/km | +28:19 (113.) ● | +28:43 (594.) ● | +36:58 (1730.) ● |
Total | 112.9 km | 07:01:15 | 07:01:15 | 16.08 km/h | +32:57 (93.) ● | +33:39 (513.) ● | +55:05 (1600.) ● |