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Jocelyn Nokes -
Ironman 70.3 Maine 2019

Quick facts

1600/513/93All/Gender/AG

F45-49Age group

1010Bib number

USANationality


32:56	3:23:12	2:45:29	7:01:15

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Compare Jocelyn Nokes with other athletes!

1010 Nokes

914 Bennett ×

930 Chenette ×

948 Dionne ×

949 Dubois-Duplessis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:56	00:32:56	01:44 min/100m	-14:49 (2.) ●	-13:30 (18.) ●	-12:00 (67.) ●
Transition		00:42:09	00:09:13	-	+01:44 (104.) ●	+02:01 (576.) ●	+02:13 (1595.) ●
Bike	1.8 km	00:47:31	00:05:22	20.12 km/h	+00:07 (79.) ●	+00:05 (410.) ●	+00:23 (1433.) ●
Bike	25.7 km	01:37:30	00:49:59	28.69 km/h	+01:43 (82.) ●	+01:39 (445.) ●	+04:27 (1514.) ●
Bike	49.9 km	02:33:52	00:56:22	25.76 km/h	+03:34 (91.) ●	+03:08 (489.) ●	+06:11 (1560.) ●
Bike	78 km	03:41:57	01:08:05	24.76 km/h	+07:27 (106.) ●	+07:02 (564.) ●	+10:37 (1687.) ●
Bike	88 km	04:01:50	00:19:53	30.18 km/h	-00:21 (57.) ●	-00:31 (311.) ●	+00:33 (1197.) ●
Bike	89.2 km	04:05:21	00:03:31	20.47 km/h	+00:01 (70.) ●	-00:01 (383.) ●	+00:09 (1341.) ●
Bike	89.2 km	04:05:21	03:23:12	26.34 km/h	+12:31 (94.) ●	+11:22 (489.) ●	+22:20 (1571.) ●
Transition		04:15:46	00:10:25	-	+05:12 (123.) ●	+05:03 (680.) ●	+05:34 (1868.) ●
Run	2 km	04:29:37	00:13:51	06:55 min/km	+01:59 (110.) ●	+02:09 (597.) ●	+02:56 (1728.) ●
Run	6.6 km	04:57:54	00:28:17	06:08 min/km	+03:47 (109.) ●	+03:48 (563.) ●	+05:19 (1677.) ●
Run	10 km	05:28:57	00:31:03	09:07 min/km	+08:59 (125.) ●	+08:58 (668.) ●	+10:23 (1852.) ●
Run	12 km	05:46:37	00:17:40	08:50 min/km	+03:45 (116.) ●	+03:44 (611.) ●	+04:38 (1759.) ●
Run	15.9 km	06:17:02	00:30:25	07:47 min/km	+04:22 (105.) ●	+04:29 (571.) ●	+06:03 (1665.) ●
Run	19.3 km	06:43:16	00:26:14	07:42 min/km	+02:43 (94.) ●	+02:43 (500.) ●	+04:02 (1506.) ●
Run	21.8 km	07:01:15	00:17:59	07:11 min/km	+02:44 (108.) ●	+02:52 (583.) ●	+03:37 (1688.) ●
Run	21.8 km	07:01:15	02:45:29	07:35 min/km	+28:19 (113.) ●	+28:43 (594.) ●	+36:58 (1730.) ●
Total	112.9 km	07:01:15	07:01:15	16.08 km/h	+32:57 (93.) ●	+33:39 (513.) ●	+55:05 (1600.) ●

Ovr	Gen	Div	Name	#	AG
1570	495	88	Cassie Nelson	1008	F45-49	USA	00:44:35	03:20:17	02:38:32	06:56:13
1571	496	89	Elyse Gagne	959	F45-49	CAN	00:52:18	03:29:44	02:19:39	06:56:13
1593	508	90	Daphne Thurston	1048	F45-49	USA	00:56:07	03:20:08	02:30:22	07:00:12
1594	509	91	Jo Ann Bennett	914	F45-49	USA	00:49:25	03:45:29	02:12:23	07:00:17
1597	511	92	Nathalie Chenette	930	F45-49	CAN	01:00:04	03:25:57	02:20:27	07:00:48
1600	513	93	Jocelyn Nokes	1010	F45-49	USA	00:32:56	03:23:12	02:45:29	07:01:15
1607	516	94	Genevieve Dionne	948	F45-49	CAN	00:45:27	03:59:32	02:04:45	07:02:13
1610	518	95	Sandra Dubois-Duplessis	949	F45-49	CAN	00:56:19	03:24:39	02:27:23	07:02:40
1612	520	96	Stephanie Deslauriers	946	F45-49	CAN	00:53:49	03:22:45	02:33:22	07:02:42
1623	525	97	Kristine Prazak-Davoli	1025	F45-49	USA	00:51:47	03:20:26	02:31:31	07:04:05

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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