Shannon Ryan -
Ironman 70.3 Maine 2019
Quick facts
1830/646/123Alle/Geschlecht/AK
F45-49Altersklasse
1034Startnummer
USANationalität
56:11 | 3:58:37 | 2:43:14 | 7:53:58 |
Vergleiche Shannon Ryan mit anderen Athleten!
1034 Ryan
940 Croy ×
972 Jordan ×
1043 Soule ×
1051 Van Dyke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:11 | 00:56:11 | 02:57 min/100m | +08:26 (107.) ● | +09:45 (610.) ● | +11:15 (1719.) ● |
Wechsel | 01:05:46 | 00:09:35 | - | +02:06 (107.) ● | +02:23 (592.) ● | +02:35 (1647.) ● | |
Radfahren | 1.8 km | 01:12:34 | 00:06:48 | 15.88 km/h | +01:33 (125.) ● | +01:31 (686.) ● | +01:49 (1885.) ● |
Radfahren | 25.7 km | 02:09:42 | 00:57:08 | 25.1 km/h | +08:52 (122.) ● | +08:48 (653.) ● | +11:36 (1846.) ● |
Radfahren | 49.9 km | 03:17:13 | 01:07:31 | 21.51 km/h | +14:43 (125.) ● | +14:17 (682.) ● | +17:20 (1880.) ● |
Radfahren | 78 km | 04:35:37 | 01:18:24 | 21.51 km/h | +17:46 (125.) ● | +17:21 (682.) ● | +20:56 (1878.) ● |
Radfahren | 88 km | 04:59:51 | 00:24:14 | 24.76 km/h | +04:00 (124.) ● | +03:50 (659.) ● | +04:54 (1842.) ● |
Radfahren | 89.2 km | 05:04:23 | 00:04:32 | 15.88 km/h | +01:02 (126.) ● | +01:00 (684.) ● | +01:10 (1875.) ● |
Radfahren | 89.2 km | 05:04:23 | 03:58:37 | 22.43 km/h | +47:56 (124.) ● | +46:47 (675.) ● | +57:45 (1872.) ● |
Wechsel | 05:10:44 | 00:06:21 | - | +01:08 (103.) ● | +00:59 (530.) ● | +01:30 (1545.) ● | |
Laufen | 2 km | 05:24:30 | 00:13:46 | 06:53 min/km | +01:54 (109.) ● | +02:04 (593.) ● | +02:51 (1723.) ● |
Laufen | 6.6 km | 05:53:15 | 00:28:45 | 06:15 min/km | +04:15 (113.) ● | +04:16 (578.) ● | +05:47 (1706.) ● |
Laufen | 10 km | 06:18:12 | 00:24:57 | 07:20 min/km | +02:53 (99.) ● | +02:52 (534.) ● | +04:17 (1618.) ● |
Laufen | 12 km | 06:34:01 | 00:15:49 | 07:54 min/km | +01:54 (99.) ● | +01:53 (523.) ● | +02:47 (1592.) ● |
Laufen | 15.9 km | 07:06:56 | 00:32:55 | 08:26 min/km | +06:52 (114.) ● | +06:59 (620.) ● | +08:33 (1768.) ● |
Laufen | 19.3 km | 07:34:55 | 00:27:59 | 08:13 min/km | +04:28 (104.) ● | +04:28 (568.) ● | +05:47 (1646.) ● |
Laufen | 21.8 km | 07:53:58 | 00:19:03 | 07:37 min/km | +03:48 (116.) ● | +03:56 (629.) ● | +04:41 (1767.) ● |
Laufen | 21.8 km | 07:53:58 | 02:43:14 | 07:29 min/km | +26:04 (109.) ● | +26:28 (584.) ● | +34:43 (1711.) ● |
Total | 112.9 km | 07:53:58 | 07:53:58 | 14.29 km/h | +01:25:40 (123.) ● | +01:26:22 (646.) ● | +01:47:48 (1830.) ● |