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Shannon Ryan -
Ironman 70.3 Maine 2019

Quick facts

1830/646/123All/Gender/AG

F45-49Age group

1034Bib number

USANationality


56:11	3:58:37	2:43:14	7:53:58

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Compare Shannon Ryan with other athletes!

1034 Ryan

940 Croy ×

972 Jordan ×

1043 Soule ×

1051 Van Dyke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:11	00:56:11	02:57 min/100m	+08:26 (107.) ●	+09:45 (610.) ●	+11:15 (1719.) ●
Transition		01:05:46	00:09:35	-	+02:06 (107.) ●	+02:23 (592.) ●	+02:35 (1647.) ●
Bike	1.8 km	01:12:34	00:06:48	15.88 km/h	+01:33 (125.) ●	+01:31 (686.) ●	+01:49 (1885.) ●
Bike	25.7 km	02:09:42	00:57:08	25.1 km/h	+08:52 (122.) ●	+08:48 (653.) ●	+11:36 (1846.) ●
Bike	49.9 km	03:17:13	01:07:31	21.51 km/h	+14:43 (125.) ●	+14:17 (682.) ●	+17:20 (1880.) ●
Bike	78 km	04:35:37	01:18:24	21.51 km/h	+17:46 (125.) ●	+17:21 (682.) ●	+20:56 (1878.) ●
Bike	88 km	04:59:51	00:24:14	24.76 km/h	+04:00 (124.) ●	+03:50 (659.) ●	+04:54 (1842.) ●
Bike	89.2 km	05:04:23	00:04:32	15.88 km/h	+01:02 (126.) ●	+01:00 (684.) ●	+01:10 (1875.) ●
Bike	89.2 km	05:04:23	03:58:37	22.43 km/h	+47:56 (124.) ●	+46:47 (675.) ●	+57:45 (1872.) ●
Transition		05:10:44	00:06:21	-	+01:08 (103.) ●	+00:59 (530.) ●	+01:30 (1545.) ●
Run	2 km	05:24:30	00:13:46	06:53 min/km	+01:54 (109.) ●	+02:04 (593.) ●	+02:51 (1723.) ●
Run	6.6 km	05:53:15	00:28:45	06:15 min/km	+04:15 (113.) ●	+04:16 (578.) ●	+05:47 (1706.) ●
Run	10 km	06:18:12	00:24:57	07:20 min/km	+02:53 (99.) ●	+02:52 (534.) ●	+04:17 (1618.) ●
Run	12 km	06:34:01	00:15:49	07:54 min/km	+01:54 (99.) ●	+01:53 (523.) ●	+02:47 (1592.) ●
Run	15.9 km	07:06:56	00:32:55	08:26 min/km	+06:52 (114.) ●	+06:59 (620.) ●	+08:33 (1768.) ●
Run	19.3 km	07:34:55	00:27:59	08:13 min/km	+04:28 (104.) ●	+04:28 (568.) ●	+05:47 (1646.) ●
Run	21.8 km	07:53:58	00:19:03	07:37 min/km	+03:48 (116.) ●	+03:56 (629.) ●	+04:41 (1767.) ●
Run	21.8 km	07:53:58	02:43:14	07:29 min/km	+26:04 (109.) ●	+26:28 (584.) ●	+34:43 (1711.) ●
Total	112.9 km	07:53:58	07:53:58	14.29 km/h	+01:25:40 (123.) ●	+01:26:22 (646.) ●	+01:47:48 (1830.) ●

Ovr	Gen	Div	Name	#	AG
1801	626	118	Kim Hawkins	967	F45-49	USA	01:06:21	03:33:10	02:38:44	07:44:55
1802	627	119	Jennifer Smith	1040	F45-49	USA	01:09:48	03:38:29	02:40:39	07:44:59
1814	634	120	Marie France Nadeau	1007	F45-49	CAN	01:03:56	03:43:55	02:45:55	07:50:06
1821	638	121	Suzanne Croy	940	F45-49	USA	00:50:49	03:41:01	02:59:11	07:51:39
1822	639	122	Crystal Jordan	972	F45-49	USA	00:50:00	03:34:04	03:14:44	07:52:42
1830	646	123	Shannon Ryan	1034	F45-49	USA	00:56:11	03:58:37	02:43:14	07:53:58
1853	662	124	Dolores Soule	1043	F45-49	USA	01:04:46	03:42:54	02:59:48	08:02:16
1872	674	125	Elle Van Dyke	1051	F45-49	CAN	01:08:05	03:34:46	03:08:24	08:09:39
1896	691	126	Leeann Laccetti	977	F45-49	USA	00:44:16	04:13:36	03:18:57	08:39:41

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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