Paul Lennon -
Ironman 70.3 Maine 2019
Quick facts
490/388/23Alle/Geschlecht/AK
M55-59Altersklasse
2364Startnummer
USANationalität
42:12 | 2:41:50 | 1:52:50 | 5:28:07 |
Vergleiche Paul Lennon mit anderen Athleten!
2364 Lennon
230 Moreau ×
2403 Vaughan ×
2366 Manning ×
2336 Ekvall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | -02:24 (41.) ● | -01:51 (540.) ● | -02:44 (776.) ● |
Wechsel | 00:50:01 | 00:07:49 | - | +00:23 (65.) ● | +00:53 (842.) ● | +00:49 (1337.) ● | |
Radfahren | 1.8 km | 00:54:39 | 00:04:38 | 23.31 km/h | -00:13 (38.) ● | -00:11 (527.) ● | -00:21 (656.) ● |
Radfahren | 25.7 km | 01:36:19 | 00:41:40 | 34.42 km/h | -02:19 (33.) ● | -02:09 (431.) ● | -03:52 (495.) ● |
Radfahren | 49.9 km | 02:20:23 | 00:44:04 | 32.95 km/h | -03:55 (24.) ● | -04:13 (299.) ● | -06:07 (332.) ● |
Radfahren | 78 km | 03:11:16 | 00:50:53 | 33.13 km/h | -04:26 (29.) ● | -04:21 (350.) ● | -06:35 (398.) ● |
Radfahren | 88 km | 03:28:43 | 00:17:27 | 34.38 km/h | -00:57 (37.) ● | -01:13 (396.) ● | -01:53 (459.) ● |
Radfahren | 89.2 km | 03:31:51 | 00:03:08 | 22.98 km/h | -00:14 (42.) ● | -00:09 (523.) ● | -00:14 (647.) ● |
Radfahren | 89.2 km | 03:31:51 | 02:41:50 | 33.07 km/h | -12:04 (27.) ● | -12:16 (361.) ● | -19:02 (408.) ● |
Wechsel | 03:35:17 | 00:03:26 | - | -01:43 (25.) ● | -01:12 (381.) ● | -01:25 (579.) ● | |
Laufen | 2 km | 03:45:21 | 00:10:04 | 05:02 min/km | -00:54 (34.) ● | -00:25 (537.) ● | -00:51 (718.) ● |
Laufen | 6.6 km | 04:05:31 | 00:20:10 | 04:23 min/km | -02:57 (26.) ● | -01:57 (405.) ● | -02:48 (531.) ● |
Laufen | 10 km | 04:23:42 | 00:18:11 | 05:20 min/km | -02:29 (29.) ● | -01:41 (440.) ● | -02:29 (583.) ● |
Laufen | 12 km | 04:34:54 | 00:11:12 | 05:36 min/km | -01:55 (27.) ● | -01:20 (408.) ● | -01:50 (545.) ● |
Laufen | 15.9 km | 04:56:07 | 00:21:13 | 05:26 min/km | -03:29 (31.) ● | -02:16 (418.) ● | -03:09 (560.) ● |
Laufen | 19.3 km | 05:15:02 | 00:18:55 | 05:33 min/km | -03:35 (27.) ● | -02:33 (404.) ● | -03:17 (545.) ● |
Laufen | 21.8 km | 05:28:07 | 00:13:05 | 05:14 min/km | -01:40 (39.) ● | -00:51 (527.) ● | -01:17 (729.) ● |
Laufen | 21.8 km | 05:28:07 | 01:52:50 | 05:10 min/km | -16:59 (29.) ● | -11:03 (418.) ● | -15:41 (567.) ● |
Total | 112.9 km | 05:28:07 | 05:28:07 | 20.65 km/h | -32:47 (23.) ● | -25:29 (388.) ● | -38:03 (490.) ● |