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Paul Lennon -
Ironman 70.3 Maine 2019

Quick facts

490/388/23All/Gender/AG

M55-59Age group

2364Bib number

USANationality


42:12	2:41:50	1:52:50	5:28:07

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Compare Paul Lennon with other athletes!

2364 Lennon

230 Moreau ×

2403 Vaughan ×

2366 Manning ×

2336 Ekvall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	-02:24 (41.) ●	-01:51 (540.) ●	-02:44 (776.) ●
Transition		00:50:01	00:07:49	-	+00:23 (65.) ●	+00:53 (842.) ●	+00:49 (1337.) ●
Bike	1.8 km	00:54:39	00:04:38	23.31 km/h	-00:13 (38.) ●	-00:11 (527.) ●	-00:21 (656.) ●
Bike	25.7 km	01:36:19	00:41:40	34.42 km/h	-02:19 (33.) ●	-02:09 (431.) ●	-03:52 (495.) ●
Bike	49.9 km	02:20:23	00:44:04	32.95 km/h	-03:55 (24.) ●	-04:13 (299.) ●	-06:07 (332.) ●
Bike	78 km	03:11:16	00:50:53	33.13 km/h	-04:26 (29.) ●	-04:21 (350.) ●	-06:35 (398.) ●
Bike	88 km	03:28:43	00:17:27	34.38 km/h	-00:57 (37.) ●	-01:13 (396.) ●	-01:53 (459.) ●
Bike	89.2 km	03:31:51	00:03:08	22.98 km/h	-00:14 (42.) ●	-00:09 (523.) ●	-00:14 (647.) ●
Bike	89.2 km	03:31:51	02:41:50	33.07 km/h	-12:04 (27.) ●	-12:16 (361.) ●	-19:02 (408.) ●
Transition		03:35:17	00:03:26	-	-01:43 (25.) ●	-01:12 (381.) ●	-01:25 (579.) ●
Run	2 km	03:45:21	00:10:04	05:02 min/km	-00:54 (34.) ●	-00:25 (537.) ●	-00:51 (718.) ●
Run	6.6 km	04:05:31	00:20:10	04:23 min/km	-02:57 (26.) ●	-01:57 (405.) ●	-02:48 (531.) ●
Run	10 km	04:23:42	00:18:11	05:20 min/km	-02:29 (29.) ●	-01:41 (440.) ●	-02:29 (583.) ●
Run	12 km	04:34:54	00:11:12	05:36 min/km	-01:55 (27.) ●	-01:20 (408.) ●	-01:50 (545.) ●
Run	15.9 km	04:56:07	00:21:13	05:26 min/km	-03:29 (31.) ●	-02:16 (418.) ●	-03:09 (560.) ●
Run	19.3 km	05:15:02	00:18:55	05:33 min/km	-03:35 (27.) ●	-02:33 (404.) ●	-03:17 (545.) ●
Run	21.8 km	05:28:07	00:13:05	05:14 min/km	-01:40 (39.) ●	-00:51 (527.) ●	-01:17 (729.) ●
Run	21.8 km	05:28:07	01:52:50	05:10 min/km	-16:59 (29.) ●	-11:03 (418.) ●	-15:41 (567.) ●
Total	112.9 km	05:28:07	05:28:07	20.65 km/h	-32:47 (23.) ●	-25:29 (388.) ●	-38:03 (490.) ●

Ovr	Gen	Div	Name	#	AG
388	318	18	Derek Estabrook	2338	M55-59	CAN	00:40:41	02:45:19	01:44:15	05:20:35
389	319	19	Rami Mitri	2374	M55-59	USA	00:40:55	02:32:35	01:56:52	05:20:40
394	323	20	Tom Champion	369	M55-59	CAN	00:38:10	02:40:47	01:53:20	05:21:07
414	340	21	Gilles Moreau	230	M55-59	CAN	00:39:18	02:37:36	01:56:38	05:22:18
480	381	22	Tom Vaughan	2403	M55-59	USA	00:40:23	02:51:10	01:48:27	05:27:05
490	388	23	Paul Lennon	2364	M55-59	USA	00:42:12	02:41:50	01:52:50	05:28:07
498	392	24	Robert Manning	2366	M55-59	CAN	00:42:27	02:46:17	01:46:55	05:28:26
501	394	25	Peter Ekvall	2336	M55-59	USA	00:40:52	02:33:13	02:05:55	05:28:50
518	408	26	Philip Brogan	223	M55-59	USA	00:46:26	02:44:50	01:47:59	05:30:22
533	421	27	Rob McCulloch	2369	M55-59	CAN	00:35:25	02:36:15	02:08:32	05:31:02

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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