Sonia Larue -
Ironman 70.3 Maine 2019
Quick facts
452/79/10Alle/Geschlecht/AK
F45-49Altersklasse
981Startnummer
CANNationalität
39:38 | 2:50:11 | 1:47:08 | 5:25:08 |
Vergleiche Sonia Larue mit anderen Athleten!
981 Larue
152 Lavoie ×
1019 Pinsonnault ×
151 Halliday ×
984 Lawson-Crabtree ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -08:07 (18.) ● | -06:48 (142.) ● | -05:18 (515.) ● |
Wechsel | 00:44:12 | 00:04:34 | - | -02:55 (7.) ● | -02:38 (61.) ● | -02:26 (221.) ● | |
Radfahren | 1.8 km | 00:48:52 | 00:04:40 | 23.14 km/h | -00:35 (23.) ● | -00:37 (123.) ● | -00:19 (681.) ● |
Radfahren | 25.7 km | 01:32:16 | 00:43:24 | 33.04 km/h | -04:52 (23.) ● | -04:56 (114.) ● | -02:08 (732.) ● |
Radfahren | 49.9 km | 02:19:54 | 00:47:38 | 30.48 km/h | -05:10 (25.) ● | -05:36 (137.) ● | -02:33 (770.) ● |
Radfahren | 78 km | 03:13:20 | 00:53:26 | 31.55 km/h | -07:12 (23.) ● | -07:37 (113.) ● | -04:02 (686.) ● |
Radfahren | 88 km | 03:31:09 | 00:17:49 | 33.68 km/h | -02:25 (16.) ● | -02:35 (88.) ● | -01:31 (567.) ● |
Radfahren | 89.2 km | 03:34:23 | 00:03:14 | 22.27 km/h | -00:16 (34.) ● | -00:18 (173.) ● | -00:08 (859.) ● |
Radfahren | 89.2 km | 03:34:23 | 02:50:11 | 31.45 km/h | -20:30 (24.) ● | -21:39 (113.) ● | -10:41 (696.) ● |
Wechsel | 03:38:00 | 00:03:37 | - | -01:36 (26.) ● | -01:45 (175.) ● | -01:14 (647.) ● | |
Laufen | 2 km | 03:47:09 | 00:09:09 | 04:34 min/km | -02:43 (6.) ● | -02:33 (53.) ● | -01:46 (330.) ● |
Laufen | 6.6 km | 04:07:30 | 00:20:21 | 04:25 min/km | -04:09 (18.) ● | -04:08 (120.) ● | -02:37 (571.) ● |
Laufen | 10 km | 04:24:46 | 00:17:16 | 05:04 min/km | -04:48 (8.) ● | -04:49 (74.) ● | -03:24 (395.) ● |
Laufen | 12 km | 04:35:21 | 00:10:35 | 05:17 min/km | -03:20 (8.) ● | -03:21 (66.) ● | -02:27 (361.) ● |
Laufen | 15.9 km | 04:55:25 | 00:20:04 | 05:08 min/km | -05:59 (8.) ● | -05:52 (67.) ● | -04:18 (372.) ● |
Laufen | 19.3 km | 05:13:12 | 00:17:47 | 05:13 min/km | -05:44 (7.) ● | -05:44 (62.) ● | -04:25 (352.) ● |
Laufen | 21.8 km | 05:25:08 | 00:11:56 | 04:46 min/km | -03:19 (8.) ● | -03:11 (76.) ● | -02:26 (379.) ● |
Laufen | 21.8 km | 05:25:08 | 01:47:08 | 04:54 min/km | -30:02 (8.) ● | -29:38 (73.) ● | -21:23 (387.) ● |
Total | 112.9 km | 05:25:08 | 05:25:08 | 20.83 km/h | -01:03:10 (10.) ● | -01:02:28 (79.) ● | -41:02 (452.) ● |