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Sonia Larue -
Ironman 70.3 Maine 2019

Quick facts

452/79/10All/Gender/AG

F45-49Age group

981Bib number

CANNationality


39:38	2:50:11	1:47:08	5:25:08

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Compare Sonia Larue with other athletes!

981 Larue

152 Lavoie ×

1019 Pinsonnault ×

151 Halliday ×

984 Lawson-Crabtree ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-08:07 (18.) ●	-06:48 (142.) ●	-05:18 (515.) ●
Transition		00:44:12	00:04:34	-	-02:55 (7.) ●	-02:38 (61.) ●	-02:26 (221.) ●
Bike	1.8 km	00:48:52	00:04:40	23.14 km/h	-00:35 (23.) ●	-00:37 (123.) ●	-00:19 (681.) ●
Bike	25.7 km	01:32:16	00:43:24	33.04 km/h	-04:52 (23.) ●	-04:56 (114.) ●	-02:08 (732.) ●
Bike	49.9 km	02:19:54	00:47:38	30.48 km/h	-05:10 (25.) ●	-05:36 (137.) ●	-02:33 (770.) ●
Bike	78 km	03:13:20	00:53:26	31.55 km/h	-07:12 (23.) ●	-07:37 (113.) ●	-04:02 (686.) ●
Bike	88 km	03:31:09	00:17:49	33.68 km/h	-02:25 (16.) ●	-02:35 (88.) ●	-01:31 (567.) ●
Bike	89.2 km	03:34:23	00:03:14	22.27 km/h	-00:16 (34.) ●	-00:18 (173.) ●	-00:08 (859.) ●
Bike	89.2 km	03:34:23	02:50:11	31.45 km/h	-20:30 (24.) ●	-21:39 (113.) ●	-10:41 (696.) ●
Transition		03:38:00	00:03:37	-	-01:36 (26.) ●	-01:45 (175.) ●	-01:14 (647.) ●
Run	2 km	03:47:09	00:09:09	04:34 min/km	-02:43 (6.) ●	-02:33 (53.) ●	-01:46 (330.) ●
Run	6.6 km	04:07:30	00:20:21	04:25 min/km	-04:09 (18.) ●	-04:08 (120.) ●	-02:37 (571.) ●
Run	10 km	04:24:46	00:17:16	05:04 min/km	-04:48 (8.) ●	-04:49 (74.) ●	-03:24 (395.) ●
Run	12 km	04:35:21	00:10:35	05:17 min/km	-03:20 (8.) ●	-03:21 (66.) ●	-02:27 (361.) ●
Run	15.9 km	04:55:25	00:20:04	05:08 min/km	-05:59 (8.) ●	-05:52 (67.) ●	-04:18 (372.) ●
Run	19.3 km	05:13:12	00:17:47	05:13 min/km	-05:44 (7.) ●	-05:44 (62.) ●	-04:25 (352.) ●
Run	21.8 km	05:25:08	00:11:56	04:46 min/km	-03:19 (8.) ●	-03:11 (76.) ●	-02:26 (379.) ●
Run	21.8 km	05:25:08	01:47:08	04:54 min/km	-30:02 (8.) ●	-29:38 (73.) ●	-21:23 (387.) ●
Total	112.9 km	05:25:08	05:25:08	20.83 km/h	-01:03:10 (10.) ●	-01:02:28 (79.) ●	-41:02 (452.) ●

Ovr	Gen	Div	Name	#	AG
254	33	5	Katherine Boucher	267	F45-49	USA	00:39:38	02:44:09	01:39:35	05:09:54
276	40	6	Catherine Maheu	994	F45-49	CAN	00:38:50	02:46:09	01:40:43	05:12:18
278	41	7	Silvy Moleman	1001	F45-49	CAN	00:40:20	02:41:51	01:43:26	05:12:49
349	52	8	Marie-Christine Lavoie	152	F45-49	CAN	00:41:28	02:40:32	01:48:49	05:18:11
368	58	9	Isabelle Pinsonnault	1019	F45-49	CAN	00:34:49	02:45:47	01:50:32	05:19:16
452	79	10	Sonia Larue	981	F45-49	CAN	00:39:38	02:50:11	01:47:08	05:25:08
459	81	11	Theresa Halliday	151	F45-49	CAN	00:35:47	02:47:03	01:54:37	05:25:29
469	85	12	Melinda Lawson-Crabtree	984	F45-49	USA	00:42:29	02:45:17	01:50:19	05:26:14
477	87	13	Wendy Coleman	936	F45-49	USA	00:37:11	02:38:50	02:03:02	05:26:49
488	91	14	Isabelle Leclerc	272	F45-49	CAN	00:45:29	02:43:01	01:52:05	05:27:57

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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