Hậu Nguyễn -
Ironman 70.3 Bintan 2019
Quick facts
726/83/3Alle/Geschlecht/AK
F 18-24Altersklasse
33Startnummer
VNM (VIET NAM)Nationalität
47:36 | 3:52:48 | 3:31:23 | 8:19:05 |
Vergleiche Hậu Nguyễn mit anderen Athleten!
33 Nguyễn
34 Alexander ×
31 Keh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +05:52 (3.) ● | +05:20 (70.) ● | +04:26 (556.) ● |
Wechsel | 00:51:50 | 00:04:14 | - | +00:59 (3.) ● | +00:21 (60.) ● | +00:08 (488.) ● | |
Radfahren | 10.3 km | 01:17:39 | 00:25:49 | 23.94 km/h | +01:56 (3.) ● | +02:37 (74.) ● | +03:40 (679.) ● |
Radfahren | 40 km | 02:31:33 | 01:13:54 | 24.11 km/h | +05:21 (3.) ● | +09:57 (76.) ● | +12:19 (689.) ● |
Radfahren | 51 km | 02:58:38 | 00:27:05 | 24.37 km/h | +01:55 (3.) ● | +03:40 (73.) ● | +04:28 (683.) ● |
Radfahren | 63.4 km | 03:28:53 | 00:30:15 | 24.6 km/h | +01:07 (3.) ● | +04:10 (74.) ● | +05:03 (686.) ● |
Radfahren | 79.4 km | 04:10:32 | 00:41:39 | 23.05 km/h | +04:21 (3.) ● | +07:31 (77.) ● | +08:33 (695.) ● |
Radfahren | 89.6 km | 04:44:38 | 00:34:06 | 17.95 km/h | +06:28 (3.) ● | +10:06 (83.) ● | +11:12 (742.) ● |
Radfahren | 89.6 km | 04:44:38 | 03:52:48 | 23.09 km/h | +21:08 (3.) ● | +38:01 (78.) ● | +45:15 (708.) ● |
Wechsel | 04:47:42 | 00:03:04 | - | -00:24 (1.) ● | -01:03 (30.) ● | -01:28 (218.) ● | |
Laufen | 1.7 km | 05:03:01 | 00:15:19 | 09:00 min/km | +03:13 (3.) ● | +04:30 (85.) ● | +04:30 (712.) ● |
Laufen | 5 km | 05:36:35 | 00:33:34 | 10:10 min/km | +08:35 (3.) ● | +11:12 (84.) ● | +11:24 (747.) ● |
Laufen | 8.4 km | 06:09:43 | 00:33:08 | 09:44 min/km | +07:28 (3.) ● | +10:51 (83.) ● | +10:16 (734.) ● |
Laufen | 10.5 km | 06:35:59 | 00:26:16 | 12:30 min/km | +07:24 (3.) ● | +09:26 (85.) ● | +09:28 (749.) ● |
Laufen | 12.2 km | 06:51:22 | 00:03:07 | 01:50 min/km | -04:55 (1.) ● | -07:35 (3.) ● | -07:34 (60.) ● |
Laufen | 18.9 km | 07:57:24 | 00:12:16 | 01:49 min/km | -24:10 (1.) ● | -33:06 (3.) ● | -34:02 (60.) ● |
Laufen | 21.1 km | 08:19:05 | 01:27:43 | 39:52 min/km | +47:10 (3.) ● | +01:09:22 (85.) ● | +01:07:56 (753.) ● |
Laufen | 21.1 km | 08:19:05 | 03:31:23 | 10:01 min/km | +44:45 (3.) ● | +01:04:40 (85.) ● | +01:01:58 (736.) ● |
Total | 112.6 km | 08:19:05 | 08:19:05 | 13.54 km/h | +01:12:20 (3.) ● | +01:47:19 (83.) ● | +01:50:19 (726.) ● |