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Hậu Nguyễn -
Ironman 70.3 Bintan 2019

  Quick facts

726/83/3All/Gender/AG

F 18-24Age group

33Bib number

VNM (VIET NAM)Nationality

47:363:52:483:31:23 8:19:05
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33 Nguyễn
34 Alexander × 
31 Keh × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:36 00:47:3602:30 min/100m+05:52 (3.) ●+05:20 (70.) ●+04:26 (556.) ●
Transition 00:51:50 00:04:14 - +00:59 (3.) ●+00:21 (60.) ●+00:08 (488.) ●
Bike10.3 km 01:17:39 00:25:4923.94 km/h+01:56 (3.) ●+02:37 (74.) ●+03:40 (679.) ●
Bike40 km 02:31:33 01:13:5424.11 km/h+05:21 (3.) ●+09:57 (76.) ●+12:19 (689.) ●
Bike51 km 02:58:38 00:27:0524.37 km/h+01:55 (3.) ●+03:40 (73.) ●+04:28 (683.) ●
Bike63.4 km 03:28:53 00:30:1524.6 km/h+01:07 (3.) ●+04:10 (74.) ●+05:03 (686.) ●
Bike79.4 km 04:10:32 00:41:3923.05 km/h+04:21 (3.) ●+07:31 (77.) ●+08:33 (695.) ●
Bike89.6 km 04:44:38 00:34:0617.95 km/h+06:28 (3.) ●+10:06 (83.) ●+11:12 (742.) ●
Bike89.6 km 04:44:38 03:52:4823.09 km/h+21:08 (3.) ●+38:01 (78.) ●+45:15 (708.) ●
Transition 04:47:42 00:03:04 - -00:24 (1.) ●-01:03 (30.) ●-01:28 (218.) ●
Run1.7 km 05:03:01 00:15:1909:00 min/km+03:13 (3.) ●+04:30 (85.) ●+04:30 (712.) ●
Run5 km 05:36:35 00:33:3410:10 min/km+08:35 (3.) ●+11:12 (84.) ●+11:24 (747.) ●
Run8.4 km 06:09:43 00:33:0809:44 min/km+07:28 (3.) ●+10:51 (83.) ●+10:16 (734.) ●
Run10.5 km 06:35:59 00:26:1612:30 min/km+07:24 (3.) ●+09:26 (85.) ●+09:28 (749.) ●
Run12.2 km 06:51:22 00:03:0701:50 min/km-04:55 (1.) ●-07:35 (3.) ●-07:34 (60.) ●
Run18.9 km 07:57:24 00:12:1601:49 min/km-24:10 (1.) ●-33:06 (3.) ●-34:02 (60.) ●
Run21.1 km 08:19:05 01:27:4339:52 min/km+47:10 (3.) ●+01:09:22 (85.) ●+01:07:56 (753.) ●
Run21.1 km 08:19:05 03:31:2310:01 min/km+44:45 (3.) ●+01:04:40 (85.) ●+01:01:58 (736.) ●
Total 112.6 km 08:19:05 08:19:0513.54 km/h+01:12:20 (3.) ●+01:47:19 (83.) ●+01:50:19 (726.) ●
  Statistics: Ironman 70.3 Bintan 2019
  Results: Ironman 70.3 Bintan 2019
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