Dougal Grant -
Ironman 70.3 Bintan 2019
Quick facts
152/139/21Alle/Geschlecht/AK
M 45-49Altersklasse
679Startnummer
GBR (UNITED KINGDOM)Nationalität
42:27 | 2:43:27 | 1:55:55 | 5:26:15 |
Vergleiche Dougal Grant mit anderen Athleten!
679 Grant
736 Young ×
674 Teo ×
696 Araki ×
752 Dunn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | -00:59 (55.) ● | -00:49 (326.) ● | -00:43 (372.) ● |
Wechsel | 00:44:20 | 00:01:53 | - | -02:27 (4.) ● | -02:14 (33.) ● | -02:13 (39.) ● | |
Radfahren | 10.3 km | 01:03:31 | 00:19:11 | 32.22 km/h | -02:47 (18.) ● | -02:50 (107.) ● | -02:58 (112.) ● |
Radfahren | 40 km | 01:58:44 | 00:55:13 | 32.27 km/h | -05:18 (31.) ● | -06:04 (173.) ● | -06:22 (177.) ● |
Radfahren | 51 km | 02:19:04 | 00:20:20 | 32.46 km/h | -02:04 (31.) ● | -02:11 (176.) ● | -02:17 (185.) ● |
Radfahren | 63.4 km | 02:40:50 | 00:21:46 | 34.18 km/h | -02:48 (20.) ● | -03:19 (121.) ● | -03:26 (125.) ● |
Radfahren | 79.4 km | 03:08:45 | 00:27:55 | 34.39 km/h | -04:24 (15.) ● | -05:03 (100.) ● | -05:11 (104.) ● |
Radfahren | 89.6 km | 03:27:47 | 00:19:02 | 32.15 km/h | -03:17 (17.) ● | -03:44 (102.) ● | -03:52 (105.) ● |
Radfahren | 89.6 km | 03:27:47 | 02:43:27 | 32.89 km/h | -20:38 (24.) ● | -23:11 (137.) ● | -24:06 (140.) ● |
Wechsel | 03:30:20 | 00:02:33 | - | -02:10 (12.) ● | -02:03 (129.) ● | -01:59 (147.) ● | |
Laufen | 1.7 km | 03:38:20 | 00:08:00 | 04:42 min/km | -02:44 (10.) ● | -02:49 (79.) ● | -02:49 (84.) ● |
Laufen | 5 km | 03:56:13 | 00:17:53 | 05:25 min/km | -04:04 (19.) ● | -04:15 (149.) ● | -04:17 (162.) ● |
Laufen | 8.4 km | 04:14:43 | 00:18:30 | 05:26 min/km | -04:15 (21.) ● | -04:27 (136.) ● | -04:22 (153.) ● |
Laufen | 10.5 km | 04:27:26 | 00:12:43 | 06:03 min/km | -04:01 (14.) ● | -04:04 (92.) ● | -04:05 (98.) ● |
Laufen | 12.2 km | 04:36:22 | 00:08:56 | 05:15 min/km | -01:48 (17.) ● | -01:44 (127.) ● | -01:45 (140.) ● |
Laufen | 18.9 km | 05:11:40 | 00:35:18 | 05:16 min/km | -11:38 (11.) ● | -11:08 (85.) ● | -11:00 (93.) ● |
Laufen | 21.1 km | 05:26:15 | 00:14:35 | 06:37 min/km | -04:18 (26.) ● | -05:23 (154.) ● | -05:12 (176.) ● |
Laufen | 21.1 km | 05:26:15 | 01:55:55 | 05:29 min/km | -32:48 (14.) ● | -33:50 (100.) ● | -33:30 (109.) ● |
Total | 112.6 km | 05:26:15 | 05:26:15 | 20.71 km/h | -59:02 (21.) ● | -01:02:07 (139.) ● | -01:02:31 (152.) ● |