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Dougal Grant -
Ironman 70.3 Bintan 2019

Quick facts

152/139/21All/Gender/AG

M 45-49Age group

679Bib number

GBR (UNITED KINGDOM)Nationality


42:27	2:43:27	1:55:55	5:26:15

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Compare Dougal Grant with other athletes!

679 Grant

736 Young ×

674 Teo ×

696 Araki ×

752 Dunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	-00:59 (55.) ●	-00:49 (326.) ●	-00:43 (372.) ●
Transition		00:44:20	00:01:53	-	-02:27 (4.) ●	-02:14 (33.) ●	-02:13 (39.) ●
Bike	10.3 km	01:03:31	00:19:11	32.22 km/h	-02:47 (18.) ●	-02:50 (107.) ●	-02:58 (112.) ●
Bike	40 km	01:58:44	00:55:13	32.27 km/h	-05:18 (31.) ●	-06:04 (173.) ●	-06:22 (177.) ●
Bike	51 km	02:19:04	00:20:20	32.46 km/h	-02:04 (31.) ●	-02:11 (176.) ●	-02:17 (185.) ●
Bike	63.4 km	02:40:50	00:21:46	34.18 km/h	-02:48 (20.) ●	-03:19 (121.) ●	-03:26 (125.) ●
Bike	79.4 km	03:08:45	00:27:55	34.39 km/h	-04:24 (15.) ●	-05:03 (100.) ●	-05:11 (104.) ●
Bike	89.6 km	03:27:47	00:19:02	32.15 km/h	-03:17 (17.) ●	-03:44 (102.) ●	-03:52 (105.) ●
Bike	89.6 km	03:27:47	02:43:27	32.89 km/h	-20:38 (24.) ●	-23:11 (137.) ●	-24:06 (140.) ●
Transition		03:30:20	00:02:33	-	-02:10 (12.) ●	-02:03 (129.) ●	-01:59 (147.) ●
Run	1.7 km	03:38:20	00:08:00	04:42 min/km	-02:44 (10.) ●	-02:49 (79.) ●	-02:49 (84.) ●
Run	5 km	03:56:13	00:17:53	05:25 min/km	-04:04 (19.) ●	-04:15 (149.) ●	-04:17 (162.) ●
Run	8.4 km	04:14:43	00:18:30	05:26 min/km	-04:15 (21.) ●	-04:27 (136.) ●	-04:22 (153.) ●
Run	10.5 km	04:27:26	00:12:43	06:03 min/km	-04:01 (14.) ●	-04:04 (92.) ●	-04:05 (98.) ●
Run	12.2 km	04:36:22	00:08:56	05:15 min/km	-01:48 (17.) ●	-01:44 (127.) ●	-01:45 (140.) ●
Run	18.9 km	05:11:40	00:35:18	05:16 min/km	-11:38 (11.) ●	-11:08 (85.) ●	-11:00 (93.) ●
Run	21.1 km	05:26:15	00:14:35	06:37 min/km	-04:18 (26.) ●	-05:23 (154.) ●	-05:12 (176.) ●
Run	21.1 km	05:26:15	01:55:55	05:29 min/km	-32:48 (14.) ●	-33:50 (100.) ●	-33:30 (109.) ●
Total	112.6 km	05:26:15	05:26:15	20.71 km/h	-59:02 (21.) ●	-01:02:07 (139.) ●	-01:02:31 (152.) ●

Ovr	Gen	Div	Name	#	AG
121	112	16	Raymond Yeow	745	M 45-49	SGP (SINGAPORE)	00:37:12	02:41:26	02:04:31	05:28:08
122	113	17	John Watts	705	M 45-49	AUS (AUSTRALIA)	00:34:24	02:40:51	02:09:37	05:29:50
130	119	18	Jamie Morgan	699	M 45-49	AUS (AUSTRALIA)	00:32:10	02:28:14	02:27:03	05:33:03
132	121	19	Paul Young	736	M 45-49	GBR (UNITED KINGDOM)	00:39:54	02:41:24	02:02:52	05:28:58
146	134	20	David Teo	674	M 45-49	SGP (SINGAPORE)	00:41:15	02:41:00	02:08:47	05:37:34
152	139	21	Dougal Grant	679	M 45-49	GBR (UNITED KINGDOM)	00:42:27	02:43:27	01:55:55	05:26:15
155	141	22	Hisashi Araki	696	M 45-49	JPN (JAPAN)	00:40:06	02:43:52	01:59:56	05:31:17
168	152	23	Scott Dunn	752	M 45-49	CAN (CANADA)	00:40:09	02:40:29	02:04:14	05:32:53
169	153	24	Timo Franciscus	767	M 45-49	IDN (INDONESIA)	00:37:15	02:59:44	01:58:41	05:42:09
175	157	25	Komut Maneechai	713	M 45-49	THA (THAILAND)	00:41:22	02:37:54	02:11:17	05:38:46

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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