Johan Lau Diderichsen -
Ironman 70.3 Bintan 2019
Quick facts
202/181/5Alle/Geschlecht/AK
M 55-59Altersklasse
874Startnummer
DNK (DENMARK)Nationalität
43:54 | 2:42:30 | 2:08:46 | 5:41:47 |
Vergleiche Johan Lau Diderichsen mit anderen Athleten!
874 Diderichsen
875 Blyther ×
879 Lambert ×
872 Nokes ×
870 Potus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | -01:25 (11.) ● | +00:38 (379.) ● | +00:44 (430.) ● |
Wechsel | 00:47:21 | 00:03:27 | - | -00:52 (7.) ● | -00:40 (253.) ● | -00:39 (292.) ● | |
Radfahren | 10.3 km | 01:06:16 | 00:18:55 | 32.67 km/h | -03:19 (3.) ● | -03:06 (86.) ● | -03:14 (90.) ● |
Radfahren | 40 km | 02:00:03 | 00:53:47 | 33.13 km/h | -09:21 (4.) ● | -07:30 (126.) ● | -07:48 (130.) ● |
Radfahren | 51 km | 02:20:01 | 00:19:58 | 33.06 km/h | -03:16 (7.) ● | -02:33 (149.) ● | -02:39 (156.) ● |
Radfahren | 63.4 km | 02:41:45 | 00:21:44 | 34.23 km/h | -04:08 (3.) ● | -03:21 (118.) ● | -03:28 (122.) ● |
Radfahren | 79.4 km | 03:10:31 | 00:28:46 | 33.37 km/h | -05:21 (4.) ● | -04:12 (145.) ● | -04:20 (150.) ● |
Radfahren | 89.6 km | 03:29:51 | 00:19:20 | 31.66 km/h | -03:46 (4.) ● | -03:26 (130.) ● | -03:34 (135.) ● |
Radfahren | 89.6 km | 03:29:51 | 02:42:30 | 33.08 km/h | -29:11 (3.) ● | -24:08 (129.) ● | -25:03 (132.) ● |
Wechsel | 03:33:01 | 00:03:10 | - | -01:29 (6.) ● | -01:26 (203.) ● | -01:22 (234.) ● | |
Laufen | 1.7 km | 03:41:10 | 00:08:09 | 04:47 min/km | -03:28 (3.) ● | -02:40 (94.) ● | -02:40 (100.) ● |
Laufen | 5 km | 03:58:47 | 00:17:37 | 05:20 min/km | -06:43 (3.) ● | -04:31 (137.) ● | -04:33 (149.) ● |
Laufen | 8.4 km | 04:18:36 | 00:19:49 | 05:49 min/km | -05:23 (4.) ● | -03:08 (192.) ● | -03:03 (219.) ● |
Laufen | 10.5 km | 04:33:21 | 00:14:45 | 07:01 min/km | -03:30 (6.) ● | -02:02 (218.) ● | -02:03 (245.) ● |
Laufen | 12.2 km | 04:43:29 | 00:10:08 | 05:57 min/km | -01:47 (6.) ● | -00:32 (245.) ● | -00:33 (278.) ● |
Laufen | 18.9 km | 05:25:59 | 00:42:30 | 06:20 min/km | -07:29 (6.) ● | -03:56 (198.) ● | -03:48 (229.) ● |
Laufen | 21.1 km | 05:41:47 | 00:15:48 | 07:10 min/km | -03:26 (9.) ● | -04:10 (235.) ● | -03:59 (268.) ● |
Laufen | 21.1 km | 05:41:47 | 02:08:46 | 06:06 min/km | -31:46 (4.) ● | -20:59 (182.) ● | -20:39 (204.) ● |
Total | 112.6 km | 05:41:47 | 05:41:47 | 19.77 km/h | -01:04:43 (5.) ● | -46:35 (181.) ● | -46:59 (202.) ● |