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Johan Lau Diderichsen -
Ironman 70.3 Bintan 2019

Quick facts

202/181/5All/Gender/AG

M 55-59Age group

874Bib number

DNK (DENMARK)Nationality


43:54	2:42:30	2:08:46	5:41:47

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Compare Johan Lau Diderichsen with other athletes!

874 Diderichsen

875 Blyther ×

879 Lambert ×

872 Nokes ×

870 Potus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:54	00:43:54	02:18 min/100m	-01:25 (11.) ●	+00:38 (379.) ●	+00:44 (430.) ●
Transition		00:47:21	00:03:27	-	-00:52 (7.) ●	-00:40 (253.) ●	-00:39 (292.) ●
Bike	10.3 km	01:06:16	00:18:55	32.67 km/h	-03:19 (3.) ●	-03:06 (86.) ●	-03:14 (90.) ●
Bike	40 km	02:00:03	00:53:47	33.13 km/h	-09:21 (4.) ●	-07:30 (126.) ●	-07:48 (130.) ●
Bike	51 km	02:20:01	00:19:58	33.06 km/h	-03:16 (7.) ●	-02:33 (149.) ●	-02:39 (156.) ●
Bike	63.4 km	02:41:45	00:21:44	34.23 km/h	-04:08 (3.) ●	-03:21 (118.) ●	-03:28 (122.) ●
Bike	79.4 km	03:10:31	00:28:46	33.37 km/h	-05:21 (4.) ●	-04:12 (145.) ●	-04:20 (150.) ●
Bike	89.6 km	03:29:51	00:19:20	31.66 km/h	-03:46 (4.) ●	-03:26 (130.) ●	-03:34 (135.) ●
Bike	89.6 km	03:29:51	02:42:30	33.08 km/h	-29:11 (3.) ●	-24:08 (129.) ●	-25:03 (132.) ●
Transition		03:33:01	00:03:10	-	-01:29 (6.) ●	-01:26 (203.) ●	-01:22 (234.) ●
Run	1.7 km	03:41:10	00:08:09	04:47 min/km	-03:28 (3.) ●	-02:40 (94.) ●	-02:40 (100.) ●
Run	5 km	03:58:47	00:17:37	05:20 min/km	-06:43 (3.) ●	-04:31 (137.) ●	-04:33 (149.) ●
Run	8.4 km	04:18:36	00:19:49	05:49 min/km	-05:23 (4.) ●	-03:08 (192.) ●	-03:03 (219.) ●
Run	10.5 km	04:33:21	00:14:45	07:01 min/km	-03:30 (6.) ●	-02:02 (218.) ●	-02:03 (245.) ●
Run	12.2 km	04:43:29	00:10:08	05:57 min/km	-01:47 (6.) ●	-00:32 (245.) ●	-00:33 (278.) ●
Run	18.9 km	05:25:59	00:42:30	06:20 min/km	-07:29 (6.) ●	-03:56 (198.) ●	-03:48 (229.) ●
Run	21.1 km	05:41:47	00:15:48	07:10 min/km	-03:26 (9.) ●	-04:10 (235.) ●	-03:59 (268.) ●
Run	21.1 km	05:41:47	02:08:46	06:06 min/km	-31:46 (4.) ●	-20:59 (182.) ●	-20:39 (204.) ●
Total	112.6 km	05:41:47	05:41:47	19.77 km/h	-01:04:43 (5.) ●	-46:35 (181.) ●	-46:59 (202.) ●

Ovr	Gen	Div	Name	#	AG
47	44	1	Gary Hardman	15	M 55-59	AUS (AUSTRALIA)	00:31:21	02:33:47	01:51:37	05:00:40
89	84	2	Jean-François Bachelard	921	M 55-59	FRA (FRANCE)	00:38:52	02:36:46	02:00:13	05:20:28
98	92	3	John Blyther	875	M 55-59	GBR (UNITED KINGDOM)	00:36:07	02:45:24	01:51:24	05:19:08
170	154	4	Ralf Lambert	879	M 55-59	DEU (GERMANY)	00:36:50	02:46:10	02:15:09	05:44:01
202	181	5	Johan Lau Diderichsen	874	M 55-59	DNK (DENMARK)	00:43:54	02:42:30	02:08:46	05:41:47
251	225	6	Ian Nokes	872	M 55-59	AUS (AUSTRALIA)	00:39:26	02:44:10	02:27:12	05:56:50
256	230	7	Herve Potus	870	M 55-59	FRA (FRANCE)	00:38:29	02:51:18	02:24:49	06:02:00
273	244	8	Christophe Le Yoanc	919	M 55-59	FRA (FRANCE)	00:46:00	03:00:51	02:09:53	06:05:13
326	292	9	Angus Amran	861	M 55-59	MYS (MALAYSIA)	00:38:26	02:59:31	02:30:19	06:16:14
353	316	10	Hossam Haggag	871	M 55-59	GBR (UNITED KINGDOM)	00:50:18	02:55:43	02:32:13	06:25:32

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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