Charles Cousins -
Ironman 70.3 Bintan 2019
Quick facts
751/667/5Alle/Geschlecht/AK
M 65-69Altersklasse
902Startnummer
GBR (UNITED KINGDOM)Nationalität
57:01 | 4:10:50 | 3:04:02 | 8:26:38 |
Vergleiche Charles Cousins mit anderen Athleten!
902 Cousins
904 Fischer ×
901 Upton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:01 | 00:57:01 | 03:00 min/100m | +09:59 (5.) ● | +13:45 (646.) ● | +13:51 (730.) ● |
Wechsel | 01:03:13 | 00:06:12 | - | +01:13 (4.) ● | +02:05 (598.) ● | +02:06 (674.) ● | |
Radfahren | 10.3 km | 01:31:09 | 00:27:56 | 22.12 km/h | +05:35 (5.) ● | +05:55 (643.) ● | +05:47 (723.) ● |
Radfahren | 40 km | 02:55:12 | 01:24:03 | 21.2 km/h | +19:55 (5.) ● | +22:46 (661.) ● | +22:28 (746.) ● |
Radfahren | 51 km | 03:25:58 | 00:30:46 | 21.45 km/h | +06:55 (5.) ● | +08:15 (659.) ● | +08:09 (742.) ● |
Radfahren | 63.4 km | 04:00:31 | 00:34:33 | 21.53 km/h | +08:37 (5.) ● | +09:28 (653.) ● | +09:21 (737.) ● |
Radfahren | 79.4 km | 04:44:39 | 00:44:08 | 21.75 km/h | +10:21 (5.) ● | +11:10 (645.) ● | +11:02 (728.) ● |
Radfahren | 89.6 km | 05:14:03 | 00:29:24 | 20.82 km/h | +06:42 (5.) ● | +06:38 (627.) ● | +06:30 (707.) ● |
Radfahren | 89.6 km | 05:14:03 | 04:10:50 | 21.43 km/h | +58:05 (5.) ● | +01:04:12 (660.) ● | +01:03:17 (743.) ● |
Wechsel | 05:22:36 | 00:08:33 | - | +03:40 (5.) ● | +03:57 (637.) ● | +04:01 (720.) ● | |
Laufen | 1.7 km | 05:39:27 | 00:16:51 | 09:54 min/km | +05:10 (5.) ● | +06:02 (652.) ● | +06:02 (737.) ● |
Laufen | 5 km | 06:09:42 | 00:30:15 | 09:10 min/km | +06:11 (5.) ● | +08:07 (624.) ● | +08:05 (707.) ● |
Laufen | 8.4 km | 06:37:43 | 00:28:01 | 08:14 min/km | +03:40 (5.) ● | +05:04 (564.) ● | +05:09 (641.) ● |
Laufen | 10.5 km | 06:58:54 | 00:21:11 | 10:05 min/km | +02:32 (4.) ● | +04:24 (588.) ● | +04:23 (663.) ● |
Laufen | 12.2 km | 07:12:07 | 00:13:13 | 07:46 min/km | +01:58 (5.) ● | +02:33 (537.) ● | +02:32 (611.) ● |
Laufen | 18.9 km | 08:07:04 | 00:54:57 | 08:12 min/km | +06:30 (5.) ● | +08:31 (495.) ● | +08:39 (567.) ● |
Laufen | 21.1 km | 08:26:38 | 00:19:34 | 08:53 min/km | +02:36 (5.) ● | -00:24 (458.) ● | -00:13 (527.) ● |
Laufen | 21.1 km | 08:26:38 | 03:04:02 | 08:43 min/km | +28:37 (5.) ● | +34:17 (580.) ● | +34:37 (658.) ● |
Total | 112.6 km | 08:26:38 | 08:26:38 | 13.34 km/h | +01:41:34 (5.) ● | +01:58:16 (667.) ● | +01:57:52 (751.) ● |