Endurance Data Endurance Data
Newsletter
aidiagnostics
Ad

Charles Cousins -
Ironman 70.3 Bintan 2019

  Quick facts

751/667/5All/Gender/AG

M 65-69Age group

902Bib number

GBR (UNITED KINGDOM)Nationality

57:014:10:503:04:02 8:26:38
aidiagnostics
Ad

  Compare Charles Cousins with other athletes!

902 Cousins
904 Fischer × 
901 Upton × 
swipe me
 embed code  share  share  tweet  mail

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:01 00:57:0103:00 min/100m+09:59 (5.) ●+13:45 (646.) ●+13:51 (730.) ●
Transition 01:03:13 00:06:12 - +01:13 (4.) ●+02:05 (598.) ●+02:06 (674.) ●
Bike10.3 km 01:31:09 00:27:5622.12 km/h+05:35 (5.) ●+05:55 (643.) ●+05:47 (723.) ●
Bike40 km 02:55:12 01:24:0321.2 km/h+19:55 (5.) ●+22:46 (661.) ●+22:28 (746.) ●
Bike51 km 03:25:58 00:30:4621.45 km/h+06:55 (5.) ●+08:15 (659.) ●+08:09 (742.) ●
Bike63.4 km 04:00:31 00:34:3321.53 km/h+08:37 (5.) ●+09:28 (653.) ●+09:21 (737.) ●
Bike79.4 km 04:44:39 00:44:0821.75 km/h+10:21 (5.) ●+11:10 (645.) ●+11:02 (728.) ●
Bike89.6 km 05:14:03 00:29:2420.82 km/h+06:42 (5.) ●+06:38 (627.) ●+06:30 (707.) ●
Bike89.6 km 05:14:03 04:10:5021.43 km/h+58:05 (5.) ●+01:04:12 (660.) ●+01:03:17 (743.) ●
Transition 05:22:36 00:08:33 - +03:40 (5.) ●+03:57 (637.) ●+04:01 (720.) ●
Run1.7 km 05:39:27 00:16:5109:54 min/km+05:10 (5.) ●+06:02 (652.) ●+06:02 (737.) ●
Run5 km 06:09:42 00:30:1509:10 min/km+06:11 (5.) ●+08:07 (624.) ●+08:05 (707.) ●
Run8.4 km 06:37:43 00:28:0108:14 min/km+03:40 (5.) ●+05:04 (564.) ●+05:09 (641.) ●
Run10.5 km 06:58:54 00:21:1110:05 min/km+02:32 (4.) ●+04:24 (588.) ●+04:23 (663.) ●
Run12.2 km 07:12:07 00:13:1307:46 min/km+01:58 (5.) ●+02:33 (537.) ●+02:32 (611.) ●
Run18.9 km 08:07:04 00:54:5708:12 min/km+06:30 (5.) ●+08:31 (495.) ●+08:39 (567.) ●
Run21.1 km 08:26:38 00:19:3408:53 min/km+02:36 (5.) ●-00:24 (458.) ●-00:13 (527.) ●
Run21.1 km 08:26:38 03:04:0208:43 min/km+28:37 (5.) ●+34:17 (580.) ●+34:37 (658.) ●
Total 112.6 km 08:26:38 08:26:3813.34 km/h+01:41:34 (5.) ●+01:58:16 (667.) ●+01:57:52 (751.) ●
  Statistics: Ironman 70.3 Bintan 2019
  Results: Ironman 70.3 Bintan 2019
aidiagnostics
Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read
Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read
Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More
Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read
Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More
Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read