Jelger Lijcklama A Nijeholt -
Ironman 70.3 Zell am See 2019
Quick facts
1419/1225/204Alle/Geschlecht/AK
M 35Altersklasse
1636Startnummer
NEDNationalität
41:27 | 3:01:52 | 2:13:18 | 6:08:04 |
Vergleiche Jelger Lijcklama A Nijeholt mit anderen Athleten!
1636 Lijcklama A Nijeholt
1501 Bezuidenhout ×
422 Gollowitsch ×
1780 Van Der Heijden ×
1718 Ruhland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | +02:57 (212.) ● | +03:05 (1253.) ● | +02:45 (1518.) ● |
Wechsel | 00:48:04 | 00:06:37 | - | +00:03 (160.) ● | +00:13 (1039.) ● | +00:15 (1317.) ● | |
Radfahren | 22.1 km | 01:25:25 | 00:37:21 | 35.5 km/h | +02:31 (238.) ● | +02:33 (1414.) ● | +02:00 (1647.) ● |
Radfahren | 35.2 km | 02:16:38 | 00:51:13 | 15.35 km/h | +00:20 (172.) ● | +00:29 (1012.) ● | -00:39 (1135.) ● |
Radfahren | 57.5 km | 02:52:56 | 00:36:18 | 36.86 km/h | +01:08 (198.) ● | +01:07 (1170.) ● | +00:26 (1330.) ● |
Radfahren | 77 km | 03:21:52 | 00:28:56 | 40.44 km/h | +00:56 (199.) ● | +00:45 (1170.) ● | +00:18 (1338.) ● |
Radfahren | 90 km | 03:49:56 | 00:28:04 | 27.79 km/h | +00:54 (180.) ● | +00:49 (1102.) ● | +00:23 (1251.) ● |
Radfahren | 90 km | 03:49:56 | 03:01:52 | 29.69 km/h | +05:49 (195.) ● | +05:43 (1149.) ● | +02:28 (1308.) ● |
Wechsel | 03:54:46 | 00:04:50 | - | -00:22 (146.) ● | -00:27 (845.) ● | -00:26 (1057.) ● | |
Laufen | 2.8 km | 04:11:17 | 00:16:31 | 05:53 min/km | +00:53 (213.) ● | +00:49 (1177.) ● | +00:38 (1413.) ● |
Laufen | 7.2 km | 04:37:15 | 00:25:58 | 05:54 min/km | +01:35 (206.) ● | +01:26 (1194.) ● | +01:11 (1452.) ● |
Laufen | 11.9 km | 05:07:10 | 00:29:55 | 06:21 min/km | +02:28 (217.) ● | +02:20 (1229.) ● | +02:08 (1514.) ● |
Laufen | 16.2 km | 05:36:16 | 00:29:06 | 06:46 min/km | +03:06 (229.) ● | +03:01 (1320.) ● | +02:51 (1634.) ● |
Laufen | 21 km | 06:07:07 | 00:30:51 | 06:25 min/km | +02:39 (215.) ● | +02:34 (1251.) ● | +02:27 (1556.) ● |
Laufen | 21.1 km | 06:08:04 | 00:00:57 | 09:29 min/km | +00:08 (248.) ● | +00:09 (1464.) ● | +00:09 (1832.) ● |
Laufen | 21.1 km | 06:08:04 | 02:13:18 | 06:19 min/km | +10:49 (211.) ● | +10:19 (1243.) ● | +09:24 (1529.) ● |
Total | 113 km | 06:08:04 | 06:08:04 | 18.42 km/h | +19:16 (204.) ● | +18:53 (1225.) ● | +14:26 (1419.) ● |