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Jelger Lijcklama A Nijeholt -
Ironman 70.3 Zell am See 2019

Quick facts

1419/1225/204All/Gender/AG

M 35Age group

1636Bib number

NEDNationality


41:27	3:01:52	2:13:18	6:08:04

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Compare Jelger Lijcklama A Nijeholt with other athletes!

1636 Lijcklama A Nijeholt

1501 Bezuidenhout ×

422 Gollowitsch ×

1780 Van Der Heijden ×

1718 Ruhland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	+02:57 (212.) ●	+03:05 (1253.) ●	+02:45 (1518.) ●
Transition		00:48:04	00:06:37	-	+00:03 (160.) ●	+00:13 (1039.) ●	+00:15 (1317.) ●
Bike	22.1 km	01:25:25	00:37:21	35.5 km/h	+02:31 (238.) ●	+02:33 (1414.) ●	+02:00 (1647.) ●
Bike	35.2 km	02:16:38	00:51:13	15.35 km/h	+00:20 (172.) ●	+00:29 (1012.) ●	-00:39 (1135.) ●
Bike	57.5 km	02:52:56	00:36:18	36.86 km/h	+01:08 (198.) ●	+01:07 (1170.) ●	+00:26 (1330.) ●
Bike	77 km	03:21:52	00:28:56	40.44 km/h	+00:56 (199.) ●	+00:45 (1170.) ●	+00:18 (1338.) ●
Bike	90 km	03:49:56	00:28:04	27.79 km/h	+00:54 (180.) ●	+00:49 (1102.) ●	+00:23 (1251.) ●
Bike	90 km	03:49:56	03:01:52	29.69 km/h	+05:49 (195.) ●	+05:43 (1149.) ●	+02:28 (1308.) ●
Transition		03:54:46	00:04:50	-	-00:22 (146.) ●	-00:27 (845.) ●	-00:26 (1057.) ●
Run	2.8 km	04:11:17	00:16:31	05:53 min/km	+00:53 (213.) ●	+00:49 (1177.) ●	+00:38 (1413.) ●
Run	7.2 km	04:37:15	00:25:58	05:54 min/km	+01:35 (206.) ●	+01:26 (1194.) ●	+01:11 (1452.) ●
Run	11.9 km	05:07:10	00:29:55	06:21 min/km	+02:28 (217.) ●	+02:20 (1229.) ●	+02:08 (1514.) ●
Run	16.2 km	05:36:16	00:29:06	06:46 min/km	+03:06 (229.) ●	+03:01 (1320.) ●	+02:51 (1634.) ●
Run	21 km	06:07:07	00:30:51	06:25 min/km	+02:39 (215.) ●	+02:34 (1251.) ●	+02:27 (1556.) ●
Run	21.1 km	06:08:04	00:00:57	09:29 min/km	+00:08 (248.) ●	+00:09 (1464.) ●	+00:09 (1832.) ●
Run	21.1 km	06:08:04	02:13:18	06:19 min/km	+10:49 (211.) ●	+10:19 (1243.) ●	+09:24 (1529.) ●
Total	113 km	06:08:04	06:08:04	18.42 km/h	+19:16 (204.) ●	+18:53 (1225.) ●	+14:26 (1419.) ●

Ovr	Gen	Div	Name	#	AG
1375	1192	199	Ivan Zhukov	2079	M 35	RUS	00:43:08	03:12:46	01:53:26	06:05:32
1390	1203	200	Jakub Rod	1714	M 35	CZE	00:41:45	03:04:04	02:07:28	06:06:46
1410	1217	201	Andreas Mikkelsen	1658	M 35	NOR	00:37:16	03:11:33	02:07:17	06:07:39
1411	1218	202	Tiaan Bezuidenhout	1501	M 35	RSA	00:38:26	03:25:14	01:46:07	06:07:42
1414	1221	203	Thomas Gollowitsch	422	M 35	AUT	00:39:31	03:00:21	02:16:17	06:07:50
1419	1225	204	Jelger Lijcklama A Nijeholt	1636	M 35	NED	00:41:27	03:01:52	02:13:18	06:08:04
1423	1227	205	Rob Van Der Heijden	1780	M 35	NED	00:38:01	02:59:32	02:10:55	06:08:17
1435	1237	206	Lars Ruhland	1718	M 35	GER	00:35:57	02:52:48	02:29:30	06:08:59
1443	1243	207	Thomas Hubert	1600	M 35	GER	00:44:40	03:14:01	01:52:29	06:09:37
1448	1247	208	Sven Recknagel	1701	M 35	GER	00:44:16	02:59:27	02:11:22	06:09:59

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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