Rob Van Der Heijden -
Ironman 70.3 Zell am See 2019
Quick facts
1423/1227/205Alle/Geschlecht/AK
M 35Altersklasse
1780Startnummer
NEDNationalität
38:01 | 2:59:32 | 2:10:55 | 6:08:17 |
Vergleiche Rob Van Der Heijden mit anderen Athleten!
1780 Van Der Heijden
422 Gollowitsch ×
1636 Lijcklama A Nijeholt ×
1718 Ruhland ×
1600 Hubert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -00:29 (145.) ● | -00:21 (898.) ● | -00:41 (1064.) ● |
Wechsel | 00:48:04 | 00:10:03 | - | +03:29 (276.) ● | +03:39 (1631.) ● | +03:41 (2053.) ● | |
Radfahren | 22.1 km | 01:24:20 | 00:36:16 | 36.56 km/h | +01:26 (213.) ● | +01:28 (1265.) ● | +00:55 (1448.) ● |
Radfahren | 35.2 km | 02:16:46 | 00:52:26 | 14.99 km/h | +01:33 (195.) ● | +01:42 (1122.) ● | +00:34 (1275.) ● |
Radfahren | 57.5 km | 02:52:46 | 00:36:00 | 37.17 km/h | +00:50 (187.) ● | +00:49 (1124.) ● | +00:08 (1273.) ● |
Radfahren | 77 km | 03:20:27 | 00:27:41 | 42.26 km/h | -00:19 (157.) ● | -00:30 (878.) ● | -00:57 (975.) ● |
Radfahren | 90 km | 03:47:36 | 00:27:09 | 28.73 km/h | -00:01 (164.) ● | -00:06 (912.) ● | -00:32 (1014.) ● |
Radfahren | 90 km | 03:47:36 | 02:59:32 | 30.08 km/h | +03:29 (183.) ● | +03:23 (1087.) ● | +00:08 (1220.) ● |
Wechsel | 03:57:22 | 00:09:46 | - | +04:34 (288.) ● | +04:29 (1672.) ● | +04:30 (2100.) ● | |
Laufen | 2.8 km | 04:14:09 | 00:16:47 | 05:59 min/km | +01:09 (219.) ● | +01:05 (1240.) ● | +00:54 (1496.) ● |
Laufen | 7.2 km | 04:40:25 | 00:26:16 | 05:58 min/km | +01:53 (212.) ● | +01:44 (1228.) ● | +01:29 (1495.) ● |
Laufen | 11.9 km | 05:09:23 | 00:28:58 | 06:09 min/km | +01:31 (198.) ● | +01:23 (1143.) ● | +01:11 (1398.) ● |
Laufen | 16.2 km | 05:35:53 | 00:26:30 | 06:09 min/km | +00:30 (184.) ● | +00:25 (1020.) ● | +00:15 (1247.) ● |
Laufen | 21 km | 06:07:21 | 00:31:28 | 06:33 min/km | +03:16 (222.) ● | +03:11 (1307.) ● | +03:04 (1627.) ● |
Laufen | 21.1 km | 06:08:17 | 00:00:56 | 09:19 min/km | +00:07 (244.) ● | +00:08 (1425.) ● | +00:08 (1781.) ● |
Laufen | 21.1 km | 06:08:17 | 02:10:55 | 06:12 min/km | +08:26 (204.) ● | +07:56 (1186.) ● | +07:01 (1455.) ● |
Total | 113 km | 06:08:17 | 06:08:17 | 18.41 km/h | +19:29 (205.) ● | +19:06 (1227.) ● | +14:39 (1423.) ● |