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Rob Van Der Heijden -
Ironman 70.3 Zell am See 2019

Quick facts

1423/1227/205All/Gender/AG

M 35Age group

1780Bib number

NEDNationality


38:01	2:59:32	2:10:55	6:08:17

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Compare Rob Van Der Heijden with other athletes!

1780 Van Der Heijden

422 Gollowitsch ×

1636 Lijcklama A Nijeholt ×

1718 Ruhland ×

1600 Hubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-00:29 (145.) ●	-00:21 (898.) ●	-00:41 (1064.) ●
Transition		00:48:04	00:10:03	-	+03:29 (276.) ●	+03:39 (1631.) ●	+03:41 (2053.) ●
Bike	22.1 km	01:24:20	00:36:16	36.56 km/h	+01:26 (213.) ●	+01:28 (1265.) ●	+00:55 (1448.) ●
Bike	35.2 km	02:16:46	00:52:26	14.99 km/h	+01:33 (195.) ●	+01:42 (1122.) ●	+00:34 (1275.) ●
Bike	57.5 km	02:52:46	00:36:00	37.17 km/h	+00:50 (187.) ●	+00:49 (1124.) ●	+00:08 (1273.) ●
Bike	77 km	03:20:27	00:27:41	42.26 km/h	-00:19 (157.) ●	-00:30 (878.) ●	-00:57 (975.) ●
Bike	90 km	03:47:36	00:27:09	28.73 km/h	-00:01 (164.) ●	-00:06 (912.) ●	-00:32 (1014.) ●
Bike	90 km	03:47:36	02:59:32	30.08 km/h	+03:29 (183.) ●	+03:23 (1087.) ●	+00:08 (1220.) ●
Transition		03:57:22	00:09:46	-	+04:34 (288.) ●	+04:29 (1672.) ●	+04:30 (2100.) ●
Run	2.8 km	04:14:09	00:16:47	05:59 min/km	+01:09 (219.) ●	+01:05 (1240.) ●	+00:54 (1496.) ●
Run	7.2 km	04:40:25	00:26:16	05:58 min/km	+01:53 (212.) ●	+01:44 (1228.) ●	+01:29 (1495.) ●
Run	11.9 km	05:09:23	00:28:58	06:09 min/km	+01:31 (198.) ●	+01:23 (1143.) ●	+01:11 (1398.) ●
Run	16.2 km	05:35:53	00:26:30	06:09 min/km	+00:30 (184.) ●	+00:25 (1020.) ●	+00:15 (1247.) ●
Run	21 km	06:07:21	00:31:28	06:33 min/km	+03:16 (222.) ●	+03:11 (1307.) ●	+03:04 (1627.) ●
Run	21.1 km	06:08:17	00:00:56	09:19 min/km	+00:07 (244.) ●	+00:08 (1425.) ●	+00:08 (1781.) ●
Run	21.1 km	06:08:17	02:10:55	06:12 min/km	+08:26 (204.) ●	+07:56 (1186.) ●	+07:01 (1455.) ●
Total	113 km	06:08:17	06:08:17	18.41 km/h	+19:29 (205.) ●	+19:06 (1227.) ●	+14:39 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1390	1203	200	Jakub Rod	1714	M 35	CZE	00:41:45	03:04:04	02:07:28	06:06:46
1410	1217	201	Andreas Mikkelsen	1658	M 35	NOR	00:37:16	03:11:33	02:07:17	06:07:39
1411	1218	202	Tiaan Bezuidenhout	1501	M 35	RSA	00:38:26	03:25:14	01:46:07	06:07:42
1414	1221	203	Thomas Gollowitsch	422	M 35	AUT	00:39:31	03:00:21	02:16:17	06:07:50
1419	1225	204	Jelger Lijcklama A Nijeholt	1636	M 35	NED	00:41:27	03:01:52	02:13:18	06:08:04
1423	1227	205	Rob Van Der Heijden	1780	M 35	NED	00:38:01	02:59:32	02:10:55	06:08:17
1435	1237	206	Lars Ruhland	1718	M 35	GER	00:35:57	02:52:48	02:29:30	06:08:59
1443	1243	207	Thomas Hubert	1600	M 35	GER	00:44:40	03:14:01	01:52:29	06:09:37
1448	1247	208	Sven Recknagel	1701	M 35	GER	00:44:16	02:59:27	02:11:22	06:09:59
1449	1248	209	Luca Sferch	1751	M 35	ITA	00:36:12	03:00:55	02:21:43	06:09:59

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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