Dale Bernardo -
Ironman 70.3 Zell am See 2019
Quick facts
2143/1734/238Alle/Geschlecht/AK
M 45Altersklasse
2101Startnummer
USANationalität
49:37 | 3:53:28 | 3:11:38 | 8:07:52 |
Vergleiche Dale Bernardo mit anderen Athleten!
2101 Bernardo
2203 Lorang ×
2259 Preiß ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:37 | 00:49:37 | 02:36 min/100m | +10:10 (223.) ● | +11:15 (1629.) ● | +10:55 (2036.) ● |
Wechsel | 00:56:55 | 00:07:18 | - | +00:45 (165.) ● | +00:54 (1236.) ● | +00:56 (1561.) ● | |
Radfahren | 22.1 km | 01:40:12 | 00:43:17 | 30.64 km/h | +07:59 (234.) ● | +08:29 (1688.) ● | +07:56 (2105.) ● |
Radfahren | 35.2 km | 02:54:30 | 01:14:18 | 10.58 km/h | +21:58 (231.) ● | +23:34 (1680.) ● | +22:26 (2104.) ● |
Radfahren | 57.5 km | 03:38:16 | 00:43:46 | 30.57 km/h | +07:22 (225.) ● | +08:35 (1650.) ● | +07:54 (2031.) ● |
Radfahren | 77 km | 04:15:53 | 00:37:37 | 31.1 km/h | +08:57 (233.) ● | +09:26 (1679.) ● | +08:59 (2105.) ● |
Radfahren | 90 km | 04:50:23 | 00:34:30 | 22.61 km/h | +06:50 (236.) ● | +07:15 (1684.) ● | +06:49 (2101.) ● |
Radfahren | 90 km | 04:50:23 | 03:53:28 | 23.13 km/h | +53:06 (233.) ● | +57:19 (1686.) ● | +54:04 (2105.) ● |
Wechsel | 04:56:14 | 00:05:51 | - | -00:23 (156.) ● | +00:34 (1233.) ● | +00:35 (1522.) ● | |
Laufen | 2.8 km | 05:21:03 | 00:24:49 | 08:51 min/km | +08:41 (237.) ● | +09:07 (1695.) ● | +08:56 (2134.) ● |
Laufen | 7.2 km | 06:02:56 | 00:41:53 | 09:31 min/km | +16:45 (238.) ● | +17:21 (1704.) ● | +17:06 (2143.) ● |
Laufen | 11.9 km | 06:44:22 | 00:41:26 | 08:48 min/km | +13:08 (237.) ● | +13:51 (1700.) ● | +13:39 (2139.) ● |
Laufen | 16.2 km | 07:26:26 | 00:42:04 | 09:46 min/km | +15:16 (237.) ● | +15:59 (1704.) ● | +15:49 (2144.) ● |
Laufen | 21 km | 08:06:48 | 00:40:22 | 08:24 min/km | +11:22 (231.) ● | +12:05 (1669.) ● | +11:58 (2103.) ● |
Laufen | 21.1 km | 08:07:52 | 00:01:04 | 10:39 min/km | +00:15 (229.) ● | +00:16 (1641.) ● | +00:16 (2068.) ● |
Laufen | 21.1 km | 08:07:52 | 03:11:38 | 09:04 min/km | +01:05:27 (237.) ● | +01:08:39 (1702.) ● | +01:07:44 (2141.) ● |
Total | 113 km | 08:07:52 | 08:07:52 | 13.9 km/h | +02:09:05 (238.) ● | +02:18:41 (1734.) ● | +02:14:14 (2143.) ● |