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Dale Bernardo -
Ironman 70.3 Zell am See 2019

Quick facts

2143/1734/238All/Gender/AG

M 45Age group

2101Bib number

USANationality


49:37	3:53:28	3:11:38	8:07:52

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Compare Dale Bernardo with other athletes!

2101 Bernardo

2203 Lorang ×

2259 Preiß ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:37	00:49:37	02:36 min/100m	+10:10 (223.) ●	+11:15 (1629.) ●	+10:55 (2036.) ●
Transition		00:56:55	00:07:18	-	+00:45 (165.) ●	+00:54 (1236.) ●	+00:56 (1561.) ●
Bike	22.1 km	01:40:12	00:43:17	30.64 km/h	+07:59 (234.) ●	+08:29 (1688.) ●	+07:56 (2105.) ●
Bike	35.2 km	02:54:30	01:14:18	10.58 km/h	+21:58 (231.) ●	+23:34 (1680.) ●	+22:26 (2104.) ●
Bike	57.5 km	03:38:16	00:43:46	30.57 km/h	+07:22 (225.) ●	+08:35 (1650.) ●	+07:54 (2031.) ●
Bike	77 km	04:15:53	00:37:37	31.1 km/h	+08:57 (233.) ●	+09:26 (1679.) ●	+08:59 (2105.) ●
Bike	90 km	04:50:23	00:34:30	22.61 km/h	+06:50 (236.) ●	+07:15 (1684.) ●	+06:49 (2101.) ●
Bike	90 km	04:50:23	03:53:28	23.13 km/h	+53:06 (233.) ●	+57:19 (1686.) ●	+54:04 (2105.) ●
Transition		04:56:14	00:05:51	-	-00:23 (156.) ●	+00:34 (1233.) ●	+00:35 (1522.) ●
Run	2.8 km	05:21:03	00:24:49	08:51 min/km	+08:41 (237.) ●	+09:07 (1695.) ●	+08:56 (2134.) ●
Run	7.2 km	06:02:56	00:41:53	09:31 min/km	+16:45 (238.) ●	+17:21 (1704.) ●	+17:06 (2143.) ●
Run	11.9 km	06:44:22	00:41:26	08:48 min/km	+13:08 (237.) ●	+13:51 (1700.) ●	+13:39 (2139.) ●
Run	16.2 km	07:26:26	00:42:04	09:46 min/km	+15:16 (237.) ●	+15:59 (1704.) ●	+15:49 (2144.) ●
Run	21 km	08:06:48	00:40:22	08:24 min/km	+11:22 (231.) ●	+12:05 (1669.) ●	+11:58 (2103.) ●
Run	21.1 km	08:07:52	00:01:04	10:39 min/km	+00:15 (229.) ●	+00:16 (1641.) ●	+00:16 (2068.) ●
Run	21.1 km	08:07:52	03:11:38	09:04 min/km	+01:05:27 (237.) ●	+01:08:39 (1702.) ●	+01:07:44 (2141.) ●
Total	113 km	08:07:52	08:07:52	13.9 km/h	+02:09:05 (238.) ●	+02:18:41 (1734.) ●	+02:14:14 (2143.) ●

Ovr	Gen	Div	Name	#	AG
2111	1714	233	Fabrice Ciambra	2127	M 45	FRA	00:59:58	03:48:06	02:36:42	07:42:35
2113	1715	234	Gian Luca Balossi	2095	M 45	ITA	00:57:54	04:00:15	02:32:25	07:43:11
2130	1724	235	John Wilmot	2330	M 45	GBR	00:55:03	03:50:27	02:56:23	07:55:15
2134	1727	236	Gernot Lorang	2203	M 45	AUT	00:55:02	03:58:14	02:51:43	08:00:06
2141	1732	237	Joachim Preiß	2259	M 45	GER	00:43:21	03:57:18	03:12:14	08:05:53
2143	1734	238	Dale Bernardo	2101	M 45	USA	00:49:37	03:53:28	03:11:38	08:07:52

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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