Tom Ostfalk -
Ironman 70.3 Zell am See 2019
Quick facts
458/416/68Alle/Geschlecht/AK
M 40Altersklasse
308Startnummer
GERNationalität
35:14 | 2:40:03 | 1:52:46 | 5:16:44 |
Vergleiche Tom Ostfalk mit anderen Athleten!
308 Ostfalk
2031 Solta ×
1941 Lekeuche ×
1966 Obernberger ×
1992 Reichholf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -03:10 (80.) ● | -03:08 (526.) ● | -03:28 (627.) ● |
Wechsel | 00:40:15 | 00:05:01 | - | -01:31 (71.) ● | -01:23 (416.) ● | -01:21 (538.) ● | |
Radfahren | 22.1 km | 01:12:56 | 00:32:41 | 40.57 km/h | -01:53 (76.) ● | -02:07 (413.) ● | -02:40 (445.) ● |
Radfahren | 35.2 km | 01:58:23 | 00:45:27 | 17.29 km/h | -05:17 (64.) ● | -05:17 (446.) ● | -06:25 (494.) ● |
Radfahren | 57.5 km | 02:30:05 | 00:31:42 | 42.21 km/h | -03:12 (59.) ● | -03:29 (330.) ● | -04:10 (356.) ● |
Radfahren | 77 km | 02:55:59 | 00:25:54 | 45.17 km/h | -02:04 (71.) ● | -02:17 (404.) ● | -02:44 (442.) ● |
Radfahren | 90 km | 03:20:18 | 00:24:19 | 32.08 km/h | -02:49 (43.) ● | -02:56 (253.) ● | -03:22 (279.) ● |
Radfahren | 90 km | 03:20:18 | 02:40:03 | 33.74 km/h | -15:15 (57.) ● | -16:06 (374.) ● | -19:21 (405.) ● |
Wechsel | 03:23:58 | 00:03:40 | - | -01:34 (48.) ● | -01:37 (305.) ● | -01:36 (404.) ● | |
Laufen | 2.8 km | 03:38:33 | 00:14:35 | 05:12 min/km | -01:06 (112.) ● | -01:07 (605.) ● | -01:18 (694.) ● |
Laufen | 7.2 km | 04:01:14 | 00:22:41 | 05:09 min/km | -01:46 (115.) ● | -01:51 (627.) ● | -02:06 (727.) ● |
Laufen | 11.9 km | 04:27:26 | 00:26:12 | 05:34 min/km | -01:12 (129.) ● | -01:23 (745.) ● | -01:35 (889.) ● |
Laufen | 16.2 km | 04:50:36 | 00:23:10 | 05:23 min/km | -02:33 (84.) ● | -02:55 (471.) ● | -03:05 (555.) ● |
Laufen | 21 km | 05:16:12 | 00:25:36 | 05:19 min/km | -02:13 (102.) ● | -02:41 (570.) ● | -02:48 (678.) ● |
Laufen | 21.1 km | 05:16:44 | 00:00:32 | 05:19 min/km | -00:15 (8.) ● | -00:16 (44.) ● | -00:16 (55.) ● |
Laufen | 21.1 km | 05:16:44 | 01:52:46 | 05:20 min/km | -09:05 (104.) ● | -10:13 (580.) ● | -11:08 (684.) ● |
Total | 113 km | 05:16:44 | 05:16:44 | 21.41 km/h | -30:35 (68.) ● | -32:27 (416.) ● | -36:54 (458.) ● |