aidiagnostics

Ad

Tom Ostfalk -
Ironman 70.3 Zell am See 2019

Quick facts

458/416/68All/Gender/AG

M 40Age group

308Bib number

GERNationality


35:14	2:40:03	1:52:46	5:16:44

aidiagnostics

Ad

Compare Tom Ostfalk with other athletes!

308 Ostfalk

2031 Solta ×

1941 Lekeuche ×

1966 Obernberger ×

1992 Reichholf ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-03:10 (80.) ●	-03:08 (526.) ●	-03:28 (627.) ●
Transition		00:40:15	00:05:01	-	-01:31 (71.) ●	-01:23 (416.) ●	-01:21 (538.) ●
Bike	22.1 km	01:12:56	00:32:41	40.57 km/h	-01:53 (76.) ●	-02:07 (413.) ●	-02:40 (445.) ●
Bike	35.2 km	01:58:23	00:45:27	17.29 km/h	-05:17 (64.) ●	-05:17 (446.) ●	-06:25 (494.) ●
Bike	57.5 km	02:30:05	00:31:42	42.21 km/h	-03:12 (59.) ●	-03:29 (330.) ●	-04:10 (356.) ●
Bike	77 km	02:55:59	00:25:54	45.17 km/h	-02:04 (71.) ●	-02:17 (404.) ●	-02:44 (442.) ●
Bike	90 km	03:20:18	00:24:19	32.08 km/h	-02:49 (43.) ●	-02:56 (253.) ●	-03:22 (279.) ●
Bike	90 km	03:20:18	02:40:03	33.74 km/h	-15:15 (57.) ●	-16:06 (374.) ●	-19:21 (405.) ●
Transition		03:23:58	00:03:40	-	-01:34 (48.) ●	-01:37 (305.) ●	-01:36 (404.) ●
Run	2.8 km	03:38:33	00:14:35	05:12 min/km	-01:06 (112.) ●	-01:07 (605.) ●	-01:18 (694.) ●
Run	7.2 km	04:01:14	00:22:41	05:09 min/km	-01:46 (115.) ●	-01:51 (627.) ●	-02:06 (727.) ●
Run	11.9 km	04:27:26	00:26:12	05:34 min/km	-01:12 (129.) ●	-01:23 (745.) ●	-01:35 (889.) ●
Run	16.2 km	04:50:36	00:23:10	05:23 min/km	-02:33 (84.) ●	-02:55 (471.) ●	-03:05 (555.) ●
Run	21 km	05:16:12	00:25:36	05:19 min/km	-02:13 (102.) ●	-02:41 (570.) ●	-02:48 (678.) ●
Run	21.1 km	05:16:44	00:00:32	05:19 min/km	-00:15 (8.) ●	-00:16 (44.) ●	-00:16 (55.) ●
Run	21.1 km	05:16:44	01:52:46	05:20 min/km	-09:05 (104.) ●	-10:13 (580.) ●	-11:08 (684.) ●
Total	113 km	05:16:44	05:16:44	21.41 km/h	-30:35 (68.) ●	-32:27 (416.) ●	-36:54 (458.) ●

Ovr	Gen	Div	Name	#	AG
442	400	63	Matteo Fusetti	1868	M 40	ITA	00:31:58	02:48:14	01:42:53	05:15:33
447	405	64	Michael Haitzmann	1881	M 40	AUT	00:34:27	02:38:31	01:53:52	05:15:58
449	407	65	Rupert Buchbinder	293	M 40	GER	00:32:14	02:32:54	02:02:56	05:16:02
453	411	66	Jan Solta	2031	M 40	CZE	00:35:33	02:40:00	01:51:16	05:16:20
455	413	67	Andrea Lekeuche	1941	M 40	ITA	00:37:02	02:40:26	01:49:52	05:16:26
458	416	68	Tom Ostfalk	308	M 40	GER	00:35:14	02:40:03	01:52:46	05:16:44
466	423	69	Michael Obernberger	1966	M 40	AUT	00:32:55	02:38:06	01:58:23	05:17:15
484	439	70	Lois Reichholf	1992	M 40	AUT	00:36:37	02:40:39	01:52:43	05:18:10
487	442	71	Christopher Knudsen	1922	M 40	NOR	00:35:43	02:41:11	01:53:09	05:18:17
500	455	72	Christopher Hug	1904	M 40	GER	00:37:30	02:42:24	01:46:50	05:18:46

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read