Sonia Harris -
Ironman 70.3 Zell am See 2019
Quick facts
1382/157/22Alle/Geschlecht/AK
F 45Altersklasse
769Startnummer
GBRNationalität
33:45 | 3:00:49 | 2:21:44 | 6:06:01 |
Vergleiche Sonia Harris mit anderen Athleten!
769 Harris
761 Gaebe ×
773 Hirczy ×
790 Reisner ×
799 Sveinbjörnsdóttir ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -09:06 (3.) ● | -06:30 (51.) ● | -04:57 (440.) ● |
Wechsel | 00:38:50 | 00:05:05 | - | -01:53 (3.) ● | -01:35 (63.) ● | -01:17 (571.) ● | |
Radfahren | 22.1 km | 01:14:32 | 00:35:42 | 37.14 km/h | -02:53 (8.) ● | -02:15 (96.) ● | +00:21 (1303.) ● |
Radfahren | 35.2 km | 02:06:51 | 00:52:19 | 15.02 km/h | -07:55 (7.) ● | -04:45 (110.) ● | +00:27 (1255.) ● |
Radfahren | 57.5 km | 02:42:10 | 00:35:19 | 37.89 km/h | -04:28 (8.) ● | -03:50 (80.) ● | -00:33 (1150.) ● |
Radfahren | 77 km | 03:10:44 | 00:28:34 | 40.96 km/h | -03:00 (10.) ● | -02:14 (101.) ● | -00:04 (1244.) ● |
Radfahren | 90 km | 03:39:39 | 00:28:55 | 26.97 km/h | -01:22 (17.) ● | -00:51 (148.) ● | +01:14 (1462.) ● |
Radfahren | 90 km | 03:39:39 | 03:00:49 | 29.86 km/h | -19:38 (10.) ● | -13:55 (103.) ● | +01:25 (1269.) ● |
Wechsel | 03:44:17 | 00:04:38 | - | -01:25 (12.) ● | -01:02 (133.) ● | -00:38 (948.) ● | |
Laufen | 2.8 km | 04:03:38 | 00:19:21 | 06:54 min/km | +01:48 (44.) ● | +02:21 (307.) ● | +03:28 (1959.) ● |
Laufen | 7.2 km | 04:32:43 | 00:29:05 | 06:36 min/km | +02:10 (42.) ● | +02:46 (287.) ● | +04:18 (1829.) ● |
Laufen | 11.9 km | 05:04:34 | 00:31:51 | 06:46 min/km | +01:50 (38.) ● | +02:37 (266.) ● | +04:04 (1730.) ● |
Laufen | 16.2 km | 05:33:58 | 00:29:24 | 06:50 min/km | +01:21 (36.) ● | +01:53 (254.) ● | +03:09 (1671.) ● |
Laufen | 21 km | 06:05:07 | 00:31:09 | 06:29 min/km | +01:01 (33.) ● | +01:43 (248.) ● | +02:45 (1592.) ● |
Laufen | 21.1 km | 06:06:01 | 00:00:54 | 08:59 min/km | +00:02 (33.) ● | +00:04 (264.) ● | +00:06 (1605.) ● |
Laufen | 21.1 km | 06:06:01 | 02:21:44 | 06:43 min/km | +08:12 (39.) ● | +11:24 (264.) ● | +17:50 (1735.) ● |
Total | 113 km | 06:06:01 | 06:06:01 | 18.52 km/h | -23:50 (22.) ● | -11:38 (157.) ● | +12:23 (1382.) ● |