Tiencia James -
Ironman 70.3 WC Nice 2019
Quick facts
3902/957/160Alle/Geschlecht/AK
F 40Altersklasse
1001Startnummer
USANationalität
45:41 | 3:33:54 | 1:41:58 | 6:09:05 |
Vergleiche Tiencia James mit anderen Athleten!
1001 James
880 Beaudin ×
945 Ekström ×
864 Alvarez ×
1003 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +06:49 (255.) ● | +07:08 (1575.) ● | +09:38 (4710.) ● |
Wechsel | 00:50:14 | 00:04:33 | - | -00:06 (151.) ● | -00:01 (1006.) ● | +00:28 (3701.) ● | |
Radfahren | 10 km | 01:09:13 | 00:18:59 | 31.61 km/h | +00:01 (149.) ● | +00:06 (973.) ● | +01:46 (4109.) ● |
Radfahren | 27.1 km | 01:54:43 | 00:45:30 | 22.55 km/h | +00:27 (165.) ● | +00:35 (1039.) ● | +04:59 (4108.) ● |
Radfahren | 36.3 km | 02:41:34 | 00:46:51 | 11.78 km/h | -00:49 (145.) ● | -00:48 (876.) ● | +04:07 (3753.) ● |
Radfahren | 61.7 km | 03:32:50 | 00:51:16 | 29.73 km/h | +02:12 (214.) ● | +02:20 (1239.) ● | +06:47 (4350.) ● |
Radfahren | 81 km | 04:06:17 | 00:33:27 | 34.62 km/h | +03:14 (258.) ● | +02:26 (1416.) ● | +04:46 (4570.) ● |
Radfahren | 92 km | 04:24:08 | 00:17:51 | 36.97 km/h | -00:34 (118.) ● | -00:42 (667.) ● | +00:31 (3265.) ● |
Radfahren | 92 km | 04:24:08 | 03:33:54 | 25.81 km/h | +04:31 (181.) ● | +03:57 (1077.) ● | +22:56 (4127.) ● |
Wechsel | 04:27:07 | 00:02:59 | - | -00:12 (136.) ● | -00:19 (800.) ● | -00:07 (2713.) ● | |
Laufen | 6 km | 04:55:17 | 00:28:10 | 04:41 min/km | -02:24 (75.) ● | -02:50 (489.) ● | -00:16 (2788.) ● |
Laufen | 10.8 km | 05:18:54 | 00:23:37 | 04:55 min/km | -02:13 (63.) ● | -02:47 (423.) ● | -00:38 (2570.) ● |
Laufen | 16 km | 05:43:32 | 00:24:38 | 04:44 min/km | -02:08 (71.) ● | -02:45 (452.) ● | -00:29 (2653.) ● |
Laufen | 20.6 km | 06:08:43 | 00:25:11 | 05:28 min/km | -01:17 (115.) ● | -01:51 (650.) ● | +00:04 (2939.) ● |
Laufen | 21.1 km | 06:09:05 | 00:00:22 | 00:44 min/km | -00:03 (47.) ● | -00:03 (338.) ● | -00:02 (1476.) ● |
Laufen | 21.1 km | 06:09:05 | 01:41:58 | 04:49 min/km | -08:05 (82.) ● | -10:16 (495.) ● | -01:21 (2741.) ● |
Total | 115 km | 06:09:05 | 06:09:05 | 18.69 km/h | +02:57 (160.) ● | +00:29 (957.) ● | +31:34 (3902.) ● |