aidiagnostics

Ad

Tiencia James -
Ironman 70.3 WC Nice 2019

Quick facts

3902/957/160All/Gender/AG

F 40Age group

1001Bib number

USANationality


45:41	3:33:54	1:41:58	6:09:05

aidiagnostics

Ad

Compare Tiencia James with other athletes!

1001 James

880 Beaudin ×

945 Ekström ×

864 Alvarez ×

1003 Johnson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:41	00:45:41	02:24 min/100m	+06:49 (255.) ●	+07:08 (1575.) ●	+09:38 (4710.) ●
Transition		00:50:14	00:04:33	-	-00:06 (151.) ●	-00:01 (1006.) ●	+00:28 (3701.) ●
Bike	10 km	01:09:13	00:18:59	31.61 km/h	+00:01 (149.) ●	+00:06 (973.) ●	+01:46 (4109.) ●
Bike	27.1 km	01:54:43	00:45:30	22.55 km/h	+00:27 (165.) ●	+00:35 (1039.) ●	+04:59 (4108.) ●
Bike	36.3 km	02:41:34	00:46:51	11.78 km/h	-00:49 (145.) ●	-00:48 (876.) ●	+04:07 (3753.) ●
Bike	61.7 km	03:32:50	00:51:16	29.73 km/h	+02:12 (214.) ●	+02:20 (1239.) ●	+06:47 (4350.) ●
Bike	81 km	04:06:17	00:33:27	34.62 km/h	+03:14 (258.) ●	+02:26 (1416.) ●	+04:46 (4570.) ●
Bike	92 km	04:24:08	00:17:51	36.97 km/h	-00:34 (118.) ●	-00:42 (667.) ●	+00:31 (3265.) ●
Bike	92 km	04:24:08	03:33:54	25.81 km/h	+04:31 (181.) ●	+03:57 (1077.) ●	+22:56 (4127.) ●
Transition		04:27:07	00:02:59	-	-00:12 (136.) ●	-00:19 (800.) ●	-00:07 (2713.) ●
Run	6 km	04:55:17	00:28:10	04:41 min/km	-02:24 (75.) ●	-02:50 (489.) ●	-00:16 (2788.) ●
Run	10.8 km	05:18:54	00:23:37	04:55 min/km	-02:13 (63.) ●	-02:47 (423.) ●	-00:38 (2570.) ●
Run	16 km	05:43:32	00:24:38	04:44 min/km	-02:08 (71.) ●	-02:45 (452.) ●	-00:29 (2653.) ●
Run	20.6 km	06:08:43	00:25:11	05:28 min/km	-01:17 (115.) ●	-01:51 (650.) ●	+00:04 (2939.) ●
Run	21.1 km	06:09:05	00:00:22	00:44 min/km	-00:03 (47.) ●	-00:03 (338.) ●	-00:02 (1476.) ●
Run	21.1 km	06:09:05	01:41:58	04:49 min/km	-08:05 (82.) ●	-10:16 (495.) ●	-01:21 (2741.) ●
Total	115 km	06:09:05	06:09:05	18.69 km/h	+02:57 (160.) ●	+00:29 (957.) ●	+31:34 (3902.) ●

Ovr	Gen	Div	Name	#	AG
3874	940	155	Carolina Dell'Orefice	932	F 40	ARG	00:41:12	03:35:34	01:43:30	06:08:04
3879	943	156	Melissa Heyen	991	F 40	USA	00:39:36	03:30:16	01:51:40	06:08:14
3881	945	157	Kerri Thomas	1127	F 40	USA	00:40:17	03:29:47	01:49:37	06:08:21
3884	947	158	Amanda Beaudin	880	F 40	CAN	00:33:26	03:18:19	02:07:05	06:08:28
3889	951	159	Maria Ekström	945	F 40	SWE	00:43:12	03:28:49	01:49:44	06:08:38
3902	957	160	Tiencia James	1001	F 40	USA	00:45:41	03:33:54	01:41:58	06:09:05
3906	960	161	Claudia Alvarez	864	F 40	PAN	00:40:43	03:32:33	01:46:19	06:09:10
3908	962	162	Alexandra Johnson	1003	F 40	AUS	00:36:10	03:31:51	01:54:27	06:09:12
3909	963	163	Jennifer Comfort	910	F 40	USA	00:34:42	03:28:49	01:58:23	06:09:12
3919	970	164	Celine Ann Mary McPhillips	1041	F 40	IRL	00:36:59	03:20:12	02:03:03	06:09:25

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read