Michelle Lake -
Ironman 70.3 WC Nice 2019
Quick facts
4566/1441/248Alle/Geschlecht/AK
F 40Altersklasse
1012Startnummer
USANationalität
35:12 | 3:45:45 | 2:11:59 | 6:42:20 |
Vergleiche Michelle Lake mit anderen Athleten!
1012 Lake
887 Blum ×
863 Ryland ×
885 Blacklock ×
1028 Madgavkar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | -03:40 (67.) ● | -03:21 (518.) ● | -00:51 (2504.) ● |
Wechsel | 00:40:19 | 00:05:07 | - | +00:28 (202.) ● | +00:33 (1315.) ● | +01:02 (4309.) ● | |
Radfahren | 10 km | 00:59:35 | 00:19:16 | 31.14 km/h | +00:18 (175.) ● | +00:23 (1096.) ● | +02:03 (4253.) ● |
Radfahren | 27.1 km | 01:49:01 | 00:49:26 | 20.76 km/h | +04:23 (246.) ● | +04:31 (1502.) ● | +08:55 (4687.) ● |
Radfahren | 36.3 km | 02:45:04 | 00:56:03 | 9.85 km/h | +08:23 (259.) ● | +08:24 (1589.) ● | +13:19 (4766.) ● |
Radfahren | 61.7 km | 03:35:42 | 00:50:38 | 30.1 km/h | +01:34 (201.) ● | +01:42 (1176.) ● | +06:09 (4270.) ● |
Radfahren | 81 km | 04:06:20 | 00:30:38 | 37.8 km/h | +00:25 (175.) ● | -00:23 (896.) ● | +01:57 (3793.) ● |
Radfahren | 92 km | 04:26:04 | 00:19:44 | 33.45 km/h | +01:19 (254.) ● | +01:11 (1432.) ● | +02:24 (4460.) ● |
Radfahren | 92 km | 04:26:04 | 03:45:45 | 24.45 km/h | +16:22 (236.) ● | +15:48 (1390.) ● | +34:47 (4532.) ● |
Wechsel | 04:30:21 | 00:04:17 | - | +01:06 (250.) ● | +00:59 (1481.) ● | +01:11 (4441.) ● | |
Laufen | 6 km | 05:05:16 | 00:34:55 | 05:49 min/km | +04:21 (253.) ● | +03:55 (1484.) ● | +06:29 (4602.) ● |
Laufen | 10.8 km | 05:36:40 | 00:31:24 | 06:32 min/km | +05:34 (268.) ● | +05:00 (1595.) ● | +07:09 (4741.) ● |
Laufen | 16 km | 06:08:37 | 00:31:57 | 06:08 min/km | +05:11 (263.) ● | +04:34 (1551.) ● | +06:50 (4674.) ● |
Laufen | 20.6 km | 06:41:48 | 00:33:11 | 07:12 min/km | +06:43 (274.) ● | +06:09 (1641.) ● | +08:04 (4776.) ● |
Laufen | 21.1 km | 06:42:20 | 00:00:32 | 01:04 min/km | +00:07 (276.) ● | +00:07 (1710.) ● | +00:08 (4852.) ● |
Laufen | 21.1 km | 06:42:20 | 02:11:59 | 06:15 min/km | +21:56 (266.) ● | +19:45 (1572.) ● | +28:40 (4706.) ● |
Total | 115 km | 06:42:20 | 06:42:20 | 17.15 km/h | +36:12 (248.) ● | +33:44 (1441.) ● | +01:04:49 (4566.) ● |