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Michelle Lake -
Ironman 70.3 WC Nice 2019

Quick facts

4566/1441/248All/Gender/AG

F 40Age group

1012Bib number

USANationality


35:12	3:45:45	2:11:59	6:42:20

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Compare Michelle Lake with other athletes!

1012 Lake

887 Blum ×

863 Ryland ×

885 Blacklock ×

1028 Madgavkar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-03:40 (67.) ●	-03:21 (518.) ●	-00:51 (2504.) ●
Transition		00:40:19	00:05:07	-	+00:28 (202.) ●	+00:33 (1315.) ●	+01:02 (4309.) ●
Bike	10 km	00:59:35	00:19:16	31.14 km/h	+00:18 (175.) ●	+00:23 (1096.) ●	+02:03 (4253.) ●
Bike	27.1 km	01:49:01	00:49:26	20.76 km/h	+04:23 (246.) ●	+04:31 (1502.) ●	+08:55 (4687.) ●
Bike	36.3 km	02:45:04	00:56:03	9.85 km/h	+08:23 (259.) ●	+08:24 (1589.) ●	+13:19 (4766.) ●
Bike	61.7 km	03:35:42	00:50:38	30.1 km/h	+01:34 (201.) ●	+01:42 (1176.) ●	+06:09 (4270.) ●
Bike	81 km	04:06:20	00:30:38	37.8 km/h	+00:25 (175.) ●	-00:23 (896.) ●	+01:57 (3793.) ●
Bike	92 km	04:26:04	00:19:44	33.45 km/h	+01:19 (254.) ●	+01:11 (1432.) ●	+02:24 (4460.) ●
Bike	92 km	04:26:04	03:45:45	24.45 km/h	+16:22 (236.) ●	+15:48 (1390.) ●	+34:47 (4532.) ●
Transition		04:30:21	00:04:17	-	+01:06 (250.) ●	+00:59 (1481.) ●	+01:11 (4441.) ●
Run	6 km	05:05:16	00:34:55	05:49 min/km	+04:21 (253.) ●	+03:55 (1484.) ●	+06:29 (4602.) ●
Run	10.8 km	05:36:40	00:31:24	06:32 min/km	+05:34 (268.) ●	+05:00 (1595.) ●	+07:09 (4741.) ●
Run	16 km	06:08:37	00:31:57	06:08 min/km	+05:11 (263.) ●	+04:34 (1551.) ●	+06:50 (4674.) ●
Run	20.6 km	06:41:48	00:33:11	07:12 min/km	+06:43 (274.) ●	+06:09 (1641.) ●	+08:04 (4776.) ●
Run	21.1 km	06:42:20	00:00:32	01:04 min/km	+00:07 (276.) ●	+00:07 (1710.) ●	+00:08 (4852.) ●
Run	21.1 km	06:42:20	02:11:59	06:15 min/km	+21:56 (266.) ●	+19:45 (1572.) ●	+28:40 (4706.) ●
Total	115 km	06:42:20	06:42:20	17.15 km/h	+36:12 (248.) ●	+33:44 (1441.) ●	+01:04:49 (4566.) ●

Ovr	Gen	Div	Name	#	AG
4545	1424	243	Melanie Dunlap	942	F 40	USA	00:44:12	03:44:52	02:02:08	06:40:37
4543	1425	244	Deborah Maldonado	1031	F 40	PUR	00:42:19	04:04:51	01:44:57	06:40:37
4550	1429	245	Sonya Schwaller	1104	F 40	IRL	00:47:52	03:39:49	02:05:45	06:41:15
4551	1430	246	Brandice Blum	887	F 40	CAN	00:43:26	03:40:31	02:08:09	06:41:20
4565	1440	247	Alexandra Ryland	863	F 40	GBR	00:41:11	03:49:42	02:02:58	06:42:16
4566	1441	248	Michelle Lake	1012	F 40	USA	00:35:12	03:45:45	02:11:59	06:42:20
4576	1448	249	Emma Blacklock	885	F 40	AUS	00:42:38	03:33:53	02:14:52	06:42:54
4580	1452	250	Nisha Anil Madgavkar	1028	F 40	IND	00:33:26	03:58:22	02:00:36	06:43:18
4581	1453	251	Monica Cox	915	F 40	USA	00:48:07	03:53:44	01:50:48	06:43:18
4586	1457	252	Cindy Williamson	1154	F 40	RSA	00:42:38	03:56:25	01:55:43	06:43:40

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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