Helen Van Niekerk -
Ironman 70.3 WC Nice 2019
Quick facts
3593/772/127Alle/Geschlecht/AK
F 40Altersklasse
1142Startnummer
RSANationalität
34:27 | 3:28:44 | 1:47:13 | 5:57:59 |
Vergleiche Helen Van Niekerk mit anderen Athleten!
1142 Van Niekerk
1079 Perrin ×
993 Hill ×
1103 Schorm ×
1051 Mondon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -04:25 (58.) ● | -04:06 (430.) ● | -01:36 (2204.) ● |
Wechsel | 00:38:54 | 00:04:27 | - | -00:12 (141.) ● | -00:07 (932.) ● | +00:22 (3545.) ● | |
Radfahren | 10 km | 00:58:11 | 00:19:17 | 31.11 km/h | +00:19 (179.) ● | +00:24 (1103.) ● | +02:04 (4263.) ● |
Radfahren | 27.1 km | 01:43:08 | 00:44:57 | 22.83 km/h | -00:06 (152.) ● | +00:02 (962.) ● | +04:26 (4004.) ● |
Radfahren | 36.3 km | 02:28:56 | 00:45:48 | 12.05 km/h | -01:52 (116.) ● | -01:51 (751.) ● | +03:04 (3541.) ● |
Radfahren | 61.7 km | 03:17:55 | 00:48:59 | 31.11 km/h | -00:05 (157.) ● | +00:03 (980.) ● | +04:30 (3995.) ● |
Radfahren | 81 km | 03:49:00 | 00:31:05 | 37.25 km/h | +00:52 (193.) ● | +00:04 (996.) ● | +02:24 (3964.) ● |
Radfahren | 92 km | 04:07:38 | 00:18:38 | 35.42 km/h | +00:13 (185.) ● | +00:05 (1009.) ● | +01:18 (3846.) ● |
Radfahren | 92 km | 04:07:38 | 03:28:44 | 26.45 km/h | -00:39 (150.) ● | -01:13 (918.) ● | +17:46 (3898.) ● |
Wechsel | 04:10:46 | 00:03:08 | - | -00:03 (159.) ● | -00:10 (909.) ● | +00:02 (3032.) ● | |
Laufen | 6 km | 04:41:10 | 00:30:24 | 05:04 min/km | -00:10 (156.) ● | -00:36 (916.) ● | +01:58 (3665.) ● |
Laufen | 10.8 km | 05:06:43 | 00:25:33 | 05:19 min/km | -00:17 (155.) ● | -00:51 (845.) ● | +01:18 (3519.) ● |
Laufen | 16 km | 05:32:36 | 00:25:53 | 04:58 min/km | -00:53 (126.) ● | -01:30 (697.) ● | +00:46 (3241.) ● |
Laufen | 20.6 km | 05:57:38 | 00:25:02 | 05:26 min/km | -01:26 (106.) ● | -02:00 (613.) ● | -00:05 (2861.) ● |
Laufen | 21.1 km | 05:57:59 | 00:00:21 | 00:42 min/km | -00:04 (34.) ● | -00:04 (203.) ● | -00:03 (959.) ● |
Laufen | 21.1 km | 05:57:59 | 01:47:13 | 05:04 min/km | -02:50 (137.) ● | -05:01 (757.) ● | +03:54 (3330.) ● |
Total | 115 km | 05:57:59 | 05:57:59 | 19.27 km/h | -08:09 (127.) ● | -10:37 (772.) ● | +20:28 (3593.) ● |